Lezi zinambitheka ezinomsoco, amaSpinach, neCaramelized Onion Tart ne-Balsamic Reduction yenza inkanyezi enhle kakhulu yeShabbat noma yokudla kwamaholide. Ama-anyanisi e-caramelized yiyona isithako sezinkanyezi, futhi nakuba elula ukwenza, adinga ukubekezela. Zipheke kancane kancane phezu kokushisa okuphansi, futhi uzothola inqwaba enamanzi, amnandi anyanisi anyanisayo.
Futhi nansi ithiphu langaphakathi: nakuba ukwazi indlela yokwehlisa ibhalsamu kuyinkhono ewusizo yokuba nekhitsheni lakho lekhishi, kukhona okunye okukhethwa kukho kosher kuya kukhetho le-DIY. Usuku Lomama, umthengisi wokudla okhethekile ozinikezele kuzo zonke izinto, kahle, usuku, wenza usuku oluhle kakhulu uviniga uviniga. Kuyinto enempilo futhi eyinkimbinkimbi, futhi mhlawumbe ukulinganisa okuseduze kwe- Aceto Balsamico Tradizionale etholakala emakethe ye-kosher namuhla.
Ukuguquguquka kwezidakamizwa: Uma wenza isidlo sezimbuzi, ushizi wezimbuzi noma i-Parmesan ungenza okungeziwe kakhulu kule tart yemifino. Ungaphinda ukhethe i-butter-puff yonke, okufana nomkhiqizo oqinisekisiwe we-Dufour Pastry Kitchens.
Okuzokwenza
- Ishidi eli-1 le-puff pastry (ivuliwe, iqhwa, i-thawed)
- 3 wezipuni amafutha omnqumo (extra-virgin, ehlukaniswe)
- Amazambane ama-2 amancane (ama-ounces ama-4 ngamunye, agwetshiwe futhi anqunywe ama-1/4 "ama-round round)
- 1 anyanisi ophakathi (cishe ama-ounces ayisishiyagalombili, ahlutshiwe, ayingxenye, futhi ahlanjwe kakhulu)
- 3 clove garlic (ehlutshiwe futhi oqoshiwe)
- I-ounces isipinashi (amaqhwa, aqotshiwe)
- 1/4 indebe ye-balsamic uviniga
- 1 isipuni uju
- 1 uphasa usawoti (ulwandle)
- Phakamisa i-pepper emnyama (1 phansi)
Indlela Yokwenza
1. Hlangisa ihhavini ku-425 F. F. Faka ipani leshidi ngephepha lesikhumba noma foil. Esigodini esikhulu, uphonsa amazambane amazambane nge-1 isipuni samafutha omnqumo. Spread amazambane ngobuningi olulodwa epanini elenziwe elenziwe. Gcoba amazambane kuze kube yilapho besethenda futhi izansi ziqala ukuthuthukisa ama-speckles asundu, cishe imizuzu engu-15. Hamba ngomusa amazambane bese ugosa imizuzu engu-3 ukuya kwemihlanu ngaphezulu.
Susa kusuka kuhhavini, inkathi ukunambitha nosawoti olwandle kanye nosawoti omnyama, bese ubeka eceleni.
2. Iphunga elifudumele le-1 lamafutha omnqumo esikhwameni esinzima esabekwe phezu kokushisa okuphakathi. (A cast iron skillet iyinto ekahle.) Faka u-anyanisi uphinde ugijime kuze kube yilapho uqala ukujika futhi uguqule, cishe imizuzu emihlanu. Fafaza u-anyanisi ngesinci kasawoti. Nciphise ukushisa kuya ephakathi, bese uqhubeka upheka ama-anyanisi, ususa yonke imizuzu embalwa, kuze kube yilapho ewuhlaza obunzima begolide, cishe imizuzu engu-30. ( Ithiphu: Gcina amehlo anyanisi, bese uvuselela lapho labo abasondelene kakhulu ne-pan beqala ukuguquka okujulile. Lokhu kuzokusiza ukuba ufinyelele ngisho ne- caramelization ngaphandle kokuvutha anyanisi.)
3. Sebenzisa i-tongs ukudlulisa anyanisi e-caramelized dish. Engeza isipuni 1 samafutha omnqumo esikhwameni esifanayo owawujwayele ukupheka anyanisi. Engeza ugarlikhi nesipinashi bese usuka kuze kube isipinashi siphekwe, cishe imizuzu emihlanu. Susa kusukela ekushiseni, inkathi ukunambitha nolwandle usawoti kanye nosawoti omnyama, bese ubeka eceleni.
4. Beka ishidi lokunamathisela emgqonyeni ebhodini eliphekile lokubhaka bese uvula. Ukusebenzisa ummese obukhali, qhafaza umgoqo we-1/4 "ohlangothini ngalunye lwephepha lokupenda elimhlophe. Qaphela ngokucophelela le midlalo emaphethelweni wekhasi elikhulu lepasta ukudala ifreyimu yokugcwalisa.
5. Hlanganisa amazambane amazambane ngokulinganayo phezu kwe-puff pastry. Saka isipinashi phezu kwamazambane ukuze sifinyelele emaphethelweni angaphakathi kwesikhwama se-pastry. Okulinganayo ngokulingana nama-anyanisi e-caramelized.
6. Faka i-tart kuhhavini eliphefumulelwe kuze kube yilapho i-pastry iluhlaza okwesibhakabhaka, cishe imizuzu engama-25 kuya kwangu-30.
7. Ngesikhathi i-tart ibhaka, yenza ukunciphisa. Beka uviniga nebhalsamu uju epanini elincane. Letha emathumba, bese unciphisa ukushisa kuya phansi. Vumela iviniga ukupheka phansi, ivuselela ngezinye izikhathi, ize ikhulise kancane futhi inciphise cishe ingxenye. Susa kusukela ekushiseni bese ubeka eceleni.
8. Uma i-tart isiqedile ukubhaka, yisuse ehhavini bese uvumela ukupholisa kancane. Ukushayela ngokunciphisa ibhalsamu ngaphambi nje kokukhonza. Jabulela!
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 587 |
| Inani lamafutha | 34 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 13 g |
| I-cholesterol | 0 mg |
| I-sodium | 314 mg |
| Ama-carbohydrate | 63 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 10 g |