Abantu baseJalimane abanampilo bayakuthanda i-joghurt (i-yogurt) kukho konke kusuka eziphuzweni kuya ku-dessert. Zama lokhu okugqoke isaladi se-yogurt yaseJalimane, i-jogurtsalatsauce mit zwiebeln (ngokwezwi nezwi, "isaladi yaseJalimane isaladi yokugqoka nge anyanisi") esilandeleni sakho esilandelayo i-lettuce ne-utamatisi noma uyisebenzise ukugqoka isobho, ilayisi noma isaladi le-Waldorf, noma fiphazela inyama ye- German fondue . U-anyanisi, i-dill, i-garlic kanye ne-chives unikeza lokhu ukugqoka i-zip.
EJalimane, ukhilimu omuncu kanye ne- yogurt , ngezinye izikhathi ne-mayonnaise, ngokuvamile kuvame ukusetshenziselwa ukwenza ama-sauces asheshayo, abandayo ukuze ahlanganise inyama noma amaqanda. Lezi zinsikazi zihle kakhulu kumaqembu ase-fondue nama- klops abandayo (i-meatball yaseJalimane) noma i- frikadellen (i-German meat patties), futhi. Sebenzisa lokhu iresiphi yokugqoka i-yogurt isaladi ukuze uqale ukucabanga kwakho. Nazi izindlela eziningi zokupheka ze-sauce zokudla izitsha zaseJalimane, ukuthanda nokupheka ngamatshe .
Okuzokwenza
- I-1/2 yendebe yogurt (ithafa)
- 2 amathisipuni ushukela (noma sweetener ukunambitha)
- 2 amathisipuni uviniga omhlophe wabhalsamu (noma iviniga elimhlophe-iwayini)
- 1 isipuni samafutha we-canola (noma amafutha ka-walnut)
- Okuzikhethela: isipuni 1 isadidi eshisayo esishisayo yaseJalimane
- 1 isipuni se-chives (oqoshiwe)
- 1 isipuni se-anyanisi (i-minced)
- 1 isipuni sedill (oqoshiwe)
- 1 ithisipuni garlic (minced)
Indlela Yokwenza
- Ngesitsha esincane, hlanganisa i-1/2 inkomishi yogurt ephahleni, amathisipuni amabili noma ukunambitha ushukela noma enye i-sweetener, 2 amathisipuni amaviniga amhlophe-balsamic noma iwayini elimhlophe-uviniga ne-1 isipuni samafutha we-canola noma amafutha ka-walnut. Engeza isardu yokuzikhethela. Umunwe wesinaphi uhamba kakhulu, ngakho-ke sebenzisa kuphela uma u fan fan yangempela. Ungazama ngokuqala ngokuncane futhi uhambe lapho.
- Gcoba i-chive 1 eqoshiwe, isipuni esingu-1 esilisiwe, i-dill 1 isipuni eqoshiwe kanye ne-1 ithisipuni eligcoke ugarlic.
- Vumela ukugqoka kuhlala emaminithini ambalwa noma kuze kube amahora ambalwa esiqandisini sama flavour ukushada. Khonza ekamelweni lokushisa noma u-chilled.
AmaSaladi Angaphezulu Nge-Lettuce:
- Isaladi saseJalimane sigqoke nge-Condensed Milk Recipe
- I-German Cream isaladi yokugqoka iresiphi
- I-German Sour Cream isaladi yokugqoka iresiphi
- Imifino Yonke Yemifino Ngokupheka KwamaJalimane
- Isiqondiso sokuthenga i-Lettuce
- Indlela Yokugcina I-Lettule Ukuyigcina I-Crisp
- Isiqondiso sokwenza isaladi ephelele exoshiwe
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 37 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 3 mg |
| I-sodium | 20 mg |
| Ama-carbohydrate | 2 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 1 g |