I-Cottage pie ingenye yama- classic ekhishi elidala laseBrithani . Kuyaziwa ngokuba ukudla okunomusa, okugcwalisa, nokufudumala kanti nakuba ngokuvamile kubhekwa njengendlovu yasebusika, kuphelele noma nini nonyaka.
Ungasuswa ngenani lezithako kule ndlela yokwenza iresiphi lokhu kuwufanele umzamo.
Ukuze uthole i-pie esiphundu ngempela, sebenzisa inyama yenkomo entsha, noma uma ufuna ukuba yi-ultra thrifty, sebenzisa isinkwa esisele esivela ngeSonto ukuze uqiniseke ukuthi u-pie wakho uqobo.
Okuzokwenza
- 2 amakhilogremu / 900 amazambane (amazambane abhaka, ahlutshiwe futhi ahlukaniswe)
- 6 wezipuni ubisi
- 4 ama-ounces / 110 g ibhotela (cubed)
- Usawoti omuncu nomhlabathi omnyama
- I-1/2 isipuni sesinqumelo (noma ukudonsa)
- 1 indebe / 115 g anyanisi (oqoshiwe)
- 1 inkomishi / 115 g isanqante (oqoshiwe)
- I-clove i-garlic (i-minced)
- 2 izinkomishi / 450 g emhlabathini wenkomo
- 2 izinkomishi / 600 ml inyama yenkomo
- 2 wezipuni flat-leaf parsley (oqoshiwe)
- Okuzikhethela: 1 indebe / 115 g amakhowe amhlophe (oqoshiwe)
- Isipuni esingu-1 yonke ufulawa
- 1 isipuni ibhotela
Indlela Yokwenza
- Sishisa ihhavini kuya ku-375 F / 190 C / Gas Mark 5
- Beka amazambane epanini bese umboza ngamanzi abilayo. Bilisa ngobumnene kuze kube lula (cishe imizuzu engu-15) bese usula. Yengeza ubisi nebhotela ku-pan, ukushisa kuze kube yilapho ibhotela lixubha, engeza amazambane uphinde uhlanganise. Isizini nosawoti kanye nepelepele ukunambitha nokubeka eceleni.
- Hlanganisa isinqumelo noma ukudonsa ku-ovenproof skillet enkulu noma ejulile noma i-oven yaseDutch. Engeza u-anyanisi nesanqante bese ususa imizuzu engu-5. Engeza i-garlic bese upheka ngomunye umzuzu ukuqinisekisa ukuthi awushisi ugarlikhi.
- Yengeza inyama yenkomo futhi cishe 1/4 yesikhwama sezinyosi bese upheka, uvuselela njalo, kuze kube yilapho yonke inyama ibhalwa. Engeza isitoreji esisele, iparsley, amakhowe ozikhethela, nosawoti kanye nopelepele. Ukumboza ngesembozo esiqinile futhi upheke imizuzu engu-15.
- Hlanganisa ufulawa ube ibhotela le-1 lokufaka ibhonta. Engeza izingcezu ezincane ze-paste emhlabathini we-sauce, uvuselele kuze kube yilapho wonke ufulawa usuqothule, bese uphinda kuze kube yilapho wonke unamathisela usetshenziswa. I-sauce kufanele ifinyelele kancane.
- Ukumboza ngamazambane ahlahlwe. Fluff up the amazambane bese ufafaze ushizi ogayiwe bese ubhake kuhhavini evuthayo imizuzu 30 kuya 35 noma kuze kube yinto epholile futhi brown.
- Khonza ngokushesha ngezinhlobo zemifino enonyaka.
Izinguquko
- Uma unenkomo isuka kusukela ngeSonto egobile, umane usike esikhungweni sokudla bese ushiya isinyathelo sokupheka inyama yenkomo kule recipe. Engeza inyama yenkomo kanye nesitokisi ku-isanqante ne-anyanisi ingxube bese uqhubeka nesinyathelo 4 ngenhla. Ngokuyisisekelo, lokhu kuzobizwa ngokuthi i -pie yomalusi .
- Sebenzisa ama-sausages esikhundleni somhlaba wenkomo noma wewundlu.
- Sebenzisa amazambane ukuze wenze i-cottage pie yemifino.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 434 |
| Inani lamafutha | 22 g |
| I-Fat egcwele | 12 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 51 mg |
| I-sodium | 609 mg |
| Ama-carbohydrate | 52 g |
| I-Fiber Dietary | 7 g |
| Amaphrotheni | 11 g |