Izitsha Eziphelele Zeviki Lomsebenzi
Phakathi kwezimoto ezihamba emgwaqeni, ukuxhuma izingane ukuya ezemidlalo, nokushayela ekufundiseni upiyano, amashejuli amasonto onke angavumeli isikhathi esiningi sokupheka. Naphezu kwalokhu, iningi lethu likhetha ukudla okuphekwe ekhaya ukudla ukudla okusheshayo.
Sihlanganisa uhlu lwethu lwezifundo ezisheshayo nezilula ezisebenzisa izithako cishe cishe wonke umuntu onayo kwi-pantry noma zonke izitolo ezinkulu zithwala. Engeza isaladi eluhlaza kanye ne-baguette kunoma iyiphi yalezi izitsha eziyinhloko bese uqedela ukudla kwakho.
01 ka-06
I-Arroz Cubano - Ilayisi yaseCubaLisa Sierra Ilayishi yaseCuba iyidlo elidumile emindeni yaseSpain, futhi njengalokhu kunoma yisiphi isidlo esithandwayo, yonke indlu inezinhlobo zayo. Abanye abapheka balungiselela irayisi ngegalikhi noma kancane utamatisi no-anyanisi, kanti abanye balungiselela irayisi elimhlophe kuphela. Abanye bangase bavule i-canato ye-tomato sauce bese bayisusa ngamafutha omnqumo, kanti abanye basebenzisa i- "sofrito" nge anyanisi nepelepele.
Lena inguquko yasekhaya yaseSierrasia ye-Arroz Cubano ongayilungisa emaminithini angaphansi kwengu-30.
02 ka 06
I-Salmon e-Salsa Verde - i-Salmon e-Sauce EhlazaLisa Sierra I-sauce eluhlaza, noma "i-salsa verde," i-sauce ejwayelekile yaseSpain futhi ivame ukukhonzwa nezinhlanzi. Kulesi simo, i-sauce iphinde ihlanganise pepper eluhlaza, okwenza kube nombala ohlaza okwesibhakabhaka. I-sauce isilungele kuqala, khona-ke i-salmon ihanjiswa emafutheni omnqumo ehanjiswe ngegalikhi futhi ikhonzwe ngepuphu. Kuyinto isidlo esinempilo futhi esheshayo, ephelele for dinner okulula.
03 ka 06
I-Albondigas con Salsa de Perejil - Ama-Meatballs nge-Sauce ParsleyLezifundo eziyinhloko zivela eBalaaric Islands eziMedithera. I-bacon kulezi zinhlanzi zenyama yenza kube ngaphezulu okuthakazelisayo. Hlanganisa ne-sauce enothileyo enomhluzi womhluzi, i-parsley, nama-walnuts futhi unayo inkambo enkulu enhle.
04 ka 06
Chuletas de Cerdo con Ajo, Pimientos y Brandy - Ingulube iqoqa nge-Pepper & BrandyULisa Sierra (c) 2009 Ulayisensi ku-About.com Inc. Kulezi zintandokazi zaseSpain, ama-chops angama-ngulube alayishwa nge-pepper ebomvu eqoshiwe, i-garlic, ne-brandy, eyakha ama-pan ahlanzekile, anambitheka aphethwe yi-chops. Khonza nge-garlic amazambane ahlambulukile.
05 ka 06
I-Macaroni en Salsa de Tomate i-Chorizo - I-Pasta ku-Sauce ye-Chorizo ne-TomatoLisa Sierra I-Macaroni, i-rigatoni, i-penne, ne-spaghetti ngokuvamile idliwa emakhaya aseSpain ane-twist evamile eSpain - isisindo se-Spanish chorizo kanye nama-paprika e-smoking. Njengase-Italy, i-pasta yaseSpain ibhekwa njengenkambo yokuqala kunenkambo eyinhloko, kodwa le recipe izosiza abantu abadala abane njengenkambo eyinhloko.
06 ka-06
I-Filetes Empanados, i-Ajo - Izikhombi Zenkomo Yenkomo Ngama-Garlic(c) Lisa Sierra 2014 Ilayisensi ku-About.com Inc. Qala nge-thinly sliced, round, top sirloin steaks (abangenalutho), noma "ukudla kwasekuseni" steaks, futhi isinkwa nabo kancane ufulawa kanye negalikhi. Ngokushesha gazinga emafutheni omnqumo ashisayo bese wenza isaladi eluhlaza. Emaminithini nje uzoba nesidlo esihlwabusayo.