I-Turkish Chicken Breast Pudding Recipe

Awukwazi ukukhuluma nge-dessert eTurkey ngaphandle kokubiza i-pudding ebizwa ngokuthi 'isifuba senkukhu,' noma 'tavuk göğüsü' (tah-VOOK 'go-OOZ-oo'). "Amathumba enkukhu" i-dessert ethakazelisayo ngoba iqukethe imifino emihle yenkukhu enyama emhlophe!

Yikholelwa noma cha, awukwazi ukuthola ngisho nokulandelela okuncane kunambitheka yenkukhu. Yonke into oyithandayo yiphunga elimnandi, elimhlophe, elinomzimba ogcwele ngokuthinta isinamoni.

Ukuvumelana kweqiniso 'kwebele lezinkukhu' kunzima kakhulu kune-pudding. Umdwebo ohlangothini lwe-pudding uphonswa phansi phansi epanini elingenalutho bese ubeka epulatifheni ngesimo eselugwetshiwe.

Ngokuvamile kunqunywe kunokuba kukhishwe. 'Isikhumba sezinkukhu' asihambisani nje kuphela njengama dessert kodwa ntambama. Kukhona izindawo zokudlela eziningana ezinomsoco 'wezinkukhu' nezinye izinhlayiya zobisi lapho abanikazi abaqotho behlamba khona nsuku zonke e-teatime bajabulela ipuleti enomsoco, enomsoco 'wezinkukhu' nekhofi yabo yaseTurkey noma itiye .

Le dessert nayo iyintandokazi yabamama abanezingane ezincane. Ungacabanga ngendlela engcono yokuthola ingane yakho idle inyama yayo?

'Amathumba enkukhu' aphezulu kakhulu amaprotheni. Ungayilungiselela nobisi obumhlophe kanye nomswakama wokufakelwa ukuze unikeze ikhalori encane engcono, i-dessert ephansi yamafutha.

Kuthiwa ukuthi ukhiye wokwenza i-pudding 'yebele yenkukhu' ephelele ukusebenzisa inyama yebele. Uma ungathola inkukhu esanda kunqunywa esitolo sokusika, kungcono kakhulu kunenkukhu ehlanganisiwe ehlala eshalofini izinsuku ezimbalwa.

Isinyathelo sesibili esibalulekile ukugeza inyama ngokuphindaphindiwe emanzini abandayo kuze kube yilapho zonke izici zephunga yenkukhu seziphelile. Kungase kubonakale njengomzamo omkhulu, kodwa umphumela uwufanele.

Okuzokwenza

Indlela Yokwenza

  1. Qala usuku ngaphambi kokufuna ukudla i-pudding. Okokuqala, faka inkukhu epanini emanzini anele ukumboza. Yilethe emathunjini bese upheka kahle inkukhu.
  2. Susa inkukhu ephekwe epanini bese uyibeka esitsheni. Bamba inyama ngaphandle kweminwe yakho ibe yimichilo emihle. Qhubeka ukusika inkukhu ngendlela enhle ngangokunokwenzeka. Ungasebenzisa amaminithi amafoloko ukusiza. Lokhu kufanele kube lula uma inkukhu iphekwe kahle.
  1. Beka inkukhu ehlutshiwe ibe yinsiza emihle yocingo bese uyigijima ngaphansi kwamanzi abandayo imizuzu embalwa. Gubha izinkukhu ezinkukhu ngokumelene ne-strainer ngenkathi uzihlanza usebenzisa isandla sakho noma isipuni sokhuni.
  2. Okulandelayo, ulungise isitsha samanzi abandayo. Beka i-strainer phezu kwalo bese ugoba inkukhu ekhishwe ngamaminithi angaba ngu-20. Gcoba ku-strainer bese uphinda le nqubo izikhathi ezine noma eziyisihlanu.
  3. Okwesithupha, faka i-strainer esitsheni samanzi abandayo bese ubeka yonke into esiqandisini bese ushiya ubusuku bonke. Ngolunye usuku olulandelayo, lushise, lushise izikhathi ezimbalwa ngaphansi kwamanzi abandayo, bese usula inkukhu egcweleyo, ucindezele amanzi angaphezulu bese uyibeka eceleni.
  4. Beka ubisi epanini elikhulu bese ubilise imizuzu embalwa. Yengeza inkukhu ebisikiwe ubisi bese uyifanisa ngesandla ngesandla se-blender izikhathi ezimbili noma ezintathu kuze kube yilapho ubhebhezela. Buyisa i-pan ekushiseni futhi uqhubeke ukupheka isikhathi esingaphezu kwamaminithi angu-20, uvuselele njalo.
  5. Esikhathini esitsheni esihlukile, hlanganisa ndawonye i-cornstarch, ufulawa welayisi, kanye nezinkomishi ezimbili zamanzi kuze kube bushelelezi. Susa ubisi kusukela ekushiseni. Ukusebenzisa i-whisk yakho, gcoba isitashi emfudlaneni omuhle kakhulu ebisini njengoba usula.
  6. Uma wonke isitashi sishayelwa, buyisa iphaneli ekushiseni futhi ulethe ekushiseni okushisayo ngenkathi uvuselela njalo. Pheka ngale ndlela cishe imizuzu emihlanu ngaphezulu uze uqede.
  7. Okokugcina, gqugquzela ushukela ne-vanilla bese upheka imizuzu engu-15 ngaphezulu. I-pudding kufanele ibe mkhulu kangangokuthi awukwazi ukuyivuselela. Sebenzisa ngemuva kwesipuni sakho sokhuni ukuze "uqhube" ubuso ukuze uqhubeke uhamba njengoba upheka.
  1. Gweba phansi kanye nezinhlangothi zesitimela esingajulile seglasi. I-pan yochungechunge yama-casserole e-octagonal isebenza kahle. Thela i-pudding emgodini omanzi bese uvumele ukuthi upholile phansi ekamelweni lokushisa. Ukumboza nge-plastiki ukugoqa bese uyifakisha amahora angaba yisithupha.
  2. Ungayinquma i-pudding yakho noma uyikhiphe nge-spoon enkulu. Fafaza ezinye isinamoni engxenyeni ngayinye ngaphambi kokukhonza.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 406
Inani lamafutha 12 g
I-Fat egcwele 5 g
I-Fat Unsaturated 4 g
I-cholesterol 53 mg
I-sodium 113 mg
Ama-carbohydrate 57 g
I-Fiber Dietary 0 g
Amaphrotheni 17 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)