I-Mexico Tacos de Birria

I-Birria iyinhlangano yendabuko yaseMexico ngokuvamile eyenziwa nge inyama yembuzi noma i-mutton, kodwa inyama yenkomo, inyamazane noma ingulube ingasetshenziswa. Kungasetshenziswa njengesiqu noma ukugcwalisa i-taco.

Isidlo esihambisana nesimo saseJalisco kodwa sidliwa ezindaweni eziningi zezwe, i-birria ivame ukukhonzwa emikhosini njengemishado. Ngokukhululekile njengokwelashwa kwe-hangover, lesi sidlo sivame ukusetshenziselwa i-brunch ngosuku olulandelayo emva komkhosi.

EMexico, i-birria ivame ukuthengiswa emigwaqweni yomgwaqo noma amakhofi amancane-futhi-pop. Abantu abaningi bazohlanganisa inyama engaphezu kweyodwa kwisidlo esifanayo, ngakho sebenzisa inyama noma inyama oyithandayo kakhulu (noma lezo ezithengiswa ngaleso sikhathi) lapho ulungiselela i-birria yakho.

Hlela phambili uma wenza lokhu iresiphi ngoba inyama idinga ukuhamba emini. Uzodinga i- oven yaseDutch (noma isitsha se-casserole) ngesembozo esifanelekile nesigqoko esihlala ngaphakathi.

Okuzokwenza

Indlela Yokwenza

Yenza i-Chile Yinamathisela

  1. Gcoba ama-chiles ku-griddle eshisayo noma i-skillet phezu komlilo ophakathi kuze kube nsundu, kodwa ungashiswa.

  2. Susa imbewu kanye nemithanjeni, bese ufaka izinkukhu endishini bese uwamboza ngamanzi ashisayo emaminithini angu-15 kuya kwangu-20.

  3. Uma izikhumbi zivuselele kabusha, zifake.

  4. Yenza i-chiles neviniga ku-blender ukwenza unamathisela.

Yenza Inhlanzi Yenyama

  1. Ngesitsha esincane, hlanganisa ndawonye usawoti, pepper, clove, oregano, i-cumin, isinamoni ne-thyme.
  1. Gubha kahle inyama ngale nhlanganisela.

Phakamisa inyama

  1. Gqoka inyama nengxenye yesinamato se-chile.

  2. Ukumboza ngokukhululekile ngopula epulasitiki bese uvumele ukuhamba ngobusuku esiqandisini esiqandisini.

Pheka inyama

  1. Thelela amanzi kuhhavini yaseDutch noma isidlo esijulile se-casserole bese ufaka u-anyanisi oqoshiwe, amaqabunga e-bay, i-garlic eqoshiwe kanye ne-chile paste.

  2. Beka inyama emgodini ohlala phezulu ngaphezu kwengxube yamanzi. Faka isembozo ebhodweni, uqinisekise ukuthi ihlanganisa ngokuqinile, bese ubhaka amahora angu-4 ku-350 F.

Qedela bese Ukhonza Birria

  1. Susa inyama kusuka kuhhavini yaseDutch bese uyisakaza phakathi kwezitsha eziyisithupha kuya kweziyisishiyagalombili.

  2. Qedela i-birria bese ukhonza ngomhluzi (njengesiqhumane se-soupy) noma njenge-taco e-saucy egcwala ama-tortillas.

Brothy Birria Ukushintsha

  1. Ngemuva kokukhipha inyama ehhavini laseDashiya, vumela uketshezi lupholile kancane bese ususa amaqabunga e-bay.
  2. Umhluzi ungashiywa njengoba ukhona noma ungahlanganiswa ne-sauce ebushelelezi.
  3. Engeza amanzi ashisayo okwanele kumhluzi ukwenza okungenani izinkomishi ezimbili. Yidla amanzi phezu kwenyama naphezulu nge-cilantro ne-anyanisi eqoshiwe. Khonza nge-spoon nezikhumba ezifudumele zommbila.

Saucy Birria Ukushintsha

  1. Ngemuva kokukhipha inyama kuhhavini laseDutch, susa amaqabunga e-bay emanzini. Uma uketshezi olunamanzi, ukunciphisa ngokubilisa epanini elincane ukuze lishaye.
  2. Bhidliza inyama ibe yizinhlanzi bese uwagcoba nge-liquid encishisiwe. Gcwalisa ama-tortillas amacembe afudumele ngokugcwalisa kanye phezulu nge anyanisi oqoshiwe kanye ne-cilantro.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 575
Inani lamafutha 28 g
I-Fat egcwele 10 g
I-Fat Unsaturated 12 g
I-cholesterol 172 mg
I-sodium 300 mg
Ama-carbohydrate 23 g
I-Fiber Dietary 5 g
Amaphrotheni 58 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)