Lezi zinhlayiya ze-pretzel zihle kakhulu ngama-sandwiches amnandi noma njengesinkwa sokukhonza ngesobho futhi sisakazeka. Ngenkathi ungasebenzisa usawoti wendabuko, ngiyathanda ngempela ukusebenzisa usawoti obomvu waseHawaii wombala owengeziwe.
Okuzokwenza
- .25 imvubelo ye-ounce (iphakheji eli-1 elisebenzayo elomile)
- 1 indebe yamanzi (efudumele)
- 1/4 indebe ushukela (
- i-white granulated)
- 2 1/2 izinkomishi ufulawa (yonke inhloso, futhi ngaphezulu uma kudingeka)
- 1 ithisipuni usawoti
- 7 izinkomishi amanzi
- 1/2 indebe yokubhaka soda
- 1 isipuni usawoti (
- Ukwasawoti olwandle olunamafutha noma oluseHawaiian, lokufafaza)
Indlela Yokwenza
- Esikhathini esikhulu sokuxuba, hlanganisa imvubelo, amanzi afudumele, noshukela, ugqugquzela kuze kube yilapho imvubelo ishubile. Vumela ume imizuzu emihlanu, noma kuze kube yilapho ingxube ibonakala. Yengeza ufulawa kancane kancane kuze kube yilapho uhlama inhlama elithambile elingahambi kahle noma elomile, wengeze ufulawa owengeziwe uma kunesidingo. Vula inhlama endaweni ehlanzekile yomsebenzi bese uguqa kuze kube yilapho ubhanqa futhi ubushelelezi, cishe imizuzu engu-3-4. Beka esitsheni esiluhlaza oyile, ikhava, futhi uvumeleke ukuphakama endaweni efudumele cishe ihora elilodwa noma kuze kube kabili ngobuningi.
- Hlangisa ihhavini ku-400 F. I-oli elula ishidi elikhulu lokubhaka futhi ubeke eceleni.
- Letha amanzi namabhasi e-baking emathunjini ahambayo epanini eliphakathi nendawo enkulu phezu kokushisa okuphakathi. Punch inhlama phansi bese uphuma endaweni ehlanzekile yomsebenzi. Uhlukanise inhlama ibe yizicucu ezingu-8 bese uguqa ngamunye uze uhlanganise. Hlanganisa emagqumeni ngamasentimitha ama-3-4 ubude.
- Yehlisa umqulu owodwa ngesikhathi esisodwa emanzini abilayo. Ubilise cishe iminithi elingu-1, susa usebenzisa isipuni esine-slotted bese udlulisela kuphepha lokubhaka elulungisiwe. Phinda lokhu kuze kube yilapho yonke imiqulu yakho ibilisiwe. Ufafaze usawoti ocobile bese ubhaka kuze kube nsundu yegolide, cishe imizuzu engu-12-14. Vumela imiqulu ukuthi ipholile kancane ngaphambi kokukhonza futhi ivumele ukupholisa ingatholakali emgqeni wokupholisa ucingo. Khonza efudumele noma ekamelweni lokushisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 77 |
| Inani lamafutha | 2 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 0 mg |
| I-sodium | 4.782 mg |
| Ama-carbohydrate | 15 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |