Ama-Ribs Emhlane Ebhekene Ne-Peach Barbecue Sauce

Izingane ezindala izimbambo noma ama-spareribs ziyabhakwa futhi ziphuziwe nge-sauce esiphundu se-peach. Khonza lezi zimbambo ngamazambane okubhaka noma aphekiwe, ubhontshisi obhakiwe, ne-coleslaw noma isaladi ekhonshiwe.

I-sauce ye-barbecue yenziwe nge-peaches ehlobo evuthiwe.

Ukupheka okuhlobene
Ama-Ribs wesitayela sezwe
I-Slow Cooker Izingane Zokubuyela Emuva

Okuzokwenza

Indlela Yokwenza

  1. Sika izimbambo zibe izingxenye zokukhonza. Hlanza ngamanzi abandayo bese ubhalwa ngamathawula wephepha.
  2. Hlela izimbambo, ohlangothini lwezinyamazane phezulu, epanini elikhulu elinamafutha okugcoba noma elinye i-pan enkulu yokubhaka. Gubha ama-hallic halves phezu kwengxenye yezintambo. Phula kancane kancane usawoti kanye nopelepele.
  3. Bhaka izimbambo ngo-350 F ngehora elilodwa, ujikeleza cishe phakathi kwesinye isikhathi sokupheka. Yenza izimbambo zibuyele endaweni ephilile bese uphonsa cishe ingxenye yesu (izinkomba ngezansi) phezu kwezimbambo. Ukumboza i-pan yokubhaka nge-foil bese unciphisa ukushisa kuma-250 F. Qhubeka ubhaka amahora angu-1 kuya kwangu-2 ubude.
  1. Sishisa umsila osele bese ukhonza ngezimbambo.

Ngokuba isoso:

  1. Hlanganisa izithako ze-sauce epanini elingaphakathi. Letha esimweni phezu kokushisa okuphakathi. Nciphise ukushisa kuya ephakathi futhi uqhubeke ucindezela imizuzu engu-5 ukuya kwangu-7.
  2. Mash, hlanganisa kancane nge-blender yokucwilisa noma ukushayela izikhathi ezimbalwa ku-blender.
  3. Yenza izinkomishi ezimbili kuya kwezingu-2/4 ze-sauce.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 372
Inani lamafutha 11 g
I-Fat egcwele 4 g
I-Fat Unsaturated 4 g
I-cholesterol 39 mg
I-sodium 782 mg
Ama-carbohydrate 61 g
I-Fiber Dietary 1 g
Amaphrotheni 13 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)