8 Izindlela Zokulungiselela I-Asparagus
Abantu bavame ukuba nendlela yabo yokupheka i-asparagus, futhi kubantu abaningi leyo ndlela ishisa. Kungakhathaliseki ukuthi uvame ukupheka i-asparagus, zama enye yezindlela ngezansi bese uthola indlela entsha esiphundu yokulungisa lezi ziqu ezinomsoco ezivuthiwe ezaziwa ngokuthi ukudla kwamakhosi.
Kungakhathaliseki ukuthi upheka isilimo se-asparagus, uzofuna ukunciphisa i-asparagus noma ukucubungula izitshalo ze-asparagus ngaphambi kokupheka!
01 ngo-08
Ungayisebenzisa kanjani i-Blanch (noma Ubilise) isisu se-AsparagusI-Asparagus ene-Blanch. I-Getty Images Ukugcoba, noma ukufaka imifino emanzini abilayo ngamanzi abilayo , kungaba indlela enhle yokupheka i-asparagus, naphezu kwesithombe esingenakuqhathaniswa sokwephulwa ngokweqile, grey, isoso se-asparagus. Ngokupheka isilimo se-asparagus ngokushesha emanzini abilayo bese ubesezela ngokugcwele emanzini e-ice, ungakwazi "ukusetha" umbala oluhlaza. Yindlela ephelele yokupheka i-asparagus eyobe isetshenziselwa ukulanda. Letha imbiza enkulu yamanzi anosawoti emathumba, uphonsa isilimo se-asparagus bese upheka uze ubeke ithenda, noma yikuphi kusuka kumaminithi angu-1 kuya kwangu-4 kuye ngokuthi ubukhulu. Gcoba bese ufaka isilimo senambuzane emanzini e-ice kuze kube yilapho upholile ngokuphelele. Susa isilimo se-asparagus emanzini e-ice kanye ne-pat esomile.
02 ngo-08
Indlela Yokugcoba I-AsparagusI-Asparagusi egobile. UMarcia Frischknecht / EyeEm / Getty Izithombe Ukugcoba isilimo se-asparagus kuyindlela enhle yokulondoloza ukunambitheka kwayo okutshani-futhi wengeze ingxenye encane yokubhema enkambeni. Ukukhwehlela okulula ukugcoba noma ukuhlanza imikhonto yesikhumba se-asparagus ngemifino encane yemifino bese uyibeka endaweni yokugcoba eshisayo. Pheka, uphendukela obomvu ngokulinganayo, kuze kube yithenda, ingqikithi yamaminithi angu-10. Fafaza usawoti kanye / noma ujusi kalamula bese ukhonze izinga lokushisa noma lokushisa.
03 ngo-08
I-microwave isilimo se-asparagusi
I-Asparagus ene-microwave. Jim Scherer / Getty Izithombe I-asparagus ye-microwaving iyayipheka ngendlela efana nokuqhuma. I-asparagus ye-microwave: Hlela i-asparagus kwisitsha se-microwave-ephephile yokubhaka, engeza izipuni ezimbili zamanzi, ikhava, kanye ne-microwave phezulu kuze kube ithenda, imizuzu emibili ukuya kwemi-3. Vumela ukuma, uhlale uhlanganisiwe, eminye imizuzu emithathu noma ngaphezulu.
04 ngo-08
I-Pan-Roast AsparagusI-Asparagus ephuziwe nge-Pan. Yulia Reznikov / Getty Images I-Pan yokugaya iyingxenye yokugwedla futhi iyingxenye ye-sauteeing iphinde ikunikeze emaphethelweni afakwe ama-asparagusi okusiwe noma agwetshiwe ngaphandle kokuhlupheka okushisa i-grill noma i-oven. Sishisa amafutha amancane okupheka noma ibhotela ku-pan enkulu yokuthosa ngokushisa okukhulu. Engeza isilimo se-asparagus, ikhava, bese upheka, ugoqa i-pan ngokuphindaphindiwe, kuze kube yilapho isitshalo se-asparagus sinqanyuliwe futhi sinethenda, cishe imizuzu engu-10.
05 ka-08
Indlela Yokuqoqa AsparagusI-Asparagus eqoshiwe. Isithombe © Molly Watson I-Asparagus yenza ama-pickle amnandi , aphelele kanye nama-cured , ngezi sandwich, noma njenge-stirrers ku- Bloody Marys !
06 ka-08
Indlela Yokubhoboza I-AsparagusI-Asparagus eyomile. MadCircles / Getty Izithombe Indlela yokugcoba i-asparagusi: vula ihhavini, faka i-asparagusi kuhhavini, upheke kuze kube mnyama futhi uthinte. Kakhulu, kuhle kakhulu lokho nje-kulula nje ukufaka amafutha okupheka ku-asparagusi ukuze uhlale omile kuhhavini. Fafaza usawoti futhi mhlawumbe u-squirt wejusi kalamula ngaphambi kokuba ukhonze, uma uthanda kakhulu.
07 ngo-08
Indlela yokulondoloza noma ukususa isilimo se-AsparagusUkupheka kwe-asperagus ngokushisa okuphezulu ngenkathi ukuvuthwa kuvame ukuholela kuthenda, ukukhanya okuluhlaza okwesibhakabhaka futhi kukhishwa umphetho womuncu we-asparagus. Le ndlela isebenza kangcono nge-asparagus eqale ihlukaniswe ubude obuyi-1 ukuya ku- 2 intshi.
Ukushisa i-wok noma i-pan enkulu yokudoba phezu kokushisa okuphezulu, engeza amafutha okupheka futhi uma kushisa ngokwanele ukugxila kancane ku-asparagus. Pheka, uvuselela kakhulu njalo kuze kube yilapho isitshalo se-asparagus sinomthelela futhi sithotshwe emaphethelweni, imizuzu engu-3 kuya kwemi-5 kuye ngokuthi ubukhulu be-asparagus bunjani. Uma ufuna ukufaka i-garlic, u-anyanisi oluhlaza, i-ginger, noma enye i-aromatics, wengeze kahle ngaphambi kokungeza isilimo se-asparagusi bese uvumela ukuba igule umzuzu okwesikhashana ngaphambi kokuphonsa esithombeni se-asparagus.
Ukuze uthole iresiphi ngaphezulu thola i- Asparagus ne-Garlic kanye ne-Sauce ye-Black Bean . Noma zama le iresiphi ye- Asparagus Yama-Sauteed nama-Morels ukuze uthole ukuwa kwangempela kwentwasahlobo.
08 ngo-08
Indlela Yokugcoba I-Asparagus
I-Asparagus ene-Steamed. I-StockFood / Getty Izithombe I-Asparagus ivame ukuqhuma njengama-stalks wonke, kodwa ingaba ne-steamed ibe yizicucu zesisu, uma uthanda. Kungakhathaliseki ukuthi uyisitshulu noma uqoshiwe, faka i-asparagus emgodini we-steamer bese ubeka phezu kwamanzi abilayo . Faka ikhava uphinde upheke kuze kube yilapho u-asparagus ithenda, imizuzu engu-4 ukuya kwangu-8 kuye ngokuthi ubukhulu bezinhlaka ze-asparagus.
I-asparagus ene-steam isetshenziswa kaningi ngebhotela kanye nosawoti. Ngokwesiko uvinjelwa nge-saunce encane ye-hollandaise. Indlela engiyithandayo yokuyikhonza yona ikhona nge-viniagrette ekhanyayo namaqanda aphekiwe aphekiwe noma agayiwe (njengoba kufanekiselwe).