Kakhukhunathi Amabhola Recipe Recipe

Le iresiphi yama-coconut amabhola isebenzisa ufulawa we-rice omanzi - obizwa nangokuthi ufulawa we-rice onamatheksthi - otholakala ezitolo ezinkulu zaseShayina. Yenziwe ngamabhontshisi e-adzuki, ubhontshisi obomvu obomvu buyatholakala nakwezimakethe zaseChina.

Ubuningi obomvu obomvu bufaka ukugcwalisa okuhle ngoba kungabonakali kodwa kungakhululekile ukuzama ukugcwalisa ezinye izigcawu uma ngabe ufisa - inhlanganisela yamanqamu ochotshoziwe noshukela obomvu, noma inhlanganisela yebhotela elithambile, ukhukhunathi noshukela kuzoba kokubili ukukhetha okuhle.

Okuzokwenza

Indlela Yokwenza

  1. Spread the flakes kakhukhunathi ebhodini lokubhaka bese ubeka eceleni. Thatha isipuni esiphundu sezinyosi ezibomvu (cishe 1 1/2 amathisipuni) bese ugibela ibhola. Roll in the sugar ushukela uma usebenzisa. Qhubeka uze ube nezinhlamvu ezingu-10. Vala bese ubeka eceleni lapho ulungiselela inhlama.
  2. Beka ufulawa we-rice obumhlophe endaweni enkulu yokuxuba. Kwengeza kancane ubisi olunomsoco obumnandi, usebenzisa iforaki ukuyihudulela kufulawa.
  3. Yengeza kancane kancane amanzi abilisiwe, usebenzisa ifolishi ukuze uyishukumise. Khipha ufulawa okungenani iminithi elingu-1 (ukuxoka okwengeziwe kwenza ama-balls abuyele). Bese useza amanzi amaningi abilayo, isipuni esingu-1 noma ngaphansi ngesikhathi, usebenza futhi uhlabe inhlama kuze kube yilapho ithola ukufana okufana ne-playdough - hhayi okunethezeka kodwa kulula ukuyisebenzisa. ( Qaphela : Ufulawa we-rice oluhle kakhulu lungase lube lukhuni ukusebenza - ekuqaleni lubukeka lumile kakhulu futhi into elandelayo wazi ukuthi inhlama ibambelela ezandleni zakho ngoba ungeze amanzi amaningi. Uma kwenzeka lokho, engeza kancane ufulawa obuningi lwe-rice. Ngakolunye uhlangothi, uma inhlama isomile kakhulu, engeza amanzi amaningi abilisiwe, imali encane ngesikhathi esisodwa.
  1. Roll inhlama ibe ingosi engu-10 intshi.
  2. Ukugcwalisa ama-coconut balls: Nquma inhlama ye-1-intshi. (Fihla okusele kwenhlama ngethawula elimanzi noma ugoqe ukugoqa epulasitiki ukuze uhlale ungomile ngenkathi ubhalela ama-coconut balls). Rolling ibhola, bese uphahla ngesandla sesandla sakho, ngakho-ke unesigungu esingu 2 - 2 1/2 intshi. Beka ibhontshisi ebomvu unamathela phakathi nendawo bese ugoba ngenhla inhlama. (Ukwenza kube lula, gcwalisa ubhontshisi obomvu bese uwusakaza kancane ngaphandle kokuza kakhulu emaphethelweni).
  3. Ngenisa kahle inhlama bese ubuyela emuva ebhola, ugoqa ngezandla zakho. Qhubeka nesele inhlama.
  4. Faka amabhola kakhukhunathi emanzini abilayo. Sebenzisa izikhogwe zokupheka noma i-turner ukuhambisa amabhola ngezikhathi ezithile ukuze banganamatheli phansi. Pheka ekushiseni okuphezulu (6 kuya ku-7 ku-call stovetop) kuze kube yizibhamu zikhuphuke futhi zizungeze phezulu (cishe imizuzu engama-6 kuya kwangu-7 kuya kwangu-7).
  5. Roll the balls in the coconut (ukupheka izichotho kuhle kakhulu lokhu uma unayo). Yidla ama-coconut amabhola ngosuku olufanayo. Jabulela!

* Inani lamanzi adingekayo lingashintsha kancane kancane kuye ngokuthi izinga lomswakama lapho uhlala khona kanye nesikhathi sobufula.

Ukupheka okuningi kwamaDisert
Ifayela elikhulu le-Recipe ye-Chinese

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 96
Inani lamafutha 4 g
I-Fat egcwele 2 g
I-Fat Unsaturated 1 g
I-cholesterol 5 mg
I-sodium 195 mg
Ama-carbohydrate 13 g
I-Fiber Dietary 1 g
Amaphrotheni 3 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)