I-Torta de Fiambre: I-Urugayan Ham ne-Cheese Tart

I-Torta de fiambre yi-pie e-Uruguayan enhle kakhulu ene-flaky empanada-like-size futhi igcwala ham, ushizi, amaqanda, futhi ngezinye izikhathi tincetu tamatamatisi kanye / noma isiphuzi esimhlophe esimhlophe. I-Torta de fiambre injenge-empanada eyindilinga enkulu futhi inikezwa emacaleni. Igama elithi "fiambre" ligama lensimbi etholakalayo e-Uruguay, kodwa i-fiambre nayo ibizo le-dish yaseGuatemal ehlukene ngokuphelele (isaladi ekhethiwe ngokugcwele ekhishwe ku-All Souls Day). Nakuba i-torta de fiambre ivame ukujabulela njengendlela yokudla noma "i- merienda ", yenza isidlo sasemini esihle noma isidlo sokudla okulula.

Okuzokwenza

Indlela Yokwenza

  1. Lungisa inhlama: Hlanganisa ufulawa, i-baking powder, nosawoti ndawonye esitsheni esiphakathi.
  2. Sebenzisa imfoloko ukuhoxisa emafutheni omifino, ibhotela, namaqanda amaqanda kuze kube yilapho ehlanganisiwe.
  3. Sishisa ubisi kuze kube yilapho eshisa. Engeza ubisi, kancane kancane ngesikhathi, kuze kube yilapho inhlanganisela ihlangana ndawonye inhlama. (Ungase ungadingi lonke ubisi). Inhlama kufanele ibe yinto encane kakhulu, futhi ingabi yinto encane. Gcoba inhlama ekugubungeni epulasitiki bese uvumela ukuphumula okungenani imizuzu engama-30.
  1. Hlanganisa ibhotela le-2 wepuni epanini elincane. Hlanganisa ufulawa wezipuni ezimbili, nokushisa, ugqugquzela, kuze kube yilapho uxubaniswe kahle futhi uphazamisa.
  2. Hlanganisa ubisi obisi-3/4 bese uqhubeka nokushisa, ugqugquzela njalo, kuze kube yilapho ushukela ukhula. Faka ama-parmesan ushizi bese ususa ekushiseni. Beka eceleni ukupholisa kancane.
  3. Hlangisa i-oven ukuya kuma-degree angu-400. Hlukana inhlama ngesigamu. Ebusweni obunamafutha, phuma ingxenye eyodwa yenhlama ibe yindulungu encane, engu-9-10 intshi. Beka inhlama ebhodini lokubhaka lokugcoba.
  4. I-Layer i-ham isinamathisela emgqeni wenhlama, ishiya cishe umkhawulo wamasentimitha angu-3/4 wenhlama emaphethelweni. Beka izingcezu ushizi phezulu kwe-ham, kanye nezinhlayiya zetamatato ngaphezulu kwalokho.
  5. Spread sauce ukhilimu phezu utamatisi, futhi phezulu nge tincetu iqanda kanzima abilisiwe.
  6. Phuma ingxenye yesibili yenhlama ibe yindilinga efanayo. Indawo yangaphezulu phezulu kwehhafu noshizi, kanye namaphethelo we-slide wezingqimba ezingezansi zenhlama nesendlalelo esiphezulu nxazonke.
  7. Hlanganisa amaqanda 1 nge isipuni samanzi, bese uphuza ibhisikidi nge-egg mix. Faka i-tart kuhhavini nokushisa okuphansi kuya kuma-350 degrees. Bhaka ama-pastry kuze kube mnyama, cishe imizuzu engama-25.
  8. Susa i-tart kusuka kuhhavini, bese ukhonza efudumele noma ekamelweni lokushisa.

Ukhonza abantu abangu-4 njengesifundo esiyinhloko.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 400
Inani lamafutha 27 g
I-Fat egcwele 12 g
I-Fat Unsaturated 11 g
I-cholesterol 211 mg
I-sodium 814 mg
Ama-carbohydrate 22 g
I-Fiber Dietary 2 g
Amaphrotheni 17 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)