Lokhu yisikhathi esihle kakhulu se-brunch noma sasekuseni casserole esenza kalula ebusuku. Vele uyiphume kuhhavini ekuseni, uthaye utamatisi omusha kanye nezinye izithelo ukuze uhambisane ne-casserole, uthele ijusi nekhofi, kanye nekusasa noma i-brunch.
Lokhu kuyindlela enhle kakhulu yokusebenzisa inyama yenkomo eyomile. Kungenziwa nge ham eqoshiwe.
Okuzokwenza
- 3 wezipuni ibhotela
- 1 anyanisi omkhulu, oqoshiwe (cishe 1 1/2 izinkomishi)
- 1 ithisipuni usawoti (ihlukaniswe)
- 1/2 isipuni omnyama pepper (ehlukaniswe)
- Iphakeji elingu-1 (10 oz) i-sipinashi efriziwe (umswakama, umswakama owedlulile ofakwe ngaphandle)
- Izinkomishi ezi-1 1/2 zenkomo ephekwe yenkomo ephekwe
- gcoba umuthi ovulekile noma womhlabathi
- 6-7 izinkomishi zesinkwa (noma sebenzisa isinkwa esilula)
- Izindebe ezimbili zenziwe i-Cheddar cheese (noma i-Cheddar ne-Monterey Jack inhlanganisela)
- 2 1/4 izinkomishi ubisi
- Amaqanda ama-8 amakhulu
- Izipuni ezimbili ze-dijon lwesinaphi
Indlela Yokwenza
Ukushisa ibhotela ngokushisa okuphakathi; Sula anyanisi kuze kube ithenda. Faka i-1/2 isipuni sikasawoti kanye ne-1/4 isipuni pepper, kanye nesipinashi, inyama yenkomo, ne-pinch of nutmeg. Hlanganisa ukuhlanganisa kahle. Beka eceleni.
Sika isinkwa ngam cubes angu-1 intshi. Phula cishe ingxenye yesithathu ye-cubes yesinkwa ngaphansi kwe-pan-bakusi-9-by-13-by-2-intshi yokubhaka noma i-casserole encane engama-3-quarter. Fiphaza cishe ingxenye eyodwa kwezintathu zenhlanganisela yesipinashi phezu kwe-cubes yesinkwa, bese ufafaza cishe ingxenye eyodwa kwezintathu zashizi phezu kwenhlanganisela yesipinashi.
Phinda izendlalelo izikhathi ezimbili.
Esikhathini, shaza ubisi, amaqanda, nesinaphi, kanye ne-1/2 ithisipuni kasawoti kanye ne-1/4 isipuni pepper. Thela phezu kwe-casserole. Phakamisa phezulu ukuze uhambise isinkwa. Vala nge-foil nefriji okungenani amahora angu-8 noma amahora angu-24.
Susa i-strata esiqandisini bese uvumela ukuma ekamelweni lokushisa imizuzu engu-25.
Ihhavini elishisayo lifika ku-350 F.
Faka i-strata, ingafundwa, imizuzu engama-45 kuya kwangu-55, kuze kube nsundu yegolide futhi uphekwe. Vumela ume imizuzu emihlanu ngaphambi kokukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 418 |
| Inani lamafutha | 31 g |
| I-Fat egcwele | 17 g |
| I-Fat Unsaturated | 9 g |
| I-cholesterol | 195 mg |
| I-sodium | 871 mg |
| Ama-carbohydrate | 13 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 23 g |