Ngemuva kokuzama lokhu iresiphi, angeke wenze inhlama ye-pizza nganoma iyiphi enye indlela! Izithako zivuthwa ndawonye, ukushiya ubusuku bonke, futhi yilokho - usulungele ukwenza pizza. Lona iresiphi ephelele ye-timer yokuqala.
Okuzokwenza
- 1 1/2 indebe yamanzi (tepid)
- 1/4 isipuni
- imvubelo eyomile
- 2 wezipuni amafutha omnqumo
- 1/4 ithisipuni ushukela
- 1 1/4 amathisipuni usawoti
- 4 izinkomishi / ama-ounces angu-18 enhlobonhlobo (kanye nokunye okudingekayo)
Indlela Yokwenza
- Engeza amanzi, imvubelo, amafutha omnqumo, ushukela, usawoti kanye nofulawa ube isitsha sokuxuba. Ukusebenzisa i-spoon esindayo yamapulangwe, gxuma ndawonye ukuze uhlanganise inhlama emanzi, enamathela kakhulu. Ungazami ukugoqa ngezandla zakho, njengoba kunamathele kakhulu ukuphatha. Ingxube izobonakala iyomile ekuqaleni, kodwa njengoba uqhubeka uqhuma ndawonye wonke ufulawa uzothathwa futhi uzokhipha emaphethelweni endishini. Engeza ufulawa owengeziwe uma kudingeka ukuthi udale ibhola elimnyama kakhulu, eliqinile kakhulu. Uma usuhlangene, faka isitsha ngehawula, bese ushiya ekamelweni lokushisa ngamahora angu-12 kuya kwangu-16.
- Hlanganisa umsebenzi womsebenzi kahle; usebenzisa i-spatula scrape inhlama enamathele, e-bubble phezu kofulawa. Gcwalisa izandla zakho bese uphonsa phansi ukuze ubeke phansi. Sika inhlama ibe yizicucu ezimbili bese usebenzisa inqwaba yefulawa ukuphatha, uxoxe ingxenye ngayinye imizuzu eminingana ukuze wenze 2 obushelelezi, obukhululekile, amabhola enhlama. Vumela ukuba uhlale ebhodini elifuduziwe elimbozwe imizuzu engu-30. Inhlama yakho ye-pizza isilungele ukusebenzisa! Le nhla ingcono nakakhulu uma igcinwe esiqandisini ebusuku, kodwa vumela ukushisa lokushisa ngaphambi kokumisa i-pizza.
- Le nhlama ye-pizza isebenza ngokulinganayo ngokupheka okuncane kakhulu noma okupheka okuyi-pizza zokupheka.
QAPHELA: Njengezo zonke zokupheka inhlama, inani lefulawa liyohluka kuye ngokuthi isimo sezulu, uhlobo lofulawa, njll Sebenzisa ufulawa obuningi njengoba udinga ukusingatha inhlama, kodwa khumbula ukuthi umquba uhamba kahle ukuthungwa kwe-pizza yakho ye-pizza kuyoba.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 143 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 0 mg |
| I-sodium | 632 mg |
| Ama-carbohydrate | 20 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 3 g |