Isidlo Sokudla KwamaRoma Ngokwenyama Yesibili I-Wellington Recipe

Kunezitsha ezimbalwa ezinhle kakhulu kunezinkomo zikaWenington. Inkabi ejwayelekile yaseWellington yenziwa nge-single, enkulu yezinkomo. Le iresiphi elula ye-Wellingtons ngayinye yabantu ababili ihlanganisa i-filet mignon kanye ne-mushroom i- duxelles ehlanganiswe emgqonyeni we- puff , obhakwayo. Le recipe ishiya ukuhlanganiswa kwendabuko ye- foie gras .

Inyosi iWelington nayo ilula ngokumangalisayo ukuyenza uma i-prepped usuku kusengaphambili bese igxila kuhhavini bese ibhakwa imizuzu engu-30. Iphelele kunoma yisiphi isenzakalo - izinsuku zokuzalwa, usuku luka-Valentine, usuku lomama noma usuku lukababa. usuku lokuzalwa, usuku luka-Valentine, usuku lomama noma usuku lukababa.

Le recipe ilula, kodwa ihlanganisa izinyathelo eziningana, ezinye zazo zilula ukubonisa kunokuchaza. Nasi isifundo sezithombe ukukuthatha ngezinyathelo. Kubonakala njengamabhakithi wezigidi futhi uthanda njengezulu.

Okuzokwenza

Indlela Yokwenza

Pheka amafayili

  1. Amafayili avame ukuma ngendlela engavamile. Uma kungokwakho, sebenzisa uhlangothi lwekhishi i-twine ukuze uwabophe nxazonke.
  2. Amafayili wezinkathi zonyaka ngokukhululekile ngosawoti kanye nopelepele.
  3. Sishisa isikhombisi esingama-10 intshi skillet phezu komlilo ophakathi. Engeza ibhotela kanye ne-swirl epanini ukuze uncibilike.
  4. Pheka amafayili ezinhlangothini zombili cishe imizuzu engama-3 kuze kube yilapho uboshwe kahle, bese ubhala emaphethelweni. Njalo hlola ukushisa kwangaphakathi kwamafayela. Akufanele bapheke esikhathini esingaphezu kuka-120 F esikhungweni ngoba bazoqhubeka bepheka kuhhavini (bona inothi elingezansi).
  1. Vumela amafayili ukuba apholile, bese ugoqa ukugoqa epulasitiki nokukhahlela okungenani amahora amabili.

Hlanganisa uphinde upheke i-Dish

  1. Yenza i- duxelles yama - mushroom .
  2. Sakaza amakhowe phezu kwamafayela.
  3. Sishisa i-ovini ku-400 F.
  4. Hlanganisa iqanda kanye ne-1 isipuni amanzi ukuze ugeze amaqanda .
  5. Gcoba amafayili ekudleni okwenziwe nge-puff ngokusho kwezinyathelo ezichazwe kusifundo sesithombe .
  6. Shayela nge-egg wash, indawo epanini bese ubhake phakathi kwehhavini kuze kube nsundu yegolide, cishe imizuzu engama-30.
  7. Uma ungathanda i-sauce ye-Wellingtons, le sauce le- mushroom isiphundu .

Qaphela: Amafayili aphulwa ngamabomu bese ehlanzwa ukuze avimbele ukuba bangene ngaphezu kwesinyathelo sokugcina. Kumele baphume kuhhavini ephakathi kwe-ovary emva kokubhaka kokugcina. Uma ungenayo i-digital-read read thermometer ne-thermometer ye-probe ye-digital, uyayidinga. Zishibhile futhi zibalulekile ukupheka kahle inyama .

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 1117
Inani lamafutha 65 g
I-Fat egcwele 15 g
I-Fat Unsaturated 17 g
I-cholesterol 289 mg
I-sodium 671 mg
Ama-carbohydrate 57 g
I-Fiber Dietary 2 g
Amaphrotheni 72 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)