Akukho lutho oluthi uSt. Patrick's Day ngaphezu kwenkomo yenkomo kanye nobhiya. Ngakho kungani ungahlanganisi lezi zintandokazi ezimbili zase-Ireland kwelinye iresiphi? Leli brisket yenkomo yenkomo yenkomo ebhekene ne-oven elula kakhulu ehilela ukufaka ubhontshisi wenkomo yenkomo ngenhlanganisela yobhiya kanye nomhluzi wenkomo, kanye nezikhathi ezimbalwa. Ngokusebenzisa inyama yenkomo eyenziwe ngaphambilini, konke okudingekayo kuwugeza ngokushesha, ubilise iziphuzo esitofu, bese uhlanganisa zonke izithako zamahora amahlanu angakalindelwe, ukupheka okuncane kuhhavini.
Le nkomo yenkomo yenkomo ingakhonzwa neklabishi namazambane, noma ungayisebenzisa ukugcwalisa ama-sandwich.
Okuzokwenza
- 1 i-brisket yenkomo yenkomo, cishe amakhilogremu angu-4
- 1 anyanisi esikhulu, i-halve futhi ihlutshiwe
- 1 ithisipuni i-peppercorns emnyama
- 1/2 isipuni lonke i-allspice
- Amaqabunga amabili
- 2 izinkomishi ubhiya
- 4 izinkomishi yenkomo umhluzi
Indlela Yokwenza
- Hlanza inyama yenkomo yenkomo engozini emanzini aphethwe ngamanzi abandayo, ukuxubha ukuze uthole wonke usawoti.
- Beka uhhafu we-anyanisi osikiwe kuhhavini enkulu yaseDutch. Beka yenkomo ekhonjiwe phezu kwe-anyanisi bese ubeka izingcezu ezisele ezisele phezu kwe-brisket. Fafaza nge-peppercorns ne-allspice. Engeza amaqabunga amaqabunga embizeni.
- Sishisa ihhavini ku-275 F.
- Epanini, ulethe ubhiya nomhluzi wenkomo emathunjini.
- Thela ubhiya nomhluzi wenkomo yenkomo phezu kwe-brisket.
- Cover bese ubeka i-brisket kuhhavini. Pheka amahora angu-4 kuya ku-5 kuze kube yilapho inyama ithenda i-liquid is bubbling.
- Susa inyama bese uyihlukanise. Beka ngebhedi nemifino bese ugofa ngezinye ze-liquid ekhanda. Khonza i-gravy engeziwe ohlangothini uma uthanda. (Ungaphinda ukhiphe uketshezi ngaphambi kokukhipha inyama kanye nemifino elicutshiwe.)
Amathiphu nokupheka okungeziwe
Uma ungathanda ukweqa izinyathelo zokulondolozwa ezithengiswa ngenkomo yenkomo eyithengwa ngesitolo, ungenza yenkomo yakho yenkomo eyenziwe ngokwenza lokhu kule recipe. Kuzodingeka nje uhlele ukuqala cishe ngesonto kusengaphambili ukuvumela isikhathi sokuphulukisa.
Uhlobo lwenyosi oyisebenzisayo luyoba nomthelela oqondile kunambitheka yenkomo yenkomo ukuze uqiniseke ukuthi ukhetha ngokucophelela futhi ukhethe okuthandayo ukuphuza. Mane uhlale ukhumbule ukuthi ukuqina okumnyama kungaqeda umkhiqizo ophelile futhi ubhiya obukhanyayo cishe ngeke ube nokujula okwanele. I-golden lager engeyona emunyu kakhulu izongeza ukunambitheka okwanele kanye nesithakazelo kwisitsha sokugcina.
Uma ujabulela lesi sidlo futhi ufuna ezinye zokupheka zenkomo yenkomo ukuze uzame, noma uma ungathanda into eningi enobuntwana enobungane, enama-apple nensundu, ingaba ukudla kuphela. Futhi iqiniso lokuthi lenziwe ekhiqiza elincane lenza kube okukhangayo nakakhulu!
Izitsha ezimbili zakwa-Irish (noma zase-Irish-American) ezinamafutha okugcoba ziyizinyosi kanye neklabishi nezinyosi zezinkomo ezimbiwe , kokubili izitsha ezilula zokulungiselela uma uthengela inkomo yenkomo eyathengwa ngesitolo. Futhi uma uzithola usesala , kunezinhlobo eziningi zezindlela ezimnandi zokuzisebenzisa!
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 482 |
| Inani lamafutha | 24 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 174 mg |
| I-sodium | 400 mg |
| Ama-carbohydrate | 4 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 56 g |