I-Huli Huli Inkukhu isetshenziselwa umsila omnandi kakhulu futhi othakazelisayo we-huli sauce bese igobile. EHawaii , kuvame ukuphekwa ekutheni kube khona umlilo ovulekile, kodwa kungenzeka ukuba wenze izinguqulo ezihle kakhulu kwi-grill ekhaya. (Funda kabanzi mayelana ne-huli lapha .)
Ukukhahlela okubomvu ama-pepper noma ama-sauce ashisayo ngokuqinisekile akuyona yendabuko, kodwa le sauce idinga ukuba idlalwe nayo futhi ibe ngumuntu siqu. Le recipe kabili noma kathathu kuhle kuphela kumaqembu.
Okuzokwenza
- 1/4 inkomishi ushukela obomvu
- 1/4 indebe ye-soy sauce
- 2 wezipuni omisiwe sherry
- 2 wezipuni ketchup
- Isinkwa esine-1 intshi engu-1 intshi entsha
- 1 i-clove garlic
- 2 amathisipuni amafutha sesame agcoke (ozikhethela)
- 1/2 isipuni I-Worchestershire sauce (ngokuzithandela)
- 1/4 isipuni se-red pepper flakes noma 1 isipuni esishubile esiphundu (ozikhethela)
- Izinkukhu ezi-1 noma ezimbili noma izinhlamvu eziyizinkukhu ezilingana (cishe u-6 amakhilogremu)
- Amakhetho e-Lemon (ngokuzikhethela)
Indlela Yokwenza
- Hlanganisa ushukela obomvu, i-soy sauce, i-sherry, ne-ketchup esitsheni esiphakathi. I-peel ne-mince noma grate i-ginger kanye negalikhi bese uyifaka ku-sauce. Engeza i-sesame yamafutha, i-Worchestershire, kanye / noma ama-flakes e-pepper noma isiphuzo esishisayo, uma uthanda.
- Esigodini esikhulu noma esikhwameni sepulasitiki esikhwamayo, gcoba inkukhu (ama) okungenani ihora kuze kufike ubusuku bonke.
- Lungisa i-grill noma amalahle ngokushisa okungaqondile . Ukuze uthole igesi: Vula wonke ama-burner phezulu futhi uvale isembozo. Lapho ukushisa ngaphakathi kwe- grill kufinyelela ku-400 ° F, vala umshini owodwa. Indawo engaphezu kwesibindi esiphenduliwe yingxenye yokushisa engaqondile. Ngamalahle: akhanyise ama-briquettes angu-4 kuya ku-5 futhi uwavumele ashise aze agubungele ngomlotha, cishe imizuzu engama-30. Zondla uhlangothi lwe-tone le-grill. Indawo engaphezulu kwesigaba esicwecwe ngamalahle yingxenye yokushisa engaqondile. Shayela i-grill namafutha omifino.
- Yonke inkukhu (ama) : Hlela inyama yenkukhu (s) ebelethweni elingenalutho lokushisa okungaqondile. Vala isembozo bese upheka kuze kube yilapho inkukhu ifakwe kahle futhi iphekwe, imilenze kufanele ikhululeke kakhulu emajoyini kanye / noma i-thermometer yenyama kumele ifunde ngo-160 ° F uma ifakwe emhlanganyeni phakathi kwethanga nomzimba wenyoni ( izoqedela ukupheka kuze kube ngu-165 ° F njengoba ihlala). Izinyoni ezincane zivame ukuthatha imizuzu engu-40, izinyoni ezinkulu zingadinga kuze kube ihora noma ngaphezulu - konke kuxhomeke ku-grill ngqo, ubukhulu bezinkukhu, nokuningi.
- Izinkukhu zezinkukhu : Beka isikhumba senyama yenkukhu phansi kwesigaba sokushisa esingacacisi se-grill. Vala isembozo uma usebenzisa i-grill grill. Pheka imizuzu engu-15. Vula inkukhu, uvale isembozo futhi uma usebenzisa i-grill, bese upheka imizuzu engu-10 . Hambisa inkukhu kusigaba sokushisa ngokuqondile bese upheka, uphenduke kanye, kuze kube yilapho isikhumba sibomvu futhi siphunga, cishe imizuzu emihlanu. Qaphela ngokucophelela: noma yimaphi amafutha noma ama-marinade awela phansi abamba umlilo kalula. Ungase ufune ukugcina ibhodlela lemanzi eliphambene eliseduze ukuze uqhume amalangabi. Hlola izingcezu zezinkukhu ngenxa yokunikela ngokusika ngaphakathi kwesikhala esikhulu. Kumele kube i-pink kancane (izoqedela ukupheka ngenkathi ihlala). Uma isikhungo sine pink kakhulu, buyela inkukhu kusigaba sokushisa okungaqondile bese upheka eminye imizuzu emihlanu.
- Vumela izinkukhu zezinkukhu ziphumule okungenani imizuzu eyi-10 ngaphambi kokukhonza, izinyoni zonke zidinga cishe imizuzu engama-30. Khonza okufudumele, okufudumele, noma ekamelweni lokushisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1173 |
| Inani lamafutha | 62 g |
| I-Fat egcwele | 17 g |
| I-Fat Unsaturated | 25 g |
| I-cholesterol | 380 mg |
| I-sodium | I-1,049 mg |
| Ama-carbohydrate | 25 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 123 g |