I-Meaty Hash Brown I-Potato Casserole

Le recipe elula emihlanu ye-ingredient casserole ye-Meaty Hash Brown i-Potato Casserole iduduza futhi inenhlanhla ngobusuku obubandayo. Gcina zonke izithako zalesi iresiphi esilula ukuze ukwazi ukuzenza ngesaziso somzuzwana.

Ukuze ngidonsa amazambane, ngivele ngibashiye efrijini ebusuku ngaphambi kokuba ngifuna ukwenza le casserole. Lapho ngenza lokhu kugcina, nganezela ama-peas ebusisiwe abanda. Ungangeza noma yiziphi ezinye izithako ongazithanda kule dish enkulu enhle. Amanye ubhontshisi obuluhlaza noma i-broccoli kungaba yizengezo ezinhle. Vele uqiniseke ukuthi, uma wenza ushintsho, ubhala phansi ukuze ukwazi ukukhiqiza iresiphi ngesikhathi esizayo.

Konke okudingayo ukukhonza nalesi sidlo kuyinto isaladi eluhlaza noma isaladi lesithelo, futhi mhlawumbe isinkwa se-garlic esithile. I-ingilazi yewayini elibomvu noma elimhlophe liqeda ukudla.

Okuzokwenza

Indlela Yokwenza

Preheat ovini kuya 350 ° F. Sula isidlo sokubhaka ingilazi ye-13 "x 9" ngokupopayi okuphambene nokupheka.

Hlanganisa amazambane, ukhilimu omuncu, isobho, kanye nezinkomishi ezi-1-1 / 2 ushizi esitsheni esilungisiwe sokubhaka; mix kuze kuhlanganiswe futhi kahle. Okuphezulu nama- meatballs afriziwe.

Vala i-casserole nge-foil bese ubhake imizuzu engama-40. Vula i-casserole bese ubhalela imizuzu engu-25 kuya kwezingu-35 ubude noma kuze kube yilapho i-casserole ibukeka kahle futhi inyama ye-meatball isicacile phezulu.

Fafaza ushizi esele bese ubhake imizuzu emihlanu kuya kwemi-10 ubude, noma kuze kube yilapho ushizi ucibilikile.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 787
Inani lamafutha 30 g
I-Fat egcwele 12 g
I-Fat Unsaturated 11 g
I-cholesterol 180 mg
I-sodium 389 mg
Ama-carbohydrate 93 g
I-Fiber Dietary 28 g
Amaphrotheni 39 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)