I-Salmon kuPlank nge-Rosemary

Le recipe ye-salmon ephihliwe enempilo ithola ukunambitheka kusuka eplanini lomsedari elibhemayo ngaphansi kwayo nasuka e-rosemary fresh sprigs ephezulu. O, yebo kanye nomthamo onempilo wegalikhi. Ngakho-ke, hlala i-saumon enempilo, i-grill, futhi ujabulele.

Okuzokwenza

Indlela Yokwenza

Gweba ipulangwe lomsedari emanzini imizuzu engama-30. Preheat grill. Faka i-salmon fillet eplanini. Thela ijusi lemon phezu kwezinhlanzi. Ngokuqinisekile ugqoke i-fillet ngegalikhi, usawoti kanye nomnyama omnyama. Faka ama-rosemary ama-sprigs phezulu bese ubeka i-grill phezu komlilo ophakathi, kuze kufike izinga lokushisa langaphakathi lezinhlanzi lifinyelele kuma-degree angu-145 F, endaweni ebanzi kakhulu. Qaphela ukuqinisekisa ukuthi ukhuni lomsedari alutholi umlilo. Ungathululela amanani amancane amanzi enkuni ezungeze emaphethelweni uma uqala ukuthola ukushisa.

Uma usuphekwe, susa ekushiseni futhi usebenze ngezintandokazi zakho ezingezansi.