I-Slow Cooker Beef Brisket Nemifino

Leli bhotela elimnandi eliyinkomo yenkomo ye-brisket iyinyoka yokulungiselela nokupheka e-cooker esheshayo. Imifino ehlukahlukene kanye ne-sauce ephoqeleka kalula yenza lokhu kube isidlo esihle kakhulu se-pot for Sunday dinner noma ukudla komndeni nsuku zonke. Qinisekisa ukuthi usebenzisa i-brisket yenkomo yenkomo entsha (engenayo inyama yenkomo).

Ungashintsha imifino ukuze uhambisane nokuthanda komndeni wakho. Zizwa ukhululekile ukungeza amakhowe ahlosiwe, isilimo esidliwayo esinamagatsha anamanzi, noma i- rutabaga eqoshiwe noma i-turnips kanye namazambane nama-karoti, noma engeza ubhontshisi obuhlaza obunziwe noma imifino exubekile cishe imizuzu engama-30 kuya kwangu-60 ngaphambi kokuba isidlo senziwe. Ama-anyanisi ama-pearl amisiwe afriziwe angasetshenziswa esikhundleni se-anyanisi esinezinhlamvu.

Imifino iphekwe kuze kube yilapho ithembeke kakhulu futhi ihlaselwe ukukhonza. Uma ukhetha imifino ehlanjululwayo, ungase ufune ukupheka amazambane kanye namaqathethi ngokwehlukana.

Okuzokwenza

Indlela Yokwenza

  1. Peel futhi usike amazambane ngesigamu bese uwabeka ku cooker kancane. Faka ikhasi bese ugaqathe izaqathe nama-anyanisi bese uwahlakaza phezu kwamazambane ku-cooker kancane
  2. Hlanganisa futhi ulahlwe noma yikuphi amafutha okweqile avelayo avela ku-brisket bese uyinquma ibe yizicucu ezimbili kuya kwezingu-3. Noma shiya kucezu olulodwa uma lizohlangana nesitokisi sakho sokudla esincane.
  3. Ufafaze inyama kancane ngosawoti, i-paprika, ne-dash ye-pepper, bese uyibeka phezu kwemifino. Engeza iqabunga le-bay kanye nesikhwama sezinyosi.
  1. Vala imbiza bese upheka ngezansi amahora angu-8 kuya kwangu-10. Susa iqabunga le-bay.
  2. Sishisa ihhavini ku-200 F noma uyibeke esimweni "sokufudumala".
  3. Phakamisa i-brisket kuqwembe noma epanini bese umboza nge-foil. Beka ku-200 F ovini ukufudumala ngenkathi ulungisa imifino kanye nososo.
  4. Hlanganisa imifino, ugcine izinkomishi eziyi-1/2 zetshezi lokupheka. Beka imifino esitsheni bese ufaka ibhotela. Mash imifino kanye nenkathi ngosawoti kanye nopelepele ukunambitha. Ukumboza isitsha ngokukhululekile bese uyibeka kuhhavini elifudumele ngenkomo.
  5. Faka i-1/3 indebe yamanzi abandayo ngezipuni ezintathu zofulawa Epenikini; bangela kuze kube bushelelezi. Beka i-pan phezu komlilo ophakathi bese wengeza iziphuzo eziphekiwe zokupheka. Engeza idethi ye-Gravy Master noma i-Kitchen Bouquet, uma usebenzisa. Lezi zinsikazi ezibomvu zengeza umbala owengeziwe nesinambitheka kuma-gravies nama-sauces. Ukupheka kuze kube yilapho isiphuzo sithuthukile futhi sivulekile. Nambitha bese ulungisa le-seasonings ngosawoti kanye ne-pepper, njengoba kudingeka.
  6. Hlanganisa i-brisket yenkomo yenyama yenkomo ibe yilapho isitshalo bese uyikhonza ngemifino kanye ne-sauce.

Amathiphu

Noma yikuphi ukuhluka kwamazambane kuzosebenza kahle iresiphi, kodwa amazambane abomvu abomvu, abamhlophe abamhlophe, amazambane amasha , namanye ama-starch aphansi, izinhlobo ze-"waxy" zigcina isimo salo singcono.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 1015
Inani lamafutha 49 g
I-Fat egcwele 20 g
I-Fat Unsaturated 21 g
I-cholesterol 303 mg
I-sodium 1,836 mg
Ama-carbohydrate 42 g
I-Fiber Dietary 4 g
Amaphrotheni 97 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)