I-Classic White Bean Soup Nge-Bacon

Abangani bakho nomndeni wakho bayothanda lo wesobho wesinkwa esimnandi. Kuyinto isobho elihle kakhulu ukuba ube nesimiso kwi stovetop noma esitokisini izinkuni ekwindla kanye nezinyanga zasebusika. Ubhontshisi Omkhulu wasenyakatho, anyanisi, isilimo esidliwayo esinamagatsha anamanzi kanye nesibhononi yenza isobho elihle, eligcwalisayo eliphelele izinga lokushisa. Amanye amabhontshisi ahlanzekile isobho, kodwa uzizwe ukhululekile ukushiya i-chunky ne-rustic.

Khonza isobho nge- crusty bread noma cornbread ukuze ungene esobho. Engeza isaladi sokuwa okududuzayo noma isidlo sasebusika.

Okuzokwenza

Indlela Yokwenza

  1. Hlanganisa bese ukhetha ubhontshisi; cwilisa ubhontshisi ngobusuku emanzini abandayo ukumboza. I-bacon yokupheka ehhavini laseDutch noma epanini elikhulu phezu komlilo ophakathi kuze kube yilapho kuqhuma. Susa, ukhiphe futhi ugcine ukuwusebenzisa njengokuhlobisa.
  2. Engeza u-anyanisi, isilimo esidliwayo esinamagatsha anamanzi kanye nogalikhi kumanyolo we-bacon. Saute kuze kube ngethenda. Engeza ubhontshisi, umhluzi wenkukhu kanye ne- bay leaf .
  3. Hamba kuze kube yilapho ubhontshisi unethenda, cishe amahora angu-2, ungeze amanzi engeziwe noma umhluzi njengoba kudingeka.
  4. Uma ubhontshisi unethenda, susa iqabunga le-bay bese ulahla. I-Puree 1/4 indebe yesobho ku-processor yokudla noma i-blender bese ubuyela embizeni. Lungisa ukuhambisana nesitoreji noma amanzi uma kudingeka. Isizini ngejamu lemon, pepper nosawoti.
  1. Khonza isobho elihlotshiswe ne-Parmesan ushizi kanye ne-bacumbled bacon.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 210
Inani lamafutha 2 g
I-Fat egcwele 1 g
I-Fat Unsaturated 1 g
I-cholesterol 3 mg
I-sodium 433 mg
Ama-carbohydrate 36 g
I-Fiber Dietary 8 g
Amaphrotheni 14 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)