Utamatisi, ubhekeni, u-anyanisi kanye nezinhlobonhlobo ze-pepper ukunambitheka lezi peas ezimnandi ezise-black eyed. Isitsha senziwe ngama-peas anamahloni amathanga asemathini, ngakho-ke kuyisimo se-snap sokulungiselela.
Kungakhathaliseki ukuthi wenza lokhu isidlo sesidlo sakusihlwa sosuku lomNyaka omusha noma njengesitsha sokudla ukuze uthole ukudla kwansuku zonke, kuyaqiniseka ukuthi uyajabulisa. Khonza ama-peas ngamadaka we-cornbread asanda kubhakwa ukuze uthole ukudla okumnandi.
Ulawula i-spiciness yalesi sidlo. Engeza ezinye izipelepele ze-jalapeno oqoshiwe ukuze uthole ukushisa okungaphezulu, noma wengeze i-cayenne encane kakhulu engxenyeni.
Okuzokwenza
- Ama-ounces / 8-10 aqoqa ubhekeni (eqoshiwe)
- 3 ama-ounce amathini ama-peas anamehlo amnyama (angagciniwe)
- 2 anyanisi amakhulu (oqoshiwe)
- 1 1/2 izinkomishi green pepper bell (oqoshiwe)
- 1/2 indebe ebomvu i-pepper (oqoshiwe)
- 2 izinkomishi isilimo esidliwayo esinamagatsha anamanzi (oqoshiwe)
- 2 14.5-ounce amathini utamatisi * (oqoshiwe)
- I-4-ounce ingaba pepper obumnandi obukhulu be-chile (oqoshiwe)
- Izipuni ezintathu ze-jalapeno pepper (okufakwe emathinini, okuqoshiwe, noma ukunambitha **)
- Okuzikhethela: usawoti wokukhipha ukondla
- Okuzikhethela: i-pepper emnyama (esanda kumhlabathi, ukunambitha)
- Okukhethwa kukho: 1/2 kuya 1 ithisipuni pepper cayenne (umhlabathi)
Indlela Yokwenza
- Esikhathini esikhulu, esinama-skillet esindayo noma se-pan, pheka ubhekoni kuze kube yilapho amafutha enziwe .
- With spoon slotted, udlulisele ubhekoni ehovini enkulu Dutch noma stockpot; ugqugquzela emanzini amathathu ama-peas anamehlo amnyama.
- Ku-bacon drippings e-skillet engeza u-anyanisi oqoshiwe, pepper eluhlaza obomvu nokubomvu, nesilimo esidliwayo esinamagatsha anamanzi. Ukupheka, uvuselele kuze kube yilapho u-anyanisi eguquguqukayo futhi imifino isethenda.
- Dlulisa ingxube ye-anyanisi ephekiwe ne-pepper kuhhavini yaseDutch bese ufaka utamatisi oqoshiwe, pepper oqoshiwe we-chile kanye nama-pepper jalapeno oqoshiwe, uma usebenzisa.
- Letha ingxube kumathumba phezu komlilo ophakathi. Nciphisa ukushisa kuya phansi; ukumboza nokumisa imizuzu engu-30 kuya ku-40.
- Engeza usawoti kanye nomsundu omnyama omusha, ukunambitha. Engeza isipuni se-1/2 kuya ku-1 sepilisi yomhlabathi cayenne, uma kufunwa, ama-peas spicier.
- Khonza lezi peas ezibabayo ezivundiwe zishisa ngesibhakabhaka esisha.
Yenza 8 ukuhlinzeka ngokukhululekile.
* Ungathatha amathini amathathu we-ounce amathe utamatisi aqoshiwe (pepper noma elishisayo) noma amathini amabili we-14.5-ounce we-sily silti style style for the amathini amabili amathe utamatisi, futhi ushiye umuthi we-pepper obomvu obomvu obomvu .
** Uma ufisa, sebenzisa i-pepper jalapeno ehlanzekile eqoshiwe esikhundleni se-pepper jalapeno.
Iziphakamiso zabafundi
"Mina nomyeni wami sasifuna iresiphi ye-peas eyimnyama, njengoba kufanele ibe nenhlanhla yokudla ngosuku loNyaka Omusha. Ukhethile lokhu ngenxa yebhekoni, futhi ngenxa yokuthi i-jalapenos eqoshiwe yathandeka. i-recipe njengoba nje kuphawuliwe, ikakhulukazi. Sasebenzisa ama-ounces angu-12 we-bacon futhi sikupheka kahle, siwaphonsa epanini. Sasebenzisa futhi ama-peas omnyama omisiwe esiwacholile kuqala ngokulandela izikhombisi esikhwameni. ukuphuza umlomo. Wonke ama-flavour adumile ngokumangalisayo futhi wonke umuntu wayethanda! Ngokuqinisekile lokhu kuzoba isiko sethu sonyaka omusha. Sasiyikhonza ngemifino ye-collard yase-Southern ekwakhelwe ekheniwe kanye ne-Marie Callender's 'cornbread nebhotela lezinyosi.' SF
Ungase futhi uthande le recipe .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 323 |
| Inani lamafutha | 12 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 31 mg |
| I-sodium | 566 mg |
| Ama-carbohydrate | 33 g |
| I-Fiber Dietary | 12 g |
| Amaphrotheni | 21 g |