I-Apple Pecan eqoshiwe yengulube yezinkukhu

Lezi zingcobo ze-ngulube ezigxotshiwe zikhethwa ngokukhethekile esimweni esikhethekile. I-cops ye-ngulube ifakwe ingxube yesinkwa imvuthu, ama-apula, nama-pecans, okwenza bajabulele ngokwanele ukudla okukhethekile. Futhi i-chops yengulube ilula ngokwanele ukukhipha futhi ilungiselele isidlo somndeni wansuku zonke.

Le recipe yidla yezimbili, kodwa sicela ukhululeke ukuphinda kabili lokhu iresiphi yokudla komndeni.

Okuzokwenza

Indlela Yokwenza

Hlanganisa ama-chops angama-pork we-fat excess; yenza iphaketheni ngayinye ngokusika ngokuzungezile ukuya ethambo.

Esitsheni, hlanganisa izinkwa, isinkwa se-anyanisi, i-apula, i-pecans, i-garlic, i-parsley, i-cayenne, i-pepper, isinaphi, i-cumin, namafutha wemifino; mix kahle. Hlukanisa ingxube bese ugcwalisa isikhwama ngasinye ngokugxila okuningi ngangokunokwenzeka.

Beka ama-chops esitsheni sokugcoba okugcoba. Thela umhluzi newayini phezu kwazo bese wengeza iqabunga le-bay.

Engeza ukugxila okusele uma kukhona. Vala bese ubhaka ku-350 F cishe ihora elingu-1, noma kuze kube ngethenda, ukugcoba ngezikhathi ezithile ngama-pan we-pan.

Faka ama-juice okupheka phezu kwe-cock chops bese uwakhonza ngamazambane noma ilayisi. Yengeza isaladi ehlangothini elula noma imifino eshubile ukuze uthole isidlo esingakhohlwa.

Ikhonza 2.

Amazwana we-Reader

"Ngangingakaze ngifake i-ingulube yengulube ngaphambi kokuba ngizame le iresiphi futhi kufanele ngithi ngithengisiwe! Amajaji avela ekugxotsheni angena ku-ingulube futhi ngokuphambene nendlela ngendlela enhle kunazo zonke." - BR

"Ngikujabulele ngempela le recipe. Ubumnandi be-apple buhamba kahle ne-ingulube futhi ngithanda ukukhukhuka okuvela kuma-pecans." - AC

Ungase Uthande

I-Cornbread eqoshiwe Ingulube ye-Ngulube

I-Apple ne-Bacon ekhonjiwe nge-Pork Chops

I-Ngulube enezinyosi i-Chops nge-Sauce Cream Sauce

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 587
Inani lamafutha 28 g
I-Fat egcwele 5 g
I-Fat Unsaturated 15 g
I-cholesterol 85 mg
I-sodium 278 mg
Ama-carbohydrate 40 g
I-Fiber Dietary 5 g
Amaphrotheni 41 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)