Le nyama yaseJalimane i-fondue noma i- fleischfondue, iphekwe emthonjeni oshisayo esikhundleni samafutha ashisayo, okuyinto enhle futhi ephansi kwamafutha, abantu abaningi abakhethayo.
Ngoba amathumba omhluzi angama-212 F (100 C), inyama izothatha isikhathi eside ukupheka, kodwa lokho kuthuthukisa kuphela isipiliyoni seqembu. Qiniseka ukuthi ukhonza isaladi eluhlaza kanye nesinkwa esisha noma i-baguette ukuze unciphise ukulinda.
Okuzokwenza
- Ngokuba umhluzi:
- 1 anyanisi esikhulu, ehlutshiwe futhi enqunywe ngesigamu
- Ama-ounces angu-4, aqoshiwe (cishe 1 indebe)
- 3 kuya ku-4 izaqathe, zihlutshiwe futhi zibe yizicucu ezinkulu
- Ama-ounces angu-4
- celeriac noma 3 izimbambo esidliwayo esinamagatsha anamanzi, oqoshiwe
- 1 leaf leaf
- 1 ithisipuni yonke peppercorns emnyama
- 1 1/2 quarts stock yemifino noma umhluzi
- Kulo nyama:
- I-pound tenderloin noma ama-cocks angenalutho angenalutho
- I-1 pounds exubile inyama (1/2 ingulube, inyama yenkomo 1/2)
- 1 iqanda elikhulu
- 2 izinkwa ezimhlophe, uthathe isinkwa
- 1 ithisipuni usawoti
- I-pepper emnyama kanye
- umhlabathi we-paprika ukunambitha
- 3/4 i-pound cocktail sausages, uthathe ubude obuyi-1 intshi
- Imifino:
- 1 ukholifulawa
- I-zucchini eyi-1
- Ngokuba ama-Sauces:
- 1 indebe ukhilimu omuncu
- 1/2 indebe yogurt
- 1/4 indebe chives
- I-paprika enhle ukunambitha
- Okuzikhethela: ijusi lemon ukuze ukunambitha
- 1 inkomishi schmand noma creme fraiche
- 1/4 indebe ye-parsley
- Isipuni esingu-1 Diadon lwesinaphi
- Usawoti ukunambitha
- Pepper ukunambitha
Indlela Yokwenza
Lungisa umhluzi
- Esigumbini esikhulu, gcoba ubuso obunqunyiwe be-anyanisi ngaphandle kwamafutha.
- Engeza ama-leeks, izaqathe, i-celeriac, i- leaf leaf , i-peppercorns, nomhluzi.
- Letha konke ukumbumbulu bese upheka okungenani imizuzu engu-15. Uma sekuyisikhathi sokudla, faka umhluzi ube ngumbumbi we-fondue bese ubeka etafuleni phezu komthombo wokushisa we-fondue yakho.
Lungiselela ukudla kanye nemifino
- Ngesikhathi umhluzi ubonakala, unqume ingulube ibe yizicucu ezinomlingo.
- Hlanganisa inyama emhlabathini neqanda nezinkwa ze-breadcrumbs, i-paprika, usawoti kanye nopelepele. Yenza ama-meatballs azinyosi nendawo endaweni esiqandisini kuze kube yisikhathi sokukhonza.
- Indawo ye-cocktail ye-sausage tincetu esiteshini sokukhonza.
- Hlanza futhi uhlukanise i-cauliflower ibe yizinhlamvu ezilumayo.
- Sika i-zucchini ibe yizintambo, ubude obude, bese ungena ezicucu ezingu-1-intshi. Beka ezindaweni zokukhonza ezihlukene.
- Gcina yonke into ehlanganisiwe futhi epholile kuze kuqale iqembu.
Lungisa ama-Sauce
- I-Sauce 1: Hlanganisa cishe 1/4 indebe yezinkomishi emasongweni amancane nendawo endishini nge ukhilimu omuncu. Engeza usawoti, pepper, i-paprika kanye nejusi lelamula ukuze unambitha.
- I-Sauce 2: Hlanza uphinde ugobe i-parsley ukugcwalisa indebe ye-1/4 noma ngaphezulu. Hlanganisa ne-crème fraiche, lwesinaphi, nosawoti uma kunesidingo.
Ukusetha i-Real Fondue Party
- Uma sekuyisikhathi sokudla, faka ibhodwe le-melue eligcwele umhluzi emfudumeni ( ukuvuselela ) phakathi kwetafula. Umuntu ngamunye kufanele abe nomfutho wakhe we-fondue. Beka izitsha zokukhonza ngokudla etafuleni bese uvumela wonke umuntu ukuba adlule bese efaka inyama nemifino epulatifheni yabo.
- Umuntu ngamunye ubeka eyodwa noma ezimbili izingcezu zokudla emfolokheni we-fondue bese uyiphonsa emhluzeni omile. Ngemuva kwemizuzu emibili noma ngaphezulu, izidumbu zenziwa. Zisuswa emfolokheni kuya epulatifeni futhi izimbiza ezintsha zifakwe emfolokheni we-fondue.
- Umuntu ngamunye uneza idolip of the sauces epulatifheni yakhe bese uphonsa ukudla kwakhe okuphekwe kuwo.
- Izinhlanganisela eziningi ezahlukene zingenzeka. Abanye abantu bathanda ukuphuza umhluzi emva kokudla sekuphelile ukupheka. Isiphakamiso esisodwa ukuqhuma amaqanda amabili bese uwafaka emgqeni (njengokwesobho se- egg-drop ) bese uyisithuthukisa izivakashi.
- Ukuze uthole okwengeziwe kumaqembu we-fondue azo zonke izinhlobo, sicela ubheke Ukuzijabulisa ngeFondue.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 944 |
| Inani lamafutha | 52 g |
| I-Fat egcwele | 21 g |
| I-Fat Unsaturated | 19 g |
| I-cholesterol | 358 mg |
| I-sodium | I-1,260 mg |
| Ama-carbohydrate | 51 g |
| I-Fiber Dietary | 8 g |
| Amaphrotheni | 70 g |