I-Mango Mango Pudding

01 ngo-07

Isingeniso

Ihlelwe ngu-Liv Wan

Le recipe pudding recipe ivela kuStephen Wong, obhala: "Le dessert elula ithatha ukunambitheka okukhazimulayo kwamaMango okunjengezinye. Ukuthungwa kufana nelayisi e-silky futhi kuyathandeka kumane kumnandi. Ukhilimu omusha kubizwa ku-recipe yangempela, kodwa ubisi oluvuthiwe lunikeza ubuhle obufanayo ngaphandle kwamafutha. "

Uma uvinjane, ungasebenzisa ubisi lwe-soy noma ubisi lwe-almond ukuze uphathe ubisi oluvuthiwe uphinde ufake indawo ye-gelatin namanye ama-substanti afanelekayo we-vegan.

Lezi zicelo ze-recipe usebenzisa ama-cubes angu-8 kodwa mina ngicabanga ukuthi kuyinto engadingekile. Ngenze lesi sidlo izikhathi ezimbalwa kodwa angikaze ngisebenzise ama-cubes e-ice. Ungadlulisa nje ingxube engxenyeni ye-jelly noma isitsha bese ushiya khona ukuze uphole phansi ngaphambi kokumboza ifilimu. Wena-ke usishiye esiqandisini ukusetha.

Ungalungisa inani leshukela elisetshenziselwa ukuhambisana nezintandokazi zakho. Uma imango yakho imuncu bese usebenzisa ushukela okwedlulele kodwa ngaphandle kwalokho ungasebenzisa ushukela kancane kancane.

Ukwenza lokhu iresiphi ye-mango pudding entsha, uzodinga izithako ezilandelayo:

Ama-envelopes amabili aphethwe yi-gelatin

¾ indebe (175g) ushukela

1 indebe (250ml) amanzi ashisayo

Izinkomishi ezi-3 (750ml) amaMango ahlanzekile

1 inkomishi (250ml) 2 amaphesenti ubisi okhuphukile

8 ama-cubes

Ama-wedges e-Lime, okuhlobisa, okukhethwa kukho

Ama-mango amathanga amasha okuhlobisa, ozikhethela

Isiqondiso Sokuqondisa: Uzodinga ama-mango angu-3 avuthiwe, enesisindo esingenani ama-ounces angu-12.

Lena iresiphi yesampula esuka ku-HeartSmart Chinese Ukupheka nguStephen Wong, enye yezincwadi ezinhliziyweni ze-Heart and Stroke Foundation ze-Heart Smart Library. I-Recipe iphinde iphethwe ngemvume evela kuDouglas & McIntyre.

02 ngo-07

Yenza i-Mango Puree-1

Gwema isikhumba somango ngommese wokubamba. Sika inyama ye-mongo bese uyinquma ibe ama-cubes amancane ukuze wenze izinkomishi ezingu-3 zemango.

Kumele uqinisekise ukuthi ama-mango asetshenzisiwe avuthiwe noma i-flavour ngeke ikuzwisise kahle uma usebenzisa ama-mango avuthiwe.

03 ka-07

Yenza i-Mango Puree-2

Puree izingcezu zemango kule blender kuze kube bushelelezi.

04 ka 07

Engeza i-Sugar neGelatin

1. Hlanganisa ushukela ngamanzi ashisayo bese unikeza intukuthelo enhle ukusiza ushukela ukuba uqothule ngokuphelele emanzini.
2. Shiya amanzi ashisayo ukupholisa phansi kancane.
3. Gcoba i-gelatin emanzini abandayo bese ushaya noma yikuphi amanzi angaphezu kwamanzi bese usebenzisa i-whisk ukukhupha isinyathelo 2. Kodwa ngaphambi kokwenza lokhu, qiniseka ukuthi amanzi ashisayo ahlile futhi aphenduke ngamanzi afudumele. Qinisekisa ukuthi konke kuchithwa futhi kubushelelezi.

05 ka-07

Hlanganisa Zonke Izithako

1. Esigodini esikhulu, hlanganisa i-mango puree, ubisi oluvuthiwe nama-cubes e-ice.
2. Thela ingxube ye-gelatin ibe yingxube yemango bese uqhubezela kuze kube yi-ice cubes.

(Inothi lokuqondisa: Zizwa ukhululekile ukuxuba ingxube izikhathi ezimbalwa ukusiza ukwenza kube lula.)

06 ka-07

Thela I-Pudding Mixture Into E-Bowl

Thela ukuhlanganiswa zibe isikhunta se-jelly noma i-ramekin ne-chill kuze kubekwe, okungenani amahora amathathu. (Inothi lokuqondisa: Fihla i-pudding ngaphambi kokufudumele).

07 ka-07

Ukuthinta Okugcina

Uma usebenzisa isikhunta se-jelly, fake isikhunta se-dip jelly emanzini ashisayo bese uvula i-pudding out plate. Fiphaza kwenye ijusi likalamula, uhlobise ngama-lime wedges nama-mango tincetu. (inothi lokuqondisa: noma izingcezu ezintsha zama-lime, njengoba isetshenziswe esithombeni) uma uthanda futhi ukhonza.