I-Huli Huli Marinade iyi-sauce ethandwa kakhulu e-taiyaki futhi enomusa kakhulu ethandwa kakhulu eHawaii . Ingxube elula yoshukela omuncu obomvu, isoso soysi, i-ginger, nezinye izinhlobo ze-aromatics. I-Huli huli marinade isetshenziselwa ukuhamba ngezinkukhu noma inyama yengulube, okuvame ukuphekwa ku-rotisserie futhi njalo njalo phezu komlilo ovulekile njengoba kufanekiselwa ngakwesokudla. I-grill izokwenza ukukhohlisa.
"Huli" lisho "ukujika" ngesiHawaiian, futhi i-legend inegama lokuthi igama livela eqinisweni lokuthi umdali walo, u-Ernest Morgado, walenza ngokupheka inkukhu enogwetshiwe phakathi kwama-grills amabili, ukuguqula ama-grilli ezinhlangothini zawo ukuze wenze kanjalo . Ngenhlanhla kulabo abathanda ukugcina izinto kulula, i-sauce iyinambitha kangangokuthi ingaphezu kokwenza noma yini engekho ekhanda elilodwa elivamile lekhaya elilodwa.
Zizwe ukhululekile ukudlala nxazonke nge-sauce. Engeza ukukhahlela kwe-red pepper flakes noma ushukela oshisayo ngisho noma ngokuqinisekile akuyona yendabuko! Le recipe yanele izinkukhu eziyizinkulungwane ezingu-1 noma ezincane ezimbili noma amaphilisi angama-5 kuya kwangu-6 wezinkukhu (bheka iresiphi ethize ye- Huli Huli Chicken lapha ) noma inani elifanayo lezinkukhu. Iphindwe kabili ngisho nokuphindwe kabili uma udlala iqembu elikhulu noma luau engqondweni.
Okuzokwenza
- 1/4 inkomishi ushukela obomvu
- 1/4 indebe ye-soy sauce
- 2 wezipuni omisiwe sherry
- 2 wezipuni ketchup
- I-1-inch piece piece
- i-ginger esisha
- 1 i-clove garlic
- Okuzikhethela: ama-2 amathisipuni amafutha we-sesame agwetshiwe
- Okuzikhethela: 1/2 isipuni se-Worcestershire sauce
- Okuzikhethela: 1/4 isipuni I-red pepper flakes noma ushukela oshisayo
Indlela Yokwenza
- Esikhathini esitsheni esiphakathi, hlanganisa ushukela omnyama, i-soy sauce, i-sherry ne-ketchup. Hlanganisa ukuhlanganisa konke ndawonye bese uqothula ngokuphelele ushukela kwezinye izithako.
- I-peel ne-mince noma grate i-ginger; engeza kumsanisi. Peel bese unciphisa ugarlikhi; yengeze kumsanisi, futhi. Faka amafutha omusi wesobho, i-Worcestershire sauce, kanye / noma ama-flakes abomvu noma i-sauce eshisayo, uma uthanda.
Sebenzisa i-sauce ibe yinkukhu noma inyamazane yengulube (ngiyisebenzise emifinini ukuze kube nomphumela omuhle, futhi).
Hlanganisa inyama okungenani ihora (elimboziwe futhi eliphephile) kuze kufike ubusuku bonke. Susa inyama kusukela emanzini ase-marinade ukuyopheka futhi usebenzise noma yikuphi marinade asele ukuze ubeke phansi noma ubhalele inyama njengoba epheka; vele uqiniseke ukuthi upheka inyama okungenani imizuzu engu-15 ngemuva kokugcina ubeka phansi noma uletha isiphuzo emathunjini ukubulala noma yikuphi amabhaktheriya akhiqizwa ukudla.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 80 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 516 mg |
| Ama-carbohydrate | 16 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |