Zizwe ukhululekile ukufaka endaweni engaba yisiphi isithako kule recipe ye-Classic Crockpot Chili. Sebenzisa umcabango wakho! Sithanda u-chili wethu omncane, ngakho-ke uma isiliva sakho esihle sishaya ulimi lwakho, engeza ama-flakes aphuzi abomvu, i-jalapeno ne- habanero izimpukane , futhi-ke, i-powder ngaphezulu. Futhi qinisekisa ukuthi ubheka zonke zokupheka zethu zelipi ngemibono engaphezulu.
Isilili sangempela esivela eTexas noma eMexico asiqukethe ubhontshisi futhi sisebenzisa izingcezu ze-steak noma i-chuck esikhundleni sezinkomo. Kodwa uma uthola iresiphi yama-American classic, lokhu kunzima ukushaya. Kuyinto iresiphi emnene, ngakho-ke yenza inkathi ngokuvumelana nokuthanda kwakho.
Konke okudingayo ngaleli recipe elula kukhona ukhilimu omuncu, ama-avocados anezinyosi noma i-guacamole, ushizi oluhlaza okwesibhakabhaka, isaladi eluhlaza, kanye netiye noma ubhiya obandayo obubandayo.
Okuzokwenza
- 1 yenkomo yenkomo yenkomo
- 2 anyanisi, oqoshiwe
- 4 clove garlic, oqoshiwe
- Amanqamu amabili (ama-14-ounce) adonsa utamatisi, angagciniwe
- 1 (15-ounce) ingaba utamatisi sauce
- Izipuni eziyi-1 kuya kwezingu-2 zesikhumba se-chili
- 1 ithisipuni umhlabathi cumin
- 1/2 ithisipuni omisiwe amaqabunga e-oregano
- 1/2 isipuni usawoti
- 1/8 isipuni pepper
- 1/4 isipuni se-cayenne pepper
- 2 (ama-15-ounce) amathini amabhisi abomvu abomvu, ahlanjululwe futhi anqanyuliwe
- 2 wezipuni we-cornstarch
- 1/4 indebe yamanzi
Indlela Yokwenza
- Gcwalisa inyama yenkomo e-skillet esindayo nge-anyanisi kuze kube yilapho inyama ibomvu, igqugquzela ukuphula inyama njengoba ipheka. Sula kahle.
- Hlanganisa inyama yenkomo ephekiwe kanye anyanisi, i-garlic, utamatisi oqoshiwe, utamatisi isuju, i-powder, u-cumin, u-oregano omisiwe, usawoti, pepper, u-pepper cayenne, kanye nobhontshisi obusisiwe kanye nezinhlanzi ezinomhlanjesi.
- Vala isikhwama bese upheka ukushisa okuphansi amahora angu-6 kuya kwangu-8 noma kuze kube yilapho imifino ithenda. Vula ukushisa kube phezulu. Hlanganisa i-cornstarch namanzi esitsheni esincane kuze kube yilapho ubushelelezi futhi ungeze kwi-chili, uvuselele kahle. Vula umpheki omncane bese upheka imizuzu engaba ngu-15, kuze kube yilapho isilili likhulile kancane.
- Khonza i-chili ngokuningi okuhambisanayo, kuhlanganise ukhilimu omuncu, u-anyanisi oqoshiwe, i-guacamole, i-jalapenos elicucile, noshizi oluhlaza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 575 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 50 mg |
| I-sodium | 122 mg |
| Ama-carbohydrate | 85 g |
| I-Fiber Dietary | 24 g |
| Amaphrotheni | 43 g |