I-Sugar-Free Dinner Waffles

I-Waffles iyintandokazi yekuseni kwasekuseni, kodwa injengoba isiphuzo sekuseni. Kulula kakhulu ukuguqula i-waffles ibe isidlo esihle futhi konke okudingayo ukweqa ushukela.

Le recipe irefle-free-free recipe kulula ukuyenza futhi ama-waffles aphelele ukugcoba inyama ne-gravy noma e-Southern classic yenkukhu ethosiwe nama-waffles. Ungazijabulela futhi ekuseni uma uzama ukunquma ushukela ekudleni kwakho. Kungakhathaliseki ukuthi yikuphi, kuhle futhi kudinga imizuzu embalwa ukuxuba i-batter.

Okuzokwenza

Indlela Yokwenza

  1. Esikhathini esiphakeme, engeza ufulawa, i-baking powder, usawoti, amaqanda, ubisi namafutha yemifino.
  2. Hlanganisa kahle ngesandla noma nge-mixer kagesi.
  3. Pheka ama-waffles ngokuya ngemiyalelo yomenzi wakho we-waffle.
  4. Khonza okufudumele noma okugcobile, okumbozwa inkukhu kanye ne-gravy noma yenkomo kanye ne-gravy.

Amathiphu wokwenza ama-Waffles angcono

Ama-Waffles alula kakhulu ukwenza, kepha angakhungathekisa ngezikhathi ezithile. Funda ngalezi zeluleko ngaphambi kokuthi uphinde uphinde uphinde uphinde uphinde ujabule nesipiliyoni samahhala.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 321
Inani lamafutha 26 g
I-Fat egcwele 4 g
I-Fat Unsaturated 16 g
I-cholesterol 156 mg
I-sodium 558 mg
Ama-carbohydrate 14 g
I-Fiber Dietary 1 g
Amaphrotheni 8 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)