Ikhefu eliyisikhombisa eliyingqimba lendwangu isisindo esisheshayo esincane esilula, esiphefumulelwe ama-flavour aseMexico. Iphelele kunoma yiliphi iqembu, kufaka phakathi i-Super Bowl, futhi ngokuqinisekile liyophela ngemva nje kokulibeka etafuleni.
Le iresiphi eyisi-di-di-dip encane evela eBhabhanini kaBush. Kuyinto ezithakazelisayo kakhulu kunaningi ngoba ihlanganisa ubhontshisi obunwetshiwe kanye nosa salsa ungqimba olulodwa. Kanti futhi izinongo ziphuza ukhilimu omuncu nge-taco seasoning.
Leli yiyona "i-semi-homemade" yemifino yemifino ehamba kahle, yingakho kushesha kakhulu ukwenza. Ngokuqinisekile, awuzange wenze i-salsa noma ubhontshisi ekuqaleni, kodwa uzokwenza ngcono izithako ezithengwe ngesitolo futhi wengeze izithako ezimbalwa, futhi. Ingxenye ebaluleke kunazo zonke, noma kunjalo, ukuthi wonke umuntu uyothanda.
Okuzokwenza
- I-16-ounce isitsha ukhilimu omuncu
- Iphakheji eli-1 le-taco elihle
- Amakhomithi angu-16 (16-ounce)
- 1 i-16-ounce jar utamatisi salsa
- 1/2 indebe anyanisi eluhlaza (oqoshiwe)
- 1 utamatisi omkhulu (oqoshiwe)
- Ama-avocade amabili (aqoshiwe)
- 2 izinkomishi ushizi (shredded)
- I-4-ounce ingaba nomnqumo omnyama (oqoshiwe)
- 2 izinkomishi ulethisi (shredded)
- Isikhwama 1 se-tortilla chips
Indlela Yokwenza
- Esikhathini esitokisini esincane, hlanganisa ndawonye ukhilimu omuncu kanye nephakheji le-taco. Hlanganisa le ngxube efrijini imizuzu engu-30 ukuvumela ama-flavour ukuba ahlanganise.
- Esikhathini samapuphu amancane, hlanganisa ubhontshisi obunwetshiwe kanye nosawoti. Ukushisa phakathi kuze kuhlanganise ngokulinganayo, cishe imizuzu engu-5-7. Susa kusukela ekushiseni futhi uvumele ukuthi kupholile.
- Shred ulethisi nama-dice utamatisi, i-avocade nama-anyanisi aluhlaza.
- Emanzini angu-9 kuya kwangu-13-intshi, usakaze ubhontshisi obusisiwe kanye nosawosa endaweni engqimba.
- Spreaded ukhilimu omuncu okhethiwe phezu kwebhontshisi.
- Layisha ushizi, ama-olives, ulethisi, utamatisi, i-avocade, no-anyanisi aluhlaza ngaleyo ndlela ngokulinganayo phezu kwesithako ngasinye.
- Khonza ididi yakho engamatshumi ayisikhombisa nge-chips tortilla.
Ayikho indlela yangempela noma engalungile yokwenza udidi oluyisikhombisa. Ungangeza noma ususe izithako ngendlela oyithandayo, ngakho-ke ujabule ngawo bese wengeza ama-taco toppings ayizintandokazi zakho.
Yenza Konke Kuvela Ekuqaleni
Uma ufuna ukuguqula leli cwecwe ibe isikhalazo esizenzela ngempela, kungenzeka. Ungenza ubhontshisi obunwetshiwe kusukela ekuqaleni , usebenzisa amafutha omnqumo kunokuba ubhekane ne-bacon. Ngokufanayo, ukucubungula kwe-taco okuzenzelayo kulula kakhulu. Empeleni kungcono kangako ngoba ungakwazi ukulawula nokuhlehlisa ukunambitheka okuhambisana nambitha yakho siqu. Futhi, yiqiniso, kunezinhlobonhlobo eziningi zokuzenzela ukudla okukhethwa kuzo.
Ukuguquguquka kwama-Vegan no-Gluten
Udinga lokhu ukuphosa ukuze ube vegan? Kulula! Vele usebenzise umfakisi omuncu ongelona ubisi noma ukhethe ngokwakho ngemikhiqizo ye-soy, i-cornstarch, nejusi likalamula. Futhi, ungakwazi ukushiya ushizi noma usebenzise umfakisisi ongenawo ubisi we-vegan. Ungase futhi ufune ukuzama lokhu iregandi ye-vegan eyimibhobho eyisikhombisa
Udinga ukuba ube yi-gluten? Eqinisweni, kungase kube lula ukwenza i -taco yakho ye- gluten ngaphandle kokuthola isitolo esitolo. Nokho, kunjalo, ngoba leyo recipe izokusiza kahle ezihlukahlukene izitsha zaseMexico. Ngenye indlela, ungaxuba i-taco sauce, hhayi ngisho ne-sauce eshisayo nezinye i-powder, ku-ukhilimu omuncu. Vele uqiniseke ukuthi ukhetha futhi ama-chips e-gliten-free tortilla.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 923 |
| Inani lamafutha | 49 g |
| I-Fat egcwele | 29 g |
| I-Fat Unsaturated | 13 g |
| I-cholesterol | 64 mg |
| I-sodium | 339 mg |
| Ama-carbohydrate | 91 g |
| I-Fiber Dietary | 32 g |
| Amaphrotheni | 38 g |