Lona isardard encane encane yesihle ngakhulela ngothando ezinja ezishisayo. Kuyinto elula kakhulu ukuyenza, futhi uma kwenziwa yilapho ingagcina ingunaphakade ngaphandle kokuthi iyakuthanda kakhulu uzoyidla ngokushesha.
Okuzokwenza
- 1/2 indebe ye-mustard imbewu ye-powder (umhlabathi owomile)
- 1/2 indebe yamanzi
- 1/3 indebe i-apple cider (noma uviniga omhlophe ocolile)
- 1 ithisipuni yonke ufulawa wenjongo
- 3/4 ithisipuni usawoti
- 1/4 ithisipuni turmeric
- 1/8 isipuni killic powder
- 1/8 isipuni umhlabathi paprika elimnandi
Indlela Yokwenza
- Yini eyenza le mustard yellow classic ngokunciphisa ukupheka it. Kungase kuzwakale ku-counter-intuitive, kodwa ukwenza isardadi ephuzi ngempela, engeza amanzi abandayo emhlabathini wesinaphi. Njengoba sihamba ukukhahlela laphaya, sizokhipha lesi sardu ngamaminithi ambalwa phezu kokushisa.
- Qala ngokufaka inzalo ngezimbiza zakho . Sebenzisa ingilazi eyodwa ye-glass-pint jar noma izimbiza ezine-ounce ezimbili. Ngenkathi imbiza (s) iminyanisa, yilungisa lwesinaphi:
- Hlanganisa zonke izithako epanini elingaphansi kuze kuhlangane kahle. Le nhlanganisela iyoba yilamanzi okwamanje. Yilethe emathumba phezu kokushisa okuphakathi. Ubilise imizuzu engu-7-8, uvuselele ngezikhathi ezithile.
- Susa ipanini kusukela ekushiseni bese uvumele isardu ipholile imizuzu emihlanu. Umasinara uzothuthuka kancane ngalesi sikhathi, kodwa ungakhathazeki uma kungenjalo njengoba uthanda umkhiqizo wokugcina. Ungalingwa ukuba wengeze umfutho wesinaphi ukuze uwususe: isinaphi sizoqhubeka nokukhuphula amahora angu-24 alandelayo noma ngisho nezinsuku ezimbalwa.
- Dlulisa isinaphi embizeni (glass) yama-glass egcizelelwe. Qinisekisa ngokucophelela izivalo (ama). Vumela izinga lokushisa lokushisa ngaphambi kokugcina isardadi esiqandisini.
Okubalulekile: Linda okungenani amahora angu-24 ngaphambi kokusampula isardada yakho. Mhlawumbe bekufanele ngibe nesineke njengenye yezithako ngoba lesi sikhathi sokulinda asikhethanga. Isinaphi esasungulwa ngokushesha sinomunyu. Ama-flavor mellows phakathi nosuku noma amabili. Kuyafaneleka ukulinda.
Umasinad ophuzi ozozenzela uzohlala esiqandisini kuze kube unyaka owodwa. Uma ufuna ukukugcina ekamelweni lokushisa kuze kube yilapho imbiza ivuliwe (ewusizo uma uyinika njengesipho), shiya isikhala sekhanda 1/4-intshi uma ugcwalisa imbiza. Yilungiselele ekugezeni kwamanzi abilayo amaminithi angu-5 ukufaka uphawu embizeni.
Qaphela: Qinisekisa ukuthi usebenzisa imbewu ye-mustard yomhlabathi yale recipe. Imbewu yesinaphi emnyama yayiyokwenza indlela yokuluma le mustard yesinono. Ngenhlanhla, umhlabathi omningi we-mustard powder otholakala ngokuhweba wenziwe ngembewu ye-mustard.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 127 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 0 mg |
| I-sodium | 698 mg |
| Ama-carbohydrate | 19 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 3 g |