Inkomo yenkomo yinqunwe yenkomo enomunyu. Ngokuvamile kunqunywa kusuka ku-brisket, kodwa ezinye izicucu, ezihlanganisa nxazonke, i-rump, noma ulimi, ngezinye izikhathi zisetshenziswa. E-US, inyama yenkomo yenkomo iyisiko ngosuku lukaSt. Patrick. Inkabi yenkomo neklabishi iyinhlangano yokudla yase-Ireland neyaseMelika futhi icatshangwa ukuthi iyinhlobonhlobo ye-bacon yase-Ireland neklabishi.
Le-brisket yenkomo yenkomo ihlelwe kahle ngama-pickling nezinongo kanye nemifino ehlukahlukene. Inyosi yenkomo ekhonjiwe iphelile ehhavini eliphansi nge-glaze esiphundu eyenziwe ngoshukela lwesinaphi nesundu. Iphunga elimnandi lika- pickle lengeziwe ku-pan yokugaya, enezela ngisho nokuvutha okungaphezulu kwe-tangy ku-brisket.
Khonza inyama yenkomo enommbila ngeklabishi abilisiwe, amazambane kanye ne-izaqathe for dinner yangempela yokupheka. Uma unezinsalela , unenhlanhla! Sebenzisa inyama yenkomo ebomvu esalayo ehlangene emas sandwichs aseReuben , yenza i- hash yenkomo yenkomo enomnandi , noma uyifake ku- casserole . Isobho senkomo yenkomo yenkomo kanye neklabishi kanye nemikhiqizo yenkomo iklabishi yindlela embalwa yokusebenzisa okuningi.
Okuzokwenza
- Amakhilogremu angu-4 ayinkwa yenkomo ebhokisini
- 1 imbambo yesithombo esidliwayo esinamagatsha anamanzi
- 1 anyanisi esikhulu
- 1 isanqante esiphakathi
- Isipuni esine-1 sixubene wonke ama-pickling amafutha
- 1/3 inkomishi ushukela obomvu (ukukhanya noma kumnyama, okupakiwe)
- Isipuni esingu-1 Diadon lwesinaphi
- 1/2 indebe ye-pickle juice (elimnandi)
Indlela Yokwenza
- Hlanganisa i-brisket yenkomo engamanzi ngaphansi kwamanzi abandayo abandayo bese uyibeka esitokisini esikhulu se-stockpot noma e-Dutch. Ukumboza inyama ngamanzi abandayo bese wengeza izinongo ezixutshwe.
- Hlanganisa isilimo esidliwayo esinamagatsha anamanzi bese uthatha u-anyanisi ngamakha. Hlanganisa isanqante emabuthaneni angu-1/2-intshi. Engeza imifino ebhodweni ngenkomo yenkomo.
- Beka ibhodlela phezu kokushisa okuphezulu bese ulethe ngamathumba. Ncishisa ukushisa kuya phansi, ukumboza, bese ubumba inyama yenkomo yamahora amane kuya kwangu-4/2.
- Susa ibhodlela ekushiseni bese uvumela inkabi ekhonjiwe ukuba ipholile emhluzeni.
- Sishisa ihhavini ku-300 F.
- Susa i-brisket emgqeni bese uyibeka epanini elincane lokugaya. Lahla umhluzi kanye nemifino yokudla. Uma kukhona uhlaka lwamafutha ku-brisket, ulipake ngommese.
- Esitsheni, hlanganisa ushukela obomvu nesardada ukuze wenze uhlaka olushelelekile. Gubha inhlanganisela yesinaphi phezu kwe-brisket. Thela ijusi lika-pickle ku-pan yokugaya.
- Bhaka inyama yenkomo kuhhavini eliphefumulelwe isikhathi sehora elilodwa, ngezikhathi ezithile ukugcoba nge-pan drippings.
Amathiphu
Iphuzu eliqunyiwe kanye nokusika okwezintambo yizicucu ezimbili ezithandwayo ze-brisket yenkomo yenkomo. Uzoqaphela ukuthi iphuzu lokunqunywa lifika eqophelweni ngenkathi ukusika phansi kunesimo esingenxantathu. Iphuzu elimunwe linamafutha amaningi, okwenza kube namanzi futhi kube nokukhetha okuhle kokuhlwitha. Ukunqunywa kwendlu eqondile kunokwedlula i-point cut and isinqumo esingcono uma uthanda tincetu ezinembile.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 578 |
| Inani lamafutha | 28 g |
| I-Fat egcwele | 11 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 206 mg |
| I-sodium | 320 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 65 g |