Lezi izaqathe eziqoshiwe ziyi-condiment kune-dish side. Ziyathandwa kakhulu, ngakho-ke zivame ukudliwa ezincane ezincane eduze kwesidlo esikhulu.
Ngokuvamile i-can noma imbiza ye-jalapeño eqoshiwe i-pepper izobandakanya ucezu noma amabili isanqante. Njengoba lezi zincetu zithandwa kakhulu (zivame ukulwa), izinkampani zokugaya zaqala ukukhiqiza amathini ezinqotshwa ngokwazo. Ngisho noma ungathola umkhiqizo wezebhizinisi lapho uhlala khona, ngikukhuthaza ukuthi uzenze ngokwakho, ngoba lezi zinqotshwa ziyakuthandeka kangcono uma zizenzela.
Izaqathe ezimibalabala ezithambile zinezingoma ezimnandi zokunambitha cishe noma yikuphi isidlo. Beka etafuleni noma kunini lapho ukhonza khona inyama enamafutha, noma uwasebenzise ukwengeza isithakazelo, ama-hamburgers, i-pizza, ama-tacos, ama-quesadillas , ama-tortas noma amaqanda aqhephukile.
Okuzokwenza
- 1 isipuni samafutha yemifino
- 5 clove fresh garlic, ehlutshiwe futhi diced
- Amakhilogremu angu-900) izaqathe ezinkulu, zihlutshiwe futhi zihlukaniswe zibe izingcezu ezingaba ngu-1/4 intshi
- 1 1/2 izinkomishi uviniga
- Ama-peppercorns ayisishiyagalombili
- 1 ithisipuni usawoti
- Amaqabunga angu-10 wonke
- 1 1/2 izindebe amanzi
- Izindebe ezingu-3/4 ezicutshiwe ezikhethiwe ze-jalapeño pepper (ezithengiwe noma ezizenzekelayo )
Indlela Yokwenza
Geza amafutha epanini elikhulu bese usonga ugarlikhi. Engeza izaqathe bese ushaya imizuzu engu-2-3.
Yengeza ngokucophelela iviniga, i-peppercorns, usawoti, namaqabunga e-bay. Letha emathumba, bese uhlehlisa bese umile imizuzu emihlanu. Engeza amanzi kanye ne-jalapeños bese uletha ukumemeza futhi eminye imizuzu engu-5 noma engu-10. (Ama-karoti akufanele aphekwe futhi alula.) Vula ukushisa bese uvumela izaqathe zakho ezibabayo zipholile ngokuphelele.
Dlulisa ama-karoti nokupheka uketshezi ku-container glass cover (njengembiza) kanye nefriji ebusuku.
Gcina izaqathe eketsheni, esiqandisini, bese usebenzisa i-spoon ukuze ubakhonze. Bahlala okungenani amasonto ambalwa. Sebenzisa izaqathe kanye ne-liquid, ubuningi bokunambitha, kunoma yikuphi ukudla okunomsoco.
Qaphela: Zonke izithako kule recipe ziyadliwa ngaphandle kwamaqabunga e-bay. Ungashiya amaqabunga embizeni ukuze uthole ukunambitheka, kodwa ungadli.
Izinguquko kumaCroththi aqoshiwe aqoshiwe
- Unganqikazi ukufaka ezinye izitshalo (noma zonke) ze-izaqathe neminye imifino engavumelekile: izicucu ze-cauliflower, i-zucchini esontiwe noma enye i-squash ehlobo, ubhontshisi obuluhlaza, ama- chayotes , izindlebe ezincane zommbila ("baby" corn), anyanisi amancane , njll.
- Faka phakathi isipuni noma okomile oregano. Yengeze ngesikhathi esisodwa-noma esikhundleni se-amaqabunga e-bay.
- Ngokuba ngisho izaqathe ze-spicier, sebenzisa tincetu ze-serrano pepper ezifakwe ku-pickle esikhundleni se-jalapeños.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 66 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 0 mg |
| I-sodium | 44 mg |
| Ama-carbohydrate | 13 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 2 g |