Ama-Skirt Steaks ayinambitheka kakhulu kodwa ingaba nzima. Ngokusebenzisa i-rub rub enamahlumela futhi uvumele ukuhamba ngezinyawo isikhashana, i-steak izothambile kahle. Khumbula ukugcoba itshisa futhi ngokusheshisa bese uzama ukuthi ungadluli. Lawa ma-steaks aphelele njenge-entree kodwa angenza futhi ukufaka okuningi ezitsha ezifana ne-tacos.
Okuzokwenza
- 1 3/4 kuya ku-1-pounds (450 kg) i-steak skirt
- Isipuni esingu-1 (i-15 mL) i-powder
- 1 ithisipuni (5 mL) i-cumin yomhlabathi
- 2 clove garlic, nengulube
- 2 amathisipuni (10 ml) isobho se Worcestershire
- 1 ithisipuni (5 mL) usawoti omningi
- 1 ithisipuni (5 mL) ushukela (sebenzisa i-agave uma uthanda)
- 1 isipuni (5 mL) pepper omusha emhlabathini omusha
- 1/2 isipuni (2.5 mL) i-allspice
- 1/4 isipuni (12.5 mL) i-chipotle isiliva
- 1 isipuni (15 ml) uviniga omhlophe
- Isipuni esingu-1 (15 ml) amafutha yemifino
Indlela Yokwenza
- Nciphisa amafutha kusuka ku-steak . Sika isikhuphuka ekukhonzeni izicucu.
- Mash garlic nosawoti ndawonye ukwakha unamathisele.
- Hlanganisa ndawonye i-chili powder, i-cumin, i-garlic paste, i-sauce yase-Worcestershire, uviniga, i-chipotle isiliva ye-powder, ushukela, u-pepper omnyama, i-allspice, namafutha uphinde uhlile yonke inyama. Faka isitaki esikhwameni sepulasitiki esithengiswayo bese uhamba ngehora elilodwa.
- Lungisa i-grill yokushisa okuphakathi. I-cook steaks kuze kube yilapho engavamile.
- Susa kusuka ku-grill bese uthatha okusanhlamvu ube yimichilo emincane. Khonza ngendlela oyifunayo noma uzame ukuyisebenzisa nge-tortillas noma ngaphezulu kwelayisi lase-Spanish.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 553136 |
| Inani lamafutha | 33 753 g |
| I-Fat egcwele | 12663 g |
| I-Fat Unsaturated | 15,368 g |
| I-cholesterol | 192,094 mg |
| I-sodium | 171,233 mg |
| Ama-carbohydrate | 30 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 60,353 g |