I-Rhubarb Honey Drink yi-elixir epholile, ebandayo eyenziwe nge-rhubarb nobusi (izithako ezimbili ezivamile zaseMpumalanga Yurophu) I-quencher yangempela yokoma. I-tang evela e- rhubarb eyenza ifaniswe ne-cranberry juice cocktail.
Okuzokwenza
- 4 izinkomishi amanzi
- 1/2 indebe uju
- I-rhubarb eyi-1, ihlutshiwe uma kunesidingo, iqoshiwe
- 3 izinkomishi amanzi ashisayo
- I-Orange slice noma i-mint yokuhlobisa
Indlela Yokwenza
- Letha amanzi ukuba ubilise, ususe ekushiseni, ugqugquzele uju bese uvumela ukupholisa.
- I-rhubarb eqoshiwe ku-processor yokudla. Faka ifolishi esitsheni esiphakathi, uthele amanzi ashisayo phezu kwe-pulp nesembozo. Uma isitsha siphelile ngokwanele ukusingatha, faka esiqandisini amahora angu-2 noma kuze kube seqanda.
- I-pulp strap ngokusebenzisa isihlungo ube yingxube-uju yamanzi. Hlanganisa. Beka ama-cubes ema-glass amade amakhulu futhi uthele isiphuzo ngaphezulu. Hlobisa nge-orange slice noma sprig of mnint.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 174 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 15 mg |
| Ama-carbohydrate | 45 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 2 g |