I-bagel eyaziwayo yaseNew York ibonakala sengathi iqale ePoland esikhathini esithile kuma-1400s, futhi mhlawumbe ngaphambili. AmaJuda aseMpumalanga Yurophu cishe ahlanganiswa ne-bagel ngoba kwakungenye yezinkwa zokuqala abavunyelwe ukubhaka futhi, ekugcineni ukuthengisa ngokuthengisa. NjengamaJuda asuka e-Old Country futhi afika eMelika, athengile nge-bagel. Ngo-1900, umlobi wezokudla uJoan Nathan ubonisa ukuthi kwakukhona okungenani ama-bakeleries angama-70 eManhattan e-Lower East Side.
Naphezu kobudlelwane babo obuqinile "bokudla kwamaJuda," i-bagels ayinayo ukubaluleka okungokwenkolo. Kodwa ngenxa yesimo sabo esiyinkimbinkimbi, bavame ukusetshenzwa ezenzakalweni zempilo, kusukela ku-bris kanye nezingane ezibiza amaqembu ezindlini ze-shiva. Kuyathakazelisa ukuthi ngekhulu le-17 leminyaka i-Krakow, amarekhodi omphakathi abonisa ukuthi abanikwe ngisho nezipho kwabesifazane abasanda kubeletha.
Bambalwa abantu abazama ukugqoka amabheyili akwenzayo, becabanga ukuthi bayakhohlisayo ukwenza. Kodwa iresiphi elula kaGiora Shimoni kuyisiqalo esihle uma ufuna ukuzama isandla sakho ku-crusty-on-the-out, ama-bagels angaphakathi ngaphakathi. Ngenkathi iningi iresiphi ikholi yezinkomba zokuqinisekisa kanye nezindawo ezikhethekile ezifana ne-malt diastatic, i-Shimoni iyaqondana, ngokusheshisa ukwenza (isinkwa esivuswe ngesinkwa, okungenani), futhi esiphundu kakhulu.
Amanothi wokuhlola nokuhlolwa kwama-Miri's Recipe:
Ukukhetha i-bagels ye-vegan? Ungashiya uju emanzini okugeza - ngabhaka amabhasi ngaphandle nangako, futhi angiqondi umehluko omkhulu phakathi kwamaqoqo.
Ngazama izindlela ezintathu zokuhluka, futhi ngathola imiphumela emihle kubo bonke abathathu. I-upshot? Khetha noma yikuphi indlela yokumisa oyitholayo elula. Uzothola izinketho ezintathu kumilayezo ye-recipe ngezansi.
Iningi lokupheka kwe-bagel libiza umzuzu wamaminithi ama-1 ukuya kwangu-2 emanti okugeza. Iresiphi ye-Shimoni idinga isimemezelo semaminithi angu-7. Ngahlukanisa umehluko futhi ngimemeza nge-bagels imizuzu emibili ngakunye, futhi ngithole imiphumela emihle.
Ihlelwe futhi ibuyekezwe nguMiri Rotkovitz
Okuzokwenza
- 1 iphakheji esebenzayo imvubelo eyomile
- 1 1/2 izinkomishi amanzi (lukevu)
- 3 wezipuni ushukela
- 4 izinkomishi ufulawa yonke injongo
- 1 isipuni usawoti
- Okuzikhethela: uju we-1 wezipuni
- Okuzikhethela: imbewu ye-Sesame, imbewu ye-poppy, noma ukuxuba (ukukhishwa)
Indlela Yokwenza
1. Ukuxuba kumxube wokuma noma ngesandla: Esigodini somxube wokuma ohlanganiswe nenkokhelo yenhlama, noma isitsha esikhulu sokuxuba, hlanganisa imvubelo, amanzi afudumele, noshukela. Vumela ume imizuzu engu-10, noma kuze kube yi-foamy.
2. Engeza 2 izinkomishi zofulawa nosawoti. Hlanganisa ku-mixer ngejubane eliphansi, noma ngesandla nge-wire whisk. Engeza ufulawa osele, uxubane nomxube noma isipuni sezinkuni, kuze kube yilapho inhlama ibukeka igcwele futhi iqala ukudonsa ibhola.
3. Beka i-mixer kuya emkhatsini bese uyivumela ukuba idonsa inhlama imizuzu emihlanu, noma ibe yilapho ithambile, ibushelelezi futhi idonsa eceleni kombhede. Noma uguqe ngesandla ngesandla esincane kakhulu kuze kube yilapho inhlama ibushelelezi futhi isanwe, cishe imizuzu emihlanu kuya kweyishumi. Kungakhathaliseki ukuthi uguqula inhlama, Uma unamathele, engeza ufulawa owengeziwe, mayelana ne-isipuni esingu-1 ngesikhathi, kuze kube yilapho inhlama ibulula ukuphatha. (Kumele kube lula.)
4. Uma uphonsa inhlama ngesandla, uyibuyisele esitsheni. Ukumboza isitsha ngetayipi ehlanzekile itiye noma ukugoqa epulasitiki. Shiya endaweni efudumele imizuzu engu-20 ukuya kwangu-30.
5. Ukuxuba emshinini wesinkwa: Faka izithako kumshini, ngokulandela umyalelo ophakanyisiwe ngumkhiqizi womshini wakho. (E-Cuisinart yami, ngiqala ngamanzi, usawoti, noju, khona-ke ufulawa, futhi imvubelo yokugcina). Khetha umshini wokujikeleza inhlama, bese uqala umshini. Ngemuva kokuba umshini uqede ukugcoba inhlama, vumela ukuba uhlale emshinini imizuzu engu-20 kuya kwangu-40.
5. Punch inhlama phansi bese ususe esitsheni noma umshini wesinkwa. Beka phezu komsebenzi owenziwe kalula. Sebenzisa ummese obukhali ukuze uhlukanise inhlama ibe yizingcezu ezingu-12 ezilinganayo.
6. Ufulawa kancane kancane iphepha lokubhaka. Tlola ishidi lokubhaka lesibili elinethebhu itiye noma amathawula wephepha. Hlangisa ihhavini ku-375 ° F.
7. Kwesinye isimo esincane kakhulu, shaya inhlama ibe yi-bagels, usebenzisa enye yamasu echazwe ngezansi:
- Yenza izingcezu zenhlama ibe yintambo engama-6 kuya ku-8 intshi. Ukugqama ukuphela kancane, bese uphonsa ndawonye ukwakha umbuthano ngembobo phakathi.
- Yakha inhlama ngayinye ibe ibhola. Ngezithupha ezifuthiwe, yenza imbobo maphakathi nenhlama, ulandise ngobumnene umgodi ukwakha isimo se-bagel.
- Hlanganisa inhlama ibe ngu 4 x 6 x 1 inch rectangles thick. Roll isitayela ngasinye se-jelly roll esakhiweni se-1/2 intshi. Kwenyuka kancane emaphethelweni bese ucindezela ndawonye ukwakha i-bagel.
8. Dlulisa ama-bagels afanelwe ebhodini lokubhaka. Ukumboza ithawula itiye futhi uvumele ukuphumula endaweni efudumele imizuzu engu-20.
9. Ngesikhathi ama-bagels ephumula, gcwalisa isitoreji esikhulu okungenani isigamu ngamanzi. Letha emathumba phezu kokushisa okuphezulu. Hlanganisa uju, uma usebenzisa.
10. Shala ngokucophelela ama-bagels angu-4 kuya ku-6 ebhodweni. Ncishisa ukushisa bese ubamba imizuzu emibili. Nge-spoon enkulu noma i-strainer strainer, vula ama-bagels bese ubhala imizuzu emibili ngaphezulu. Susa ama-bagels emanzini nge-slotted spoon noma e-mesh strainer, ehambisa ngamunye etafuleni elibhekwa ngethawula. Yima bese uvula amabeleli asele.
11. Faka umshini wokubhaka we-rimmed ngephepha lesikhumba. Beka bagels abilisiwe kushidi. Okuphezulu nge-poppy kanye / noma imbewu ye-sesame, uma ifunwa.
12. Bhaka kuhhavini elushisayo ngaphambi kwemizuzu engu-25 kuya kwezingu-30, ujikeleze i-pan eceleni kokubhaka, kuze kube yilapho i-bagels igolide ne-crusty. Dlulisela ku-rack rack ukuze uphole. Uma usupholile, u-bagels esitolo ku-container engangeni-moya izinsuku ezingu-2 kuya kwezingu-3 ekamelweni lokushisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 53 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 0 mg |
| I-sodium | 700 mg |
| Ama-carbohydrate | 10 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |