I-Fish Brine Recipe ye-Flavour kanye nomswakama

Izinhlanzi nezilwane zasolwandle ziyinkimbinkimbi futhi zingaba lula uma ziphuza ngokweqile. I-Brining izosiza izinhlanzi zakho nezinhlanzi zasolwandle zihlale zimanzi futhi zinambitheka. Lokhu kubaluleke nakakhulu uma upheka izinhlanzi kwi-grill, njengoba izinga lokushisa eliphakeme, ukushisa okumile kungamisa inhlanzi.

I-Brining nayo iyindlela enhle kakhulu yokunambitheka izinhlanzi nezilwane zasolwandle ngoba ulwandle luhlobo lwe-brine yokuqala.

Ngempela, ukuhlanza kungenye yezindlela zokuqala zokugcina ukudla, mhlawumbe ngenxa yokuthi abantu bathole ukuthi ukufaka amanzi emanzini okusiza kusiza ukuvimbela ukubola. Kungenxa yokuthi usawoti ubulala amabhaktheriya imbangela yokudakwa nokudla ubuthi, ngokuwachitha amanzi . Lokhu kuyiqiniso ngisho noma ukudla kungena emanzini.

Ukuze ulondoloze inyama noma inhlanzi, ungathanda ukusebenzisa isisombululo samaminithi angu-10 salin. Kodwa asilondolozi lapha, sisanda kugoqa ukunambitheka. Iresiphi yethu ikhiqiza i-brine engamaphesenti ama-4, isebenzisa cishe amagremu angu-60 kasawoti waseKosher nezinkomishi eziyisithupha zamanzi. Ungakwazi ukulinganisa usawoti, ngoba imikhiqizo ehlukene yosawoti yaseKosher inezinkinga ezihlukene, kodwa indebe ye-1/4 ilungile ku-ballpark.

Ngesinye isikhathi, abapheki babezohlola ubungako bokuhlanza amanzi abo ngokubheka amazambane bese bewunciphisa. Uma bewa phansi, kwakudinga usawoti owengeziwe. Uma ihambela phezulu, idinga amanzi amaningi. I-brine ibhekwa ukuthi ilungile lapho amazambane ephakama phakathi kwembiza.

Ngisho noma singagudli ngenjongo yokulondoloza, sisadingeka siqaphele ukuphepha kokudla. Into esemqoka lapha ukuqinisekisa ukuthi isixazululo se-brine sinqamuke uma ungeza izinhlanzi zakho kuwo. Ukwengeza inhlanzi eluhlaza ekamelweni lokushisa ekamelweni kungakha ingozi yokuphepha kokudla .

Le recipe yenza cishe izinkomishi eziyisithupha ze-brine (ngemuva kokungeza i-ice), okwanele ukuhlunga ngamakhilogremu amabili wezinhlanzi. Ungasebenzisa noma yikuphi ukuma noma usayizi wesitsha, kodwa uhlale kude ne-aluminium, ngoba uviniga ungasabela nge-aluminium bese unikeza i-brine ukunambitheka kwensimbi.

Ungakwazi ngisho nokuhlanza inhlanzi efriziwe ngokusebenzisa le recipe ye-brine. Ungakwazi ukweqa iqhwa bese ufaka inhlanzi efriziwe ku-brine naseqandisini ebusuku. Ngosuku olulandelayo izinhlanzi zizohlungwa futhi zihanjiswe.

Okuzokwenza

Indlela Yokwenza

  1. Hlanganisa amanzi, usawoti kanye noshukela esitsheni esikhulu. Hlanganisa ukuchitha.
  2. Engeza izithako ezisele, kanye neqhwa, bese uvuselela ukuze uketshezi lufakwe ngokugcwele.
  3. Thela i-brine ibe isikhwama esinzima se-gallon zipper, bese ufaka inhlanzi, cindezela umoya owandayo ngaphandle kwesikhwama bese uyifaka. Ungasebenzisa olunye uhlobo lwesitsha uma nje liphethe isembozo.
  4. Frijiza ubusuku bonke, bese uyiphuma efrijini cishe isigamu sehora ngaphambi kokuba usulungele ukupheka inhlanzi.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 564
Inani lamafutha 28 g
I-Fat egcwele 4 g
I-Fat Unsaturated 20 g
I-cholesterol 0 mg
I-sodium 28,339 mg
Ama-carbohydrate 76 g
I-Fiber Dietary 4 g
Amaphrotheni 9 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)