Eggnog ngaphandle kwamaqanda ? Akukho i-tofu encane ne-soymilk ayikwazi ukusingatha. Le " eggnog " engenaqanda ayinamandla kakhulu futhi izojabulisa ngisho nalabo abathi abathandani isisu. Yenza lokhu kuhlanganiswa kwe-eggnog engenaqanda ngaphambi kwesikhathi, bese uhlangana nama-ice cubes ngaphambi nje kokukhonza.
Okuzokwenza
- Ama-ounces tofu angu-21 (ukuqina okungeziwe okuqinile)
- 2 izinkomishi
- soymilk
- 2/3 indebe ye-turbinado (noma ishukela elibomvu elimnyama, noma i-sucanat; noma sebenzisa i-1/2 indebe uju noma i-1 inkomishi esiphundu esiphuzayo)
- 1/4 ithisipuni usawoti
- 1 indebe yamanzi (ebanda)
- 1 inkomishi
- rum (noma
- i-brandy )
- 4 1/2 isipuni vanilla akhiphe
- Ama-cubes angu-20
- Garnish: nutmeg
Indlela Yokwenza
- Faka i-tofu ekhontekile kanye ne-soymilk ku-blender noshukela nosawoti.
- Hlanganisa kuze kube bushelelezi kakhulu.
- Khipha lokhu kwisitsha esikhulu noma imbiza, bese ushaya amanzi, rum noma brandy kanye vanilla.
- Hlanganisa kahle, ikhava nesifriji kuze kube yisikhathi sokukhonza.
- Ukuze usebenze, fanisa isigamu senhlanganisela ku-blender enezinhlamvu ezingu-10 zeqhwa kuze kube yilapho ibonakala.
- Phinda ngesinye isigamu.
- Khonza ngezibuko nge-nutmeg efafazwe phezulu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 194 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 0 mg |
| I-sodium | 28 mg |
| Ama-carbohydrate | 20 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 7 g |