Lezi zinshukela ze-chocolate zithandeka nge-vanilla noma i-rum extract. Imigoqo igwetshwe ama-pecans amhlophe aqoshiwe.
Okuzokwenza
- 3 izinkomishi marshmallows (encane, cishe ingxenye yesigamu se-10 1/2 ounce)
- 1 inkomishi ye-chocolate chips (i-semisweet, iphakethe le-6-ounce)
- 1/3 ibhotela ibhotela
- 2 izinkomishi ezigobile oats (esheshayo noma endala)
- 1 1/2 amathisipuni i-vanilla (noma i-rum extract)
- 1/4 indebe pecans (eqoshiwe)
Indlela Yokwenza
- I-Butter iphaneli lesikwele esingu-8 intshi.
- Epanini phezu kokushisa okuphansi, qhafaza i-marshmallows, ushokoledi chips, nebhotela ndawonye, uvuselela njalo, kuze kube sebushelelezi.
- Hlanganisa i-oats ne-flavoring engxenyeni ye-chocolate. Spread ingxube ipani elilungiselelwe; ufafaza ama-pecans aqoshiwe.
- Shinda kahle kuze kubekwe.
- Gcina i-candy endaweni ephephile eyomile esitsheni esemboziwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 138 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 9 mg |
| I-sodium | 14 mg |
| Ama-carbohydrate | 17 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |