I-Risotto Recipe yabaqalayo

I-Risotto ithatha isikhashana ukupheka kahle, futhi idinga ukunakekelwa kwakho kanye nesikhathi sakho. Ngemizuzu engaphezu kwengu-20, unomsebenzi owodwa kanye nomsebenzi owodwa kuphela, futhi lokho kuzogqugquzela ilayisi ngenkathi ufaka isitokisi esishisayo -i-ladleful ngesikhathi- bese upheka irayisi kancane kancane ukuze isitokisi sigxile.

Le nqubo ebizwa ngokuthi indlela ye-risotto, ikhulula i-rice's starches, ikhiqiza isidlo esinobuhle, se-velvety, futhi kuthatha izandla ezimbili. Enye yokugqugquzela futhi eyodwa yokukhipha. Ngakho-ke kungcono ukuzama ukwenza okuningi ngenkathi wenza. Kungenzeka ukuthi uqhubeke nengxoxo, kodwa ungazami ukwenza noma yimuphi omunye ikhishi noma umsebenzi wokulungiselela - ikakhulukazi uma ususha ukwenza i-risotto.

Okuthakazelisayo mayelana ne-risotto indlela ukuthi sekuyisikhathi esiningi-futhi ukukhathazeka kakhulu ukuthi lezo zokudlela azikwazi ukuyisebenzisa. Kungathatha isikhathi eside kakhulu ukwenza, futhi abathandani abathandi ukulinda isigamu sehora ukudla kwabo. Lokhu kusho ukuthi uma uke waba ne-risotto esitolo sokudlela, awuzange ube ne-risotto yangempela.

Yiziphi izindawo zokudlela ezizisebenzisayo kunalokho okunye okubandakanya ukupheka irayisi bese uqeda ngomzuzu wokugcina. Iba nzima ngoba irayisi ye-arborio-irayisi ekhishwe kancane, esetshenziselwa ukwenza i-risotto- iyoba ne-glutinous (ie inamathele) uma ifakwe isikhathi eside kakhulu. Okusho ukuthi izindawo zokudlela azikwenzi nje kuphela ukwenza i-risotto yangempela, inguqulo abayenzayo ingabonakala ingaphansi.

Ngakho ... smile! Njengoba ukwenza ekhaya, uzokwazi ukujabulela i-risotto yenza indlela efanele. I-risotto ephekiwe kahle kumele ifake isigundane esithambile, esicwebezelayo epulini lesidlo sakusihlwa. Akufanele igijime ngaphesheya kweplate, futhi akufanele ibe nzima noma gluey.

Le recipe eyisisekelo ye-risotto yenziwe ngebhotela, ushizi we-Parmesan, ne-parsley esisha, futhi iyisikhathi esijwayelekile sase-Italian. Kuyinto iresiphi ephelele ukuqala uma ungakaze wenze i-risotto ngaphambili.

Ukuze uthole i-demo eboniswayo yenqubo ye-risotto, nansi isifundo sezinyathelo ngezinyathelo zokwenza i-risotto .

Okuzokwenza

Indlela Yokwenza

  1. Sishisa isitokisi ukuba simeme epanini elingaphakathi, bese unciphisa ukushisa ukuze isitoko sigcine sishisa.
  2. Esikhunjini esikhulu esikhulu esinesisindo, ukushisa amafutha ne-1 isipuni sebhotela phezu komlilo ophakathi. Uma ibhotela liqhekekile, engeza shallot oqoshiwe noma anyanisi. Saute imizuzu emibili kuya kwezingu-3 noma kuze kube kancane kancane.
  3. Yengeza irayisi ebhodweni bese uyigqugquzela ngesipuni sokhuni ukuze amagileke agqoke amafutha namafutha. Hamba ngomunye umzuzu noma kunjalo, kuze kube khona iphunga elincane le-nutty. Kodwa ungavumeli irayisi iphenduke ensundu. Engeza iwayini uphinde upheke ngenkathi ushukumisayo, kuze kube yilapho uketshezi lugcwele.
  1. Engeza i-ladle ye-inkukhu eshisayo emgqeni bese ugxuma kuze kube yilapho uketshezi lugcwele. Lapho irayisi ibonakala isomile, engeza enye i-ladle yesitokisi bese uphinda inqubo. Kubalulekile ukugubha njalo, ikakhulukazi lapho isitshalo esishisayo sitholwa, ukuvimbela ukushisa, futhi wengeze i-ladle esilandelayo ngokushesha nje lapho irayisi isomile.
  2. Qhubeka nokwengeza isitoko, i-ladle ngesikhathi, imizuzu engu-20 kuya kwezingu-30 noma kuze kube yilapho okusanhlamvu kusethenda kodwa kusalokhu kuqinile ukuluma, ngaphandle kokucindezeleka.
  3. Uma uphumekile futhi i-risotto ingakapheli, ungaqeda ukupheka usebenzisa amanzi ashisayo. Vele ufake amanzi njengokwenza ngesitokisi, i-ladle ngesikhathi, uvuselela ngenkathi igxile.
  4. Hlanganisa ibhotela ye-2 ye-tablespoon ibhotela, ushizi weParmesan, ne-parsley, kanye nesikhathi sokunambitha ngosawoti ongokwesihlahla .
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 231
Inani lamafutha 7 g
I-Fat egcwele 3 g
I-Fat Unsaturated 3 g
I-cholesterol 14 mg
I-sodium 328 mg
Ama-carbohydrate 33 g
I-Fiber Dietary 1 g
Amaphrotheni 6 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)