I-sauce eluhlaza, noma i- salsa verde iyi-sauce ejwayelekile yaseSpain futhi ivame ukukhonzwa nezinhlanzi. Libizwa ngegama layo nombala oluhlaza ku-parsley okuyisithako esiyinhloko, kanye negalikhi, amafutha omnqumo newayini elimhlophe. Amanye ama-sauces aluhlaza aqukethe i-peas eluhlaza, i-asparagus, noma i-pepper eluhlaza njengoba lokhu iresiphi injalo. Lesi sidlo sivela esifundeni saseNararra , eNyakatho yeSpain.
Okuzokwenza
- 1/2 lb pepper eluhlaza
- 1 anyanisi omncane ophuzi (noma i-anyanisi e-1/2 enkulu)
- 4 Salmon steaks, cishe cishe 2 lbs.
- 4 i-clove ye-Garlic
- Juice kusuka kulamula eyodwa
- 8 oz iwayini elimhlophe elimhlophe
- 8 oz inhlanzi stock
- 4 Tbsp iparsley fresh
- Amafutha e-Olive
- Usawoti ukunambitha
- Ukuze kuhlolwe:
- I-Lemon wedges
- Izibhamu zeParsley
Indlela Yokwenza
- Faka ikhasi bese uqomisa u-anyanisi. Hlanza i-pepper eluhlaza bese ususa iziqu, imbewu nemithanjeni. Hamba uqede i-parsley. Faka ikhasi likagalikhi, kodwa shiya lonke.
- Hlanza uphinde womise ama-steam e-salmon. Bafake esitokisini sokubhaka ingilazi, bafake ijusi elimnandi phezu kwabo bese ufafaza usawoti. Beka eceleni ukuze uhambe ngejusi imizuzu engaba ngu-10.
- Ngesikhathi i-salmon ihamba ngamanzi, uthele ama-2-3 wezipuni amafutha omnqumo ibe yi-pan-frying pan kanye nokushisa emlilweni ophansi. Faka i-pepper kanye no-anyanisi, ugijima kaningi kuze kube yilapho ulula. Thela iwayini elimhlophe nenhlanzi. Nciphise ukushisa kuya phansi futhi wengeze i-parsley eqoshiwe. Ukusebenzisa i-stick blender, fanisa imifino kanye ne-liquid ibe isobho elibushelelezi. Susa ekushiseni.
- Esikhathini sokupaka okuphakathi, ukushisa cishe ama-2 wezipuni amafutha omnqumo emaphakathi. Brown oqoshiwe i-garlic clove emafutheni bese ususa. Pheka i-salmon ezinhlangothini zombili emafutheni afanayo omnqumo, ungeze amafutha amaningi uma kunesidingo.
- I-salece eluhlaza okwesibhakabhaka phezu kwamapulangwe kanye nendawo ye-saumon steak phezulu. Khonza i-steak ngayinye nge-clove ka-garlic bese uhlobisa ngekhasi lemon ne-parsley sprig uma ufisa. Khonza ngelayisi noma amazambane othosiwe.