I-Turkey Hash nemifino ne-Gravy

Le recipe ye-turkey hash yenziwe nge-turkey esele, i-celery eqoshiwe neminye imifino, kanye ne-turkey gravy. I-Leftover eqoshiwe amazambane ayengezwa esitsheni kanye. Yindlela enhle kakhulu yokusebenzisa i- turkey yakho esele .

I-recipe impela ngempela. Yenza noma ungenayo i-pepper bell noma ungene amakhowe alayishiwe ku-hashi kanye nesilimo esidliwayo esinamagatsha anamanzi kanye no-anyanisi. Uma unemifino eminingi esele kanye ne-turkey, dice bese usebenzisa ezinye ku-hashi. Izaqathe, rutabaga, i-peas noma ummbila kungaba izengezo ezinhle. Noma engeza ham oqoshiwe noma ibhethoni ngendlavuni ephunga.

Okuzokwenza

Indlela Yokwenza

  1. Faka i-skillet enkulu phezu komlilo ophakathi. Engeza izipuni ezingu-4 zebhotela.
  2. Lapho ibhotela lishisa, engeza isilimo esidliwayo esinamagatsha anamanzi, anyanisi kanye nomshukela obomvu nokuluhlaza okwesibhakabhaka. Pheka kuze kube yilapho imifino ithenda futhi u-anyanisi ehamba phambili, evuselela njalo.
  3. Yengeza amazambane ama-diced kanye nama-2 wezipuni webhotela. Pheka imizuzu engaba ngu-5 kuya kwezingu-10, noma kuze kube yilapho amazambane elula kakhulu.
  4. Engeza i-turkey eqoshiwe, i-gravy ne-parsley. Fafaza usawoti kanye nomswakama omnyama omusha.
  1. Nambitha bese ulungisa izimpande.
  2. Hlanganisa ingxube, uvuselele njalo, imizuzu engaba ngu-15 ukuya kwangu-20.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 734
Inani lamafutha 33 g
I-Fat egcwele 12 g
I-Fat Unsaturated 10 g
I-cholesterol 327 mg
I-sodium 559 mg
Ama-carbohydrate 13 g
I-Fiber Dietary 2 g
Amaphrotheni 92 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)