Abantu abaningi abazi ukuthi kulula kangakanani ukukwenza i-ricotta yakho ekhaya, futhi uma usebenzisa amakhemikhali afanelekayo wezithelo zakho, imiphumela yakho iyoba ngaphezu kwamanothi amaningi ase-US athengwe ngesitolo - okusheshayo, okukhiqizayo, futhi ngaphezulu kunambitheka. Uma usuvele uzame, ungase ungabuyeli emuva ekuthengweni kwesitolo! Phawula ukuthi ngokwejwayelekile, i-ricotta yenziwe kusukela ku-whey lawo manzi kusuka emanzini ashicilelwe esanda kukhishwa, avuselelwe ukuze ahlukanise amathanga asele (ngakho-ke igama elithi ricotta , elisho ukuthi "libuyisiwe"), kodwa lihle kakhulu (futhi likhiqiza kakhulu) ukuze lenze kusuka ubisi lonke kunalokho.
Umkhiqizo wokuphela wokupheka okunemiphumela emihle kakhulu: Ungayifaka kwi-crostini, ihlanganiswe ne-toppings enomsoco noma enamathengi we-fantastically elula, kodwa enhle kakhulu ye- antipasti noma yokudla komunwe, isebenzise ngokuqondile njengomshukela we-pasta olula, owenziwe kancane kancane emanzini okupheka amapasta futhi atholakale ngokukhululekile nge-pepper esanda kumhlabathi omnyama, noma emapulazini ase-pasta afakiwe , afana nale recipe yeSipinachi no-Ricotta Cannelloni . Ungayisebenzisa kuma-dessert angenakubalwa, afana nalesi sinkwa esimnandi se- Lemon-Ricotta , i- Cannoli , ne- Sassan cassata . Futhi akukhawulelwanga ukupheka nje kwe-Italy noma: Ungayisebenzisa njengengxenye yekhilimu ushizi, i-mascarpone, noma yimuphi omunye ushizi omusha ku- cheesecakes noma ezinye zokupheka.
(Ukuze uthole i-ricotta elula, ungasebenzisa izinkomishi ezingu-4 zobisi lonke esikhundleni sobisi no-ukhilimu. Nokho, angizange ngincoma ukuthi ngisebenzise ubisi noma i-nonfat ubisi, noma imiphumela ingabhebhezela futhi igubhe.)
Okuzokwenza
- 3 izinkomishi lonke ubisi
- 1 indebe yekhrimu enzima
- 1/2 ithisipuni usawoti osikiwe noma usawoti usawoti
- Izipuni eziyi-3 lelamula noma uviniga omhlophe (Ngithanda kakhulu ilamula kalamula, kodwa uviniga ungasetshenziswa kanye, uma nje kungumvini omhlophe ongathathi hlangothi.)
- 3 izikwele ezinkulu cheesecloth
Indlela Yokwenza
- Lungisa noma i-colander ehlelekile noma i-fine-mesh strainer ngokuyilinda ngezingxenye ze-cheesecloth bese uyibeka esitsheni esikhulu. Beka eceleni.
- Ngesikhwama esisezingeni eliphansi, esinomthwalo osindayo, ukushisa ubisi, ukhilimu, nosawoti phezu kokushisa okuphakathi kuze kufinyelele ku-degrees Fahrenheit engama-190 (lungiselela ijusi lakho lemonisi noma uviniga ngenkathi ubisi obisikiwe), uvuselele njalo ukuvimbela ukunamathela noma ukushisa.
- Susa ibhodlela ekushiseni ngokushesha bese ushela ngokushesha i-asidi (ijusi lemonisi noma uviniga) bese unikeza ingxube esheshayo iveza isipuni sokhuni ukuze ihlanganise kahle i-asidi. Amakhodi azoqala ukwakha ngokushesha.
- Vumela ingxube ihlale imizuzu engaba ngu-5, ingaphazanyiswa, bese uyihambisa emgodini we-cheesecloth ohlanganisiwe noma we-strainer.
- Manje ake uhlale futhi uhlume, ungaphazanyiswa, noma yikuphi okuvela engxenyeni yehora (ngokumanzi, okungahambisani kahle) kuya emahoreni amathathu noma ama-4 (okweqile, ama-creamier, i-ricotta eyomile). Kuxhomeke ekuthandweni kwakho nokuthi uhlose ukuyisebenzisa kanjani, futhi ungayihlola ngezikhathi ukuze unqume ukuthi ngabe sesifinyelele ukuvumelana kwakho okufisayo noma cha.
- Uma kuzoba i-hora-eside-sit, ungadlulisela yonke isethaphu esiya esiqandisini (usethe phezu kwesitsha) ukuze uqedele ukuxuba lapho.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 267 |
| Inani lamafutha | 14 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 43 mg |
| I-sodium | 194 mg |
| Ama-carbohydrate | 35 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 4 g |