I-Nopal yigama laseMexico ngezinhlobo ezihlukahlukene ze- Opuntia cactus ezizalwa eMexico futhi zisetshenziswe lapho njengokudla kusukela esikhathini esidlule. Ukusetshenziswa okuvamile kwezigxobo ze-cactus yilokhu okuyi- classic ye- nopalitos isaladi .
I-Ensalada de nopales ingaba isaladi ephelele . Kuyinto enuka futhi enomnandi, enomsoco kakhulu, futhi kulula ukwenza. Kungakhonzwa ngezindlela ezihlukahlukene, kusukela ku-stand-alone appetizer kuze kube yilapho ehlangothini ukuya (isibonelo) inyama ekhonjiwe etafuleni, esitsheni esikhulu uma isetshenziselwa ukugaya ama-toxicas aseMexico.
Namuhla, izimbiza eziqoshiwe, i-nopales ephekiwe kulula ukuthola ukuthengiswa eMarexico nasezigungwini ezinkulu ezinkulu, futhi benza lokhu isaladi kulula kakhulu ukuyilungisa. Kodwa-ke, uma ungathanda ukuzama isandla sakho ukwenza lokhu kusukela ekuqaleni, landela imiyalelo engezansi iresiphi eyisisekelo.
Ayikwazi ukuthola i-nopales nhlobo, ehlanzekile noma evuliwe? Yenza le iresiphi efanayo ngamabhontshisi aluhlaza okhethiwe; ngeke kube okufana nesidlo sokuqala, kodwa uzofeza uhlobo olufanayo lwesaladi.
Okuzokwenza
- 1 utamatisi omusha obomvu
- 1 anyanisi omhlophe omhlophe noma obomvu
- 2 izinkomishi eziqoshiwe, nopales ephekiwe (kusuka embizeni, noma ubone ngezansi zokupheka for imiyalelo yokusebenzisa cactus fresh)
- 1/4 indebe cilantro eqoshiwe (amaqabunga neziqu)
- 2 wezipuni amafutha omnqumo
- 2 wezipuni juice Mexican lime (asanda kufakwa)
- Isipuni esisodwa se-oregano esomile
- 1/2 isipuni usawoti
- Ukuhlobisa: kukhonjiswe
- queso fresco ushizi
- Ukuhlobisa: anyanisi osikiwe
- Hlobisa: i-avocado elicutshiwe
Indlela Yokwenza
Chop the utamatisi no-anyanisi zibe izingcezu ezincane.
Thela i-nopales ekheniwe noma e-jarred ibe yi-strainer ukuze idle. Zisuse ngaphansi kwamanzi agijima kuze kube yilapho imbiza yamanzi igezwa. Shiya i-nopales emaphethweni amade (uma kunjalo kanjalo), noma uthinte izicucu ezilingana nobukhulu obufanayo no-utamatisi no-anyanisi, njengoba ukhetha.
Esigodini esikhulu, i-ceramic, noma isitsha sensimbi esingenasici, sishaye ndawonye utamatisi, anyanisi, nopales, kanye ne-cilantro eqoshiwe.
Beka amafutha omnqumo, i-lime juice, i-oregano, nosawoti embizeni encane ene-lid. Shake ngamandla kuze kuhlanganiswe ingxube. Thela lokhu ukugqoka phezu kwesaladi bese uphonsa futhi, ngobumnene kodwa ngokugcwele.
Ukumboza isitsha bese ulungisa isaladi yakho okungenani ihora futhi kuze kufike kumahora angu-24 ukuze ama-flavour adle.
Ngokushesha ngaphambi kokukhonza isaladi lakho elimnandi, libeke endaweni yokudla enhle noma kumapuleti e-saladi ngabanye futhi uhlobise ushizi we-crumbled, u-anyanisi omncane kakhulu oqoshiwe, uma uthanda.
Izinguquko kuSaladi yaseCentus Salad
Yenza ngesaladi isaladi yakho njengoba ufisa. Nazi imibono embalwa ukuze uthole ukucabanga kwakho:
Awubuqili mayelana ne-cilantro, noma ushizi, noma esinye isithako? Vele ushiye; yenza isaladi oyithandayo!
Uma ungakhetha ukunambitheka okunamandla anyanisi, hlanza u-anyanisi oqoshiwe ngaphansi kwamanzi ngaphambi kokuwafaka esaladini.
Nikeza i-cactus yakho ukushisa okuthile. Hlanganisa amakhekhe ambalwa oketsheziwe noma ayenziwe ngokwakhiwa ama-jalapeño we-pepper tincetu (noma izaqathe ezifakwe emathinini ), bese uwaphaza. Hlanganisa nezinye izithako ngaphambi kokufaka ukugqoka.
Engeza inombolo encane yebhonana ephekiwe, i-corn corn, amantongomane ephayini, imbewu yamapomegranate, noma esinye isithako esithakazelisayo kumxube.
Ukusebenzisa Fresh Nopales:
Uma ukwazi ukuthola ama-nopal cactus amaphethini amasha, uthenge nge-spines kakade isuswe ngumthengisi. Abantu abaningi bakhetha amathanga amancane, amancane, amancane ngoba athambekele ekutheni abe nethenda, kodwa amaphakethe ama-cactus yanoma yisiphi isayizi azosebenza. Hlanganisa, bese uthatha amapheshana amade angaba ngu-intshi ububanzi.
Faka izingcezu ze-cactus zibe epanini (khetha eyodwa ebonakala inkulu kakhulu ngenani le-cactus eliqukethe ukuze kube nokuningi "kwekhanda") futhi umboze ngamanzi. Bilisa ngobumnandi imizuzu engama-20 noma zonke izicucu ze-cactus zishintshe kusuka eluhlaza obomvu kuze kube umbala ohlaza okomnqumo futhi zithenda. I-nopales izoyikhulula kancane kancane amanzi athile ama-viscous ngendlela efana nendlela okra eyenziwa ngayo uma iphekwe.
Uma usuphekiwe, thinta i-nopales uphinde ugeze ngaphansi kwamanzi agijima kuze kube yilapho iningi lezinto eziphuzayo lihlanzile. (Noma yikuphi okunye okusele "okuyi-slime" akulimazi ngokuphelele). Sebenzisa i-nopales ephekwe ngendlela efanayo ongayisebenzisa ngayo izingcezu ze-cactus kusuka embizeni.