Le inkukhu enomuncu iMarsala yenziwa nge-Marsala iwayini nekhrimu elula. Yenza ukudla okulula futhi okumnandi ngelayisi noma ama-noodle.
Lokhu kuyindlela ecebile futhi enomusa kumkhuhlane we- classic we-Marsala . Noma ubuke le nkukhu iMarsala ngezinkampani zezinkukhu .
Okuzokwenza
- 4 kuya kwezingu-6 zezinkukhu zebele inkukhu (ukuchotshozwa noma ukucwiliswa, cishe ukuphakama okungama 1/4 kuya ku-1/2-intshi)
- Dash kasawoti kanye nopelepele
- 3 wezipuni
- ufulawa wonke
- 2 wezipuni
- amafutha omnqumo angasese
- 3 wezipuni ibhotela (ihlukaniswe)
- Ama-ounces amakhowe ayi-8 (aqotshiwe)
- 1/2 indebe eyomile i-Marsala iwayini
- 1/2 indebe
- inkukhu umhluzi
- Isipuni esingu-1 ilamula lemon
- 1/2 ithisipuni omisiwe basil leaf
- 1/2 indebe
- ukubetha okunzima okhilimu
- Ama-anyanisi aluhlaza okwesibhakabhaka (okuncane)
Indlela Yokwenza
- Ufafaza inkukhu kancane kancane usawoti kanye nopelepele.
- Gubha inkukhu kufulawa ukuze ugqoke kalula izinhlangothi zombili.
- Esikhathini esikhulu se-skillet phezu kokushisa okuphakathi naphezulu, qhafaza ibhotela ngamafutha. Engeza inkukhu bese ushaya imizuzu engaba ngu-2.
- Vula bese wengeza amakhowe alayishiwe ku-skillet. Qhubeka upheka cishe imizuzu emibili ubude, uvuselela amakhowe ngezikhathi ezithile.
- Engeza iwayini le-Marsala, umhluzi wezinkukhu, ne-lemon bese uletha esimeni.
- Ukuma, kungambulwa, imizuzu engu-5 ukunciphisa kancane. Vala bese uqhubeka upheka imizuzu emihlanu ubude.
- Engeza i-basil, ukhilimu, anyanisi oluhlaza bese upheka imizuzu emibili ubude.
- Khonza inkukhu kaMarsala nge-spaghetti ephekiwe eshisa, i-linguine, noma ilayisi.
Ikhonza 4.
Amathiphu nokuhluka
- Uma uthanda i-sauce elimnandi, sebenzisa i-sweet Marsala iwayini.
- Engeza utamatisi osikiwe ngamaminithi angu-5 ngaphambi kokuba isidlo senziwe.
Ungase Uthande
Easy Skillet Chicken With Sauce Veloute
Ama-Breast Creamy Basil Amabele
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 596 |
| Inani lamafutha | 38 g |
| I-Fat egcwele | 13 g |
| I-Fat Unsaturated | 16 g |
| I-cholesterol | 128 mg |
| I-sodium | 712 mg |
| Ama-carbohydrate | 21 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 37 g |