I-Pizza yama-Moroccan Tuna ngemifino neminqumo

Ngokusobala i-pizza ayiyona ukudla okweMalaccan yendabuko, kodwa noma kunjalo, yamukelwa njenge-fusion eyenziwa yiMorocco amaningi. I-tuna yi-topping ethandwa kakhulu, ngokuvamile ehambisana ne- anyanisi e-caramelized kanye no-utamatisi noma eminye imifino ekhishwe. Kodwa-ke, le nguqulo ishiya ama-veggies okuluhlaza okwenziwe ngokugqama futhi umbala okhangayo.

Abanye abapheki baseMorocco basebenzisa i- Edam ushizi endaweni ye-mozzarella lapho benza i-pizza. Ngesinye isikhathi, i-mozzarella yayinzima ukuyithola futhi ibiza kakhulu, kodwa lokho akusasekho ezindaweni eziningi zasemadolobheni.

Ungesabi ngamafutha enhlama; idlala indima ebalulekile ekunikezeni i-crust ukuthungwa nokugcina kwayo. Ukunamathiswa kwesilwane okukhethwa kukho okungeziwe kuyanezela ungqimba we-flavor phenomenal (nomlilo!). Futhi, esikhundleni semifino eyomile lapho wenza i-sauce, ungase ufune ukusebenzisa ama-herb fresh, anikeze ukunambitheka okunamandla.

Qaphela ukuthi izikhathi zokuqala nezikhuphuka zingase zenzeke njengoba ungenza isoso bese usika imifino ngenkathi inhlama ikhula.

Okuzokwenza

Indlela Yokwenza

Yenza i-Pizza Dough

(Qaphela: I-recipe ye-pizza inhlama inika amapizi amabili amakhulu, amancane amancane. Faka enye ikhobe yefulawa omhlophe uma ukhetha ukugoba okweqile.)

  1. Esigodini esikhulu noma, hlanganisa ama-flours, ushukela, nosawoti. Yenza kahle phakathi nendawo bese ufaka imvubelo, amafutha, namanzi afudumele. Hlanganisa izithako ezimanzi ukuze uchithe imvubelo bese uhlanganisa konke ndawonye ukuze wenze inhlama.
  2. Phendulela inhlama ibe yindawo encane encane (noma usebenze ngokuqondile ku-gsaa, uma usebenzisa eyodwa) bese uguqa kuze kube yilapho usithambile, ubushelelezi futhi unesidla kodwa ungenamathele; engeza amanzi amaningi noma ufulawa uma kunesidingo ukuze ufeze lokhu. (Uma ukhetha, ungakwazi ukugcoba inhlama nge-mixer stand stand efakwe ngenhla yenhlama.)
  1. Hlukanisa inhlama ngesigamu futhi uhlele zibe izigxobo ezimbili ezibushelelezi. Amafutha ebusweni benhlama nendawo endaweni ye-tray oyile; ukumboza ngesendlalelo sepulasitiki bese ithawula, bese ushiya ukunyuka imizuzu engu-45 noma ngaphezulu.

Lungisa ezinye izithako bese wenza isoso

  1. Lungiselela ama-toppings: Ngesikhathi inhlama ikhuphuka, nquma imifino neminqumo ubeke eceleni. Grate ushizi bese ubeka eceleni.
  2. Yenza i-sauce: Enqoleni encane, ukushisa kancane ugarliki emafutheni omifino ngokushisa okuphansi kuze kufike iphunga elimnandi; ungavumeli ugarlikhi ukuthi ushise. Hlanganisa ukunamathisela utamatisi, usawoti, ushukela kanye nokuvuna. Hlanganisa emanzini amancane, isipuni noma amabili ngesikhathi, ukuze unciphise isiphuzo esifanele. Gwema umsizi emaminithini ambalwa phezu kokushisa okuphansi ukuvumela ama-flavour ukuba afane. Nambitha futhi ulungise isikhathi sonyaka, bese ubeka eceleni.
  3. Ukuze wenze okunamathiselwe kwesilwane okukhethwa kukho: Hlanganisa zonke izithako, ukunambitha ukunambitha.

Hlanganisa bese ubeka amaPizzas

  1. Beka i-rack yakho ye-oven endaweni yayo ephansi kakhulu. Hlangisa ihhavini ku-500 ° F (260 ° C). Vumela isikhathi esiningi sokuvota ukuze ushise kakhulu.
  2. Ngombala we-floured (ngisebenzisa ithawula lesikhumba lesikotton eqoshiwe) , susa ingxenye ngayinye yenhlama ibe "umbuthano ongu-15" nendawo endaweni yamapayipi amaningi e-pizza oyile. (Ngisebenzisa amapayipi e-pizza e-perforated.) Zama leli phuzu: Ukudlulisa inhlama kalula epanini, kancane kancane uthuli emgqeni wendwangu ehlanganisiwe nefulawa bese ugoba inhlama ngobumnandi, bese ubeka isigamu futhi uphinde ubeke inhlama ehlanjwe nephuzu phakathi kwepani bese uvula.)
  3. Spread ungqimba omncane wokunamathisela kwesilwane phezu kwe-crust ngayinye, khona-ke ungqimba lwe-pizza sauce. (Uzothola isiphuzo esisele, ingafakwa iqhwa noma igcinwe ukuhamba; bheka amathiphu ngezansi.)
  1. Hlanganisa i-tuna phezu kwe-pizza ngayinye, futhi uma uthanda, uphinde uketshe amafutha e-spoonful noma amabili ama-reserve avela ku-tuna phezu kwe-pizza ngayinye.
  2. Hlela ushizi phezu kwe-pizza ngayinye, khona-ke ama-toppings asele ngaphezulu kwe-ushizi.
  3. Bheka i-pizza eyodwa ngesikhathi esingaphansi kwe-rack, imizuzu engaba ngu-15, noma kuze kube yilapho i-crust ibontshiwe futhi i-cheese igubha futhi iyancibilika. (Noma, ubhake ama-pizz ndawonye ndawonye emaphaketheni angaphezulu nangaphansi, ujikeleze amapaneli ngaphesheya kokupheka.) Uma ukhetha i-pizza ekhulayo, isikhathi sokubhaka singase sande kancane. Khonza ama-pizza ngenkathi ushisa.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 177
Inani lamafutha 9 g
I-Fat egcwele 1 g
I-Fat Unsaturated 6 g
I-cholesterol 2 mg
I-sodium 423 mg
Ama-carbohydrate 21 g
I-Fiber Dietary 3 g
Amaphrotheni 4 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)