Yikholelwa noma cha, umsila we-soy uvame ukwenziwa ngokolweni. Amanye ama-brand athandwa kakhulu we-soy sauce kanye nama- teriyaki ekudliwayo amasoso asetshenziswe ezindaweni zokudla aqukethe gluten.
Iresiphi yethu ye-teriyaki sauce engenama-gluten kulula ukwenza. Yisebenzise izitsha zakho ezizithandayo zaseMpumalanga, ukudlala amasoso nama-marinades ngezinkuni eziyosiwe, izinkukhu nezinhlanzi. Sithanda ukufaka amaqebelengwane enkukhu namagqomo angenayo gluten kule sauce okumnandi.
Ezinye iziphakamiso zokulondoloza, ezithengiwe, ezithengwa, ezithengiswa, ezithengiswa ngesitolo, zihlanganisa i-San-J Glanic Organic kanye ne-Wheat Free ye-Tamari Soy Sauce ne-Eden Organic Soy Sauce. Funda kabanzi mayelana ne-soy sauce-mahhala.
Futhi, njengesikhumbuzo: Njalo qinisekisa ukuthi umsebenzi wakho uphelela, izinto, amaphini namathuluzi akhululekile kwe-gluten. Hlala ufunda amalebula womkhiqizo. Abakhi bangashintsha amafomu womkhiqizo ngaphandle kwesaziso. Lapho ungabaza, ungathengi noma usebenzise umkhiqizo ngaphambi kokuxhumana nomkhiqizi ukuqinisekisa ukuthi umkhiqizo awunawo gluten.
Okuzokwenza
- 1 inkomishi ye-soy gluten-free soy sauce
- 1/2 indebe apula cider uviniga
- 1/2 indebe ye-ananasan
- I-1/2 indebe ushukela oshukela (oqinile ngokugcwele)
- 1 ithisipuni garlic powder (hhayi usawoti)
Indlela Yokwenza
- Beka zonke izithako emgodini we-quart 1 bese ushuthumela kuze kube yilapho ushukela obomvu uhlakazeka. Noma, ukuze uthole isiphuzo esincane kakhulu, faka zonke izithako epanini bese upheka ekushiseni okuphakathi okuphakathi, kuze kube yilapho ushukela uqothula futhi isobho liqala ukumisa.
- Gcina esiqandisini, ikakhulukazi emgodini weglasi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 32 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 749 mg |
| Ama-carbohydrate | 7 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 1 g |