Izingane ezindala izimbambo noma ama-spareribs ziyabhakwa futhi ziphuziwe nge-sauce esiphundu se-peach. Khonza lezi zimbambo ngamazambane okubhaka noma aphekiwe, ubhontshisi obhakiwe, ne-coleslaw noma isaladi ekhonshiwe.
I-sauce ye-barbecue yenziwe nge-peaches ehlobo evuthiwe.
Ukupheka okuhlobene
Ama-Ribs wesitayela sezwe
I-Slow Cooker Izingane Zokubuyela Emuva
Okuzokwenza
- 2 i-baby back ribs (noma i-spareribs)
- 1 i-clove enkulu ye-clove (ihlutshiwe futhi ihlukaniswe isigamu)
- usawoti ukunambitha
- umnyama omnyama ukunambitha
- I-Sauce Barbecue Sauce:
- Ama-peaches amabili aphakathi (ahlutshiwe, aphethwe, aqoshiwe, noma aqoshiwe)
- 1 3/4 izinkomishi ketchup
- 2 wezipuni isiraphu corn (noma isiraphu yegolide)
- 1 1/2 wezipuni we-Worcestershire sauce
- 1 1/2 wezipuni we-vinegar (noma iwayini elibomvu iviniga)
- 1 isipuni sesinaphi
- 2/3 indebe ukukhanya ushukela obushukela (okupakishwe)
- 1 i-dash cayenne pepper
Indlela Yokwenza
- Sika izimbambo zibe izingxenye zokukhonza. Hlanza ngamanzi abandayo bese ubhalwa ngamathawula wephepha.
- Hlela izimbambo, ohlangothini lwezinyamazane phezulu, epanini elikhulu elinamafutha okugcoba noma elinye i-pan enkulu yokubhaka. Gubha ama-hallic halves phezu kwengxenye yezintambo. Phula kancane kancane usawoti kanye nopelepele.
- Bhaka izimbambo ngo-350 F ngehora elilodwa, ujikeleza cishe phakathi kwesinye isikhathi sokupheka. Yenza izimbambo zibuyele endaweni ephilile bese uphonsa cishe ingxenye yesu (izinkomba ngezansi) phezu kwezimbambo. Ukumboza i-pan yokubhaka nge-foil bese unciphisa ukushisa kuma-250 F. Qhubeka ubhaka amahora angu-1 kuya kwangu-2 ubude.
- Sishisa umsila osele bese ukhonza ngezimbambo.
Ngokuba isoso:
- Hlanganisa izithako ze-sauce epanini elingaphakathi. Letha esimweni phezu kokushisa okuphakathi. Nciphise ukushisa kuya ephakathi futhi uqhubeke ucindezela imizuzu engu-5 ukuya kwangu-7.
- Mash, hlanganisa kancane nge-blender yokucwilisa noma ukushayela izikhathi ezimbalwa ku-blender.
- Yenza izinkomishi ezimbili kuya kwezingu-2/4 ze-sauce.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 372 |
| Inani lamafutha | 11 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 39 mg |
| I-sodium | 782 mg |
| Ama-carbohydrate | 61 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 13 g |