Abafudumala bafaka lesi siphuphu esinomsoco ngephunga eliyingqayizivele nokunambitha. Yisebenzise ukwenza iziphuzo noma njengendlela yokuthakazelisa izithelo ezintsha, i-yogurt, nama-dessert.
Ungasebenzisa amalunga omdala omisiwe noma omisiwe kule recipe, kepha ukunambitheka kuhle kakhulu uma usebenzisa izimbali ezintsha. Ukuvuna yonke imicibisholo yemifula lapho ama-florets amhlophe asanda kuvulwa. Qiniseka ukushiya ezinye izimbali ezihlahleni ukuze wena (nezinyoni) ujabulele ama-elderberries ngasekupheleni kwehlobo.
Uma uvuselela izimbali zakho zasemfuleni ezitshalweni zasendle, yiba ngu-100% okuqinisekisiwe kwakho! Ufuna ukusebenzisa i- Sambucus canadensis noma i- Sambucus nigra .
Okuzokwenza
- 20 - 25 umbhalisa wama-elderflower
- 1 amanzi / 1 litre amanzi
- 2 1/4 amakhilogremu / i-1 kilogram ishukela
Indlela Yokwenza
- Hlanganisa ama-umbels embali bese ubanika ukuxubha okuhle ukuze ususe noma yiziphi izinambuzane noma izinsalela.
- Susa ama-florets amancane avela esitshaleni usebenzisa izikrini noma iminwe yakho ehlanzekile, uwaphonsa esitsheni esikhulu noma esitsheni esingasona esisebenzayo (akukho-iron cast, ithusi noma i-aluminium). Umquba noma ulahle iziqu. Izingxenye kuphela ezidliwayo ze- Sambucus yizimbali namajikijolo - zonke ezinye izingxenye ziyingozi. Izimbongolo ezimbalwa eziqhamukayo nezimbali kule recipe ngeke zikulimaze, kodwa ufuna ukulahla eziningi zazo.
- Yengeza ijusi lemon bese uthanda izimbali.
- Embizeni ehlukile, ulethe ushukela namanzi ngamathumba, ugqugquzele ukuchitha ushukela. Uma ushukela usuqothule ngokuphelele, uthele isiraphu eshisayo phezu kwamakhasimende amakhulu kanye ne-lemon. Faka kahle.
- Vala isitsha noma isitsha. Shiya ingxube ekamelweni lokushisa izinsuku ezingu-3 - 5. Phakathi nalesi sikhathi ukunambitheka kwabafaki bakhulile kuzofaka isiraphu.
- Nciphisa umkhuhlane we-elderflow isiphunga nge-sieve noma i-colander ehlanganiswe ne-cheesecloth noma i-butter muslin. Dlulisa isiraphu ukuhlanza izimbiza zeglasi noma amabhodlela.
Isiraphu ye-Elderflower izohlala esiqandisini inyanga eyodwa. Ngokugcina isitoreji ekamelweni lokushisa, ulethe isiraphu esinamandla ekubileni. Zithulule emitsheni yokuhlanza ehlanzekile noma amabhodlela oshiya isikhala sekhanda esingu-1/2-intshi. Inqubo ebhodini lokugezela yamanzi abilayo imizuzu engu-10. Uma usuliwe uphawu, isiraphu izohlala ekamelweni lokushisa okungenani ngonyaka (isitolo sivule izimbiza esiqandisini).
Ukunikeza iziphakamiso:
- A isipuni noma ezimbili isiraphu elderflower in seltzer noma club soda kwenza isiphuzo esiqabulayo.
- Engeza isiraphu yama-elderflower ewayini elimhlophe noma i-vodka ngenhloso yokuphefumula okumnandi.
- I-elderflower ye-drizzle ishisa phezu kwezithelo ezintsha (kuhle kakhulu nge-strawberries), i-yogurt, noma i-ayisikhilimu.
- Engeza i-spoonful encane yesiraphu yama-elderflower kusikhilimu esindayo ngaphambi kokuyihlaba nge-topping enhle kakhulu ye-dessert.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 165 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 1 mg |
| Ama-carbohydrate | 43 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |