Thola i-flavour enkulu ekhishwe nge-countertop noma i-stovetop grill
Ngesikhathi ngisendlini yokuhlala, ngangivame ukuzizwa ngiphume njalo ehlobo lapho omagazini begcwele izipheka zokupheka, futhi iphunga lamabhasi wokupheka lalizofika efasiteleni lami kubomakhelwane bami abanenhlanhla futhi empeleni babe namabhaloni noma indawo yendawo. Kodwa akudingeki uphuthele kule ndlela yokupheka enempilo futhi enempilo nje ngoba awunayo i-grill yangaphandle. Sebenzisa lawa amathiphu wokupheka we-grill ongaphakathi ukuze ujabulele ukunambitheka okumnandi okusiwe noma nini ... ngaphandle kokubeka izinyawo ngaphandle.
Khetha i-grill yakho namathuluzi wakho
Unezinketho eziningana uma kuziwa ezindlebeni zangaphakathi. Ungakhetha i- grill countertop grill , njengeGeorge Foreman Grill (okumele ucabange ngayo: iGeorgia Foreman Evolve ), enomthombo wokushisa ophethwe amandla kagesi ngaphansi kwamapuleti ezensimbi. Zifika izitayela ezimbili ezihlukene: ama- grills , axhumene nekhanda eliphezulu kanye nesezansi bese uvale ukudla ukupheka izinhlangothi zombili ngesikhathi esisodwa, noma ama- grills avulekile , anesakhiwo esisodwa esisodwa, afana ne-griddle, futhi ngokuvamile anezinto eziningi isikhala esiphezulu, nakuba kuzodingeka ugcwalise ukudla kwakho ukupheka ngakolunye uhlangothi. Amamodeli kagesi ngokuvamile ane-adjustable control control (temperature adjustment) futhi amanye amamodeli anesibonakaliso sokutshela ukuthi i-grill iyashisa yini. Hlola futhi izitsha zokugcoba ze-grill ezikhishwayo, ezilula ukuzihlanza.
Okunye okukhethwa kukho yi- stevetop grill noma i- grill pan . Uzothola izinhlobo zensimbi ezisindayo ezinamanzi okwanele ukulingana ngaphezu kwama-burner amabili, noma amaphoyinti angaphezulu noma ajikelezayo aveze imigqa ye-grill esekweni se-pan.
Ngithola ukuthi izinhlobo zokushisa ezimbili zishisa ngokungenalutho, ngoba zikhona izikhala emthonjeni wokushisa, futhi zingasindiswa futhi zingenamandla ukuzisebenzisa. Ukusikisela kwami kuyinhlangano ye-grill. Bheka i-pan ye-grill lapho ungabona khona ukugodla kwemigqa ye-grill engaphansi kwepani; imigqa ephakanyisiwe izoshisa epanini njengale, kunokuba eyodwa ibe nephansi elibushelelezi.
I-pan ye-grill yesikwele, engama-intshi angu-11, izonikeza isikhala esanele sokwenza amabhegi amane noma izinkukhu ezinkukhu ngesikhathi esisodwa, noma ama-steaks amancane. Nalapha, indawo engaphandle kwezingodo iyinhlangano yokuhlanganisa.
Futhi okusiza ukuba ube nokugcoba ngaphakathi kungamanye amathanga ane-silicone noma i-rubberised coating on the tips (ngakho ngeke uhlole ubuso obungenalutho), ibhulashi lokugcoba lokugaya ama-glazes kanye ne-silicone noma i-spatula ye-turner spatula.
Ama-Grills Ongacabanga Ngayo:
Amathiphu Okugcoba Ngaphandle Kwamaphiko Okupheka, Izinkukhu Nenhlanzi
Ukuze uthole ukunambitheka okumnandi okukhishiwe kusuka kumaprotheni njengenyama, izinkukhu, inhlanzi, kubalulekile ukuqala ngohlobo olufanele lokunqunywa. Emanzi, izicucu ezingagcwele amafutha noma izicubu ezixhumeneyo yizikhethelo ezinhle kakhulu. Uzothola imiphumela emihle kakhulu kusuka ezincebeni ezincane zenyama, njenge-flank noma izinkukhu zezinkukhu eziye zahlonywa ngamasentimitha angu-3/4, noma izinhlanzi ezincane ezinjenge-tilapia noma i-trout. Isizathu? Umncintisitjhe, uzokupheka msinya. Kuyasiza futhi uma inyama isifana nomfutho ebusweni bayo ukuze ipheke ngokulinganayo.
Ngenxa yokuthi ngeke uthola ukunambitheka okubhemayo ukuthi uzokwenzela i-grill charcoal, uzofuna ukupheka inyama yakho.
Ukufafaza okulula kosawoti kanye nepelepele kuhle, kodwa ngingathanda ukuncoma ukuthenga noma ukwenza i-spice rub, ikakhulukazi equkethe izithako ezinambithayo, ezifana ne-chipotle eyomile noma i-paprika ephukile. Ukufafaza ngokucophelela noma ukugcoba lokhu enyameni bese uvumele uhlale emaminithini ambalwa ngaphambi kokuwubeka ku-grill. Ungase futhi usebenzise i-barbecue, i-sauce yokugcoba, noma i-marinade, engasetshenziswa cishe imizuzu engu-20 ngaphambi kokuba ulungele ukupheka. Indlela elula yokudoba inyama ukubeka inyama nama-marinade esikhwameni esikhulu se-zip-top bese usihambisa ngeminwe yakho ukuze inyama ihlanganiswe ngendlela efanele. Gcina isikhwama senyama esiqandisini ngenkathi sesolwandle, kodwa sikhiphe ngaphandle kwemizuzu engama-20 ngaphambi kokuthi ulungele ukuqala ukupheka ukuze ifike ekamelweni lokushisa.
Qinisekisa ukuthi i-grill ifuthe kahle ngaphambi kokubeka inyama.
Hlaza i-grill yokubhebhethekisa phezu kokushisa okuphakathi nendawo nokugaya kagesi ukuya ekushiseni okuphezulu noma, uma kukhona ukushisa okushisa, kuya ku-375˚F kuya ku-400˚F. Geza amacwecwe e-grill noma u-grilling surface ngamafutha omifino noma uwafake nge-spray, bese ufaka inyama yakho ku-grilla, endaweni engama-45˚ engxenyeni eya emigqeni yokugcoba ukuze uthole ama-grill amanothi kakhulu. Vumela inyama ipheke, ingaphazanyiswa, uze ubone ukuthi ibhekile ehlangothini, futhi uma uphakamisa ikona, ungabona amanothi e-brown grill engaphansi. Khona-ke flip inyama, uphinde uyibeke ekhoneni kumigqa yokugcoba. Qhubeka ukupheka kuze kube yilapho uhlangothi olulodwa lwenziwa, futhi ngaphambi kokuba ulususe ku-grill, qiniseka ukusika inyama ukuze uqinisekise ukuthi iphekwe. Ungayiphinde futhi nge- thermometer yokudla , futhi ubheke uhlu lokushisa okuphephile ukuze uqiniseke ukuthi kuphekwe ekushiseni okufanele.
Uma usebenzisa i-grill yokuxhumana, qiniseka ukuthi uvale i-gril ngobumnene phezu kokudla ukuze ungayicindezeli futhi ubeka ingozi ekufakeni ama-juice ngaphandle. Ukudla okuphekwe ku-grilla yokuxhumana kuzothatha cishe isigamu isikhathi esingazange sithathe i-grille evulekile, njengoba kuphekwe ngesikhathi esisodwa ezinhlangothini zombili, kanti futhi kusukela ukushisa kufakwe ngaphakathi kwamapuleti aphezulu nesiphansi.
Izikhathi ezingezansi kufanele zikusize ulinganise ukuthi kungathatha isikhathi esingakanani ukuze inyama yakho ipheke.
Indoor Grill Meat Ukupheka Times:
- I-Flank Steak: imizuzu engu-12 kuya kwengu-14
- AmaH Hamburgers: imizuzu engu-14 kuya kwemi-17
- Izinja eziphuziwe ngaphambilini noma ama-Sausages: imizuzu emihlanu ukuya kwemi-7
- Inkukhu Ubisi: imizuzu engu-12 kuya ku-15
- Izinhlanzi zezinhlanzi noma ama-Shrimp: imizuzu emihlanu kuya kwemi-7
(Lezi zikhathi ukupheka ku-grill evulekile, engakafihliwe, ukuqhuma kanye. Uma uhlanganisa i-grill noma usebenzise i-grill yokuxhumana, hlola ukuba uthole i-doneness ngemva kwesigamu sesikhashana esiphakanyisiwe.
Ukupheka ukuze uzame:
Amathiphu Okugcoba Ngaphakathi Kokupheka Imifino
Imifino ingahle ilungiselelwe okumnandi kwi-grill yangaphakathi. Izicucu ezincane noma ezincane zemifino zizopheka kangcono: i-asparagusi, ubhontshisi obuluhlaza, amakhowe (ikakhulukazi i-portobellos), ama-mbatata, isitshalo seqanda, utamatisi noma i-zucchini, 1/2-intshi.
Futhi, okuningi kuncike ekutheni bahlelwe kanjani. Zama ukuzincoma ngaphambi kokugcoba ngomunyu ovuthiwe noma uhlaka lwezitshalo noma ukuwaphonsa ngamafutha omnqumo kanye / noma uviniga obhalsamu .
Geza i-grill yakho endaweni ephakeme kakhulu futhi uqiniseke ukuthi isetshenziswe ngokugcwele ngaphambi kokufaka imifino. Sula noma uxoxe phezulu ngamafutha omifino, bese ufaka imifino. Uma ugcoba izicucu ezinjengezicucu, njengePolberbello amakhowe noma i-zucchini, zifake ku-diagonally njengokungathi ungathanda inyama, ukuze uthole i-grill. Izicucu ezinjenge-asparagus noma ubhontshisi zingafakwa ngokuphambene ne-grill ukuze uthole amamaki angcono kakhulu. Vula imifino njengoba beqala ukuthola amanothi e-grill , uqinisekise ukuthi upheka ohlangothini ngalunye. Uma uzizwa sengathi imifino ayitholanga ukunambitheka okwanele, ungayifaka isikhathi esiningi ngeviniga ye-balsamic, usawoti usawoti noma usawoti ohlanganyelwe noma ukhula .
Indoor Grill Imifino Ukupheka Times :
- Izikhwama ze-Asparagus : imizuzu emi-3 kuya kwemi- 5
- Ama-mushroom e-Portobello : imizuzu engu-5 ukuya kwangu-7
- I-anyanisi, ama-1/2-intshi tincetu: imizuzu emihlanu kuya kwemi-7
- I-Bell Pepper Strips: imizuzu engu-6 kuya kwangu-8
- Utamatisi, izingcezu ezinomkhawulo noma ezinzima: imizuzu engu-4 ukuya kwemihlanu
- Ama-Zucchini, ama-1/2-inch tincetu: imizuzu emihlanu kuya kwemi-7
Ukumboza i-grill kuzokhipha lezi zikhathi zokupheka cishe ingxenye.