I-Yuba, noma i-tofu isikhumba, iyinto evamile kakhulu e-Asian cuisine, kodwa iqala ukuqala ukuya emakhishi aseMelika. Ngiqala ukufunda ngalokhu lapha, noma kunjalo, ama-foodies asetshenziswe ngaphambili awazi ngalokhu izinto iminyaka. Kuyinto engavamile yokudla inyama ye-vegan efana nokuguquguquka ekusetshenzisweni kwayo kokudla njengoba kuyiphunga.
Ekuhambeni kwami kokugcina emakethe yasendaweni yase-Asia ngathatha i-yuba ekukhethweni okukhulu okutholakala engxenyeni yefriji yesitolo (futhi ngikugembula uzokwazi ukuthola emakethe yangakini yase-Asia). Omunye wamaphakheji wawunamamitha amathathu ubude! Ngakhethele iphakheji encane, futhi amashidi angu-4 aphelile abe ngamamitha ama-2 ngapha nangapha lapho evuliwe. Ngokuba i-$ 2.00 USD, lokhu kwakunjalo ukweba, ngoba ngingenza kalula ukudla okungamakhulu ayishumi omndeni okulungiselelwe yuba kule mali.
Uma uqala ukugqoke, zifana ne-plastic sheeting eyakhelwe phezu kwayo izikhathi eziningana. Uzodinga ukuwufaka emanzini afudumele imizuzwana engu-15, ukhiphe amanzi, bese uhlukanisa amashidi.
Khona-ke, uthatha ngokucophelela ishidi elilodwa (futhi, imayini yayingama-intshi angu-24 ngaphesheya) bese uyibopha ngesigamu, noma okwesithathu, bese uyiqeda ngokuqinile ukwenza ithabhu cishe ngo-8-10 amasentimitha ubude. Roll about 6 sheets of yuba.
Uma sezihlanganisiwe zonke, faka ama-pan ensimbi enamathele kahle noma epanini engekho ene-stick ne-1 isipuni se-canola ngamafutha okushisa okuphakathi naphakathi. Fry kuze kube nsundu lwegolide ehlangothini ngalunye, ukuphoqa uma kudingeka. Lokhu kuzokwenza kube mnandi futhi kuphephe ukupheka ku-sauce.
Okulandelayo, yenza isoso sakho ngokuqoqa zonke izithako ze-sauce bese ulandela imiyalo elula ngezansi.
Okuzokwenza
- Amashidi ayi-6 kuya kwangu-8 alungiselelwe futhi aphekiwe yuba (bheka ngenhla)
- I-1/2 cubes ye-veggie bouillon: inyama yenkomo, inkukhu enezinkukhu noma imifino eqondile
- 1 inkomishi abilayo amanzi
- 1 tbsp oqoshiwe amafutha sesame
- 3 anyanisi oluhlaza, lisikiwe zibe izingcezu ezincane
- 3 i-garlic clove, i-minced
- 2 1/2 tbsp ushukela owenziwe nge-granulated
- 1/2 tbsp irayisi uviniga
- ijusi kanye nenhlamba eyodwa ye-orange ephakathi
Indlela Yokwenza
Hlanganisa ndawonye bouillon cubes namanzi abilayo kuze kuphele ngokuphelele. Hlanganisa kuzo zonke izithako ze-sauce uze uhlangane kahle. Sika imiqulu ye-yuba ibe izingxenye ezincane, cishe ubude obuyi-1 intshi.
Landela izinkomba zokupheka yuba nge-sauce.
Indawo yokusika i-yuba emagqabini afanayo uwagqanyisa kuwo futhi uthele u-sauce phezu kokugqoka. Kuyoba khona okuhle ketshezi olwengeziwe; lokhu kulungile! Bavumele bapheke emlilweni kuze kube yilapho umquba ukhula futhi konke oketsheziyo kuphele kakhulu, ukuqhuma i-yuba imigqa.
Fafaza ngembewu yesame.
Khonza ngaphezulu kwelayisi, uxubene nama-veggies, noma ngabe yini oyithandayo. Ngangizithanda kakhulu phezu kombhede wemifino kanye nomshuzi omnyovu we-sushi, bese nginezimpukane ezinkulu ze-garlic isilici sauce noma iSriracha.