Amabele amabhukwana angabonakali aphuzi futhi abhakwa nge-topping ye-barbecue sauce yakho, i-bacon kanye ne-pepper jack ushizi.
Lena iresiphi elula futhi elula, futhi isiqiniseko sokujabulisa! Khonza le nkukhu ngelayisi kanye nesaladi eluhlaza , noma ngesaladi yamazambane kanye nobhontshisi obhakiwe .
Okuzokwenza
- 4 udoba ubhekeni
- 1 isipuni samafutha omnqumo
- 1 isipuni ibhotela
- 1/2 i-clove garlic
- 4 amaqebelengwane angenanjongo, angenasikhumba (ama-halves)
- 4 wezipuni ufulawa yonke injongo
- Usawoti ukunambitha
- Pepper omnyama ukunambitha
- I-chili powder ukunambitha
- 4 isipuni sebheyi sauce (obukhulu)
- 4 izinhlayiya pepper jack ushizi
- Ukuhlobisa: I-cilantro ehlutshiwe
Indlela Yokwenza
- Gcoba isitsha sokubhaka bese ubeka eceleni. Sishisa ihhavini ku-375 F.
- Fry noma ubhake * i-bacon kuze kube yilapho igqamile. Susa amathawula wephepha ukukhipha. Pheka ubhekeni ngosuku olulandelayo kanye nesifriji ngisho nesikhathi esisheshayo sokulungiselela.
- Geza inkukhu bese udoba. Faka isigamu sesifuba senkukhu phakathi kwamashidi okugoqa epulasitiki bese uphahla u-uniform shape of 1/4 kuya 1/2 intshi. Phinda nesezinhla zesifuba ezisele. Dredge kufulawa ukuze ugqoke kahle.
- Esikhathini esikhulu se-skillet phezu kokushisa okuphakathi, gcoba ibhotela ngamafutha omnqumo. Yengeza isigamu sikagalikhi, uhambele inhlanganisela yebhotela. Susa i-garlic bese ulahla ngemuva kwemizuzwana engama-30.
- Yengeza inkukhu esikhwameni bese upheka imizuzu engaba ngu-5 ohlangothini ngalunye, kuze kube yilapho ubhontshisiwe. Kumele ubhalise 165 F ngesimiso sokushisa esisheshayo.
- Hlela amabele enkukhu esitsheni sokubhaka. Sakaza isipuni esisodwa se-1 se-sauce esicile phezu kwengane ngayinye yebele yenkukhu. Phezulu ngocezu noma amabili webhethoni. Sika tincetu ze-bacon isigamu ukumboza inkukhu. Phezulu i-bacon nge-pepper jack shizi.
- Bhaka inkukhu imizuzu engaba ngu-5 ukuya kwengu-6, kuze kufike ushizi.
- Fafaza nge-cilantro ngaphambi nje kokukhonza, uma ufisa.
* I- Baked Bacon : Faka umugqa omkhulu wokubhaka noma i-pan yokugcoba ngefolda. Beka i-rack yokupholisa noma i-broiling epanini. Hlela izingcezu zebhethoni ku-rack. Bhaka ku-375 ° imizuzu engaba ngu-25 kuya kwezingu-30, noma kuze kube yilapho ibhekoni inomzimba onjengoba uthanda.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1603 |
| Inani lamafutha | 94 g |
| I-Fat egcwele | 31 g |
| I-Fat Unsaturated | 37 g |
| I-cholesterol | 468 mg |
| I-sodium | I-1,325 mg |
| Ama-carbohydrate | 34 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 147 g |