Kusukela ku-Aztec Aphrodisiac kuya eMelika yaseMelika
I-avocado ehlwanyelwe (i- Persea americana ) ivela endaweni yesehlakalo e-Mesoamerica cishe abangaba ngu-500 BC abaqashi beSpanishi bafunda ngezithelo ezinomusa ezivela e-Aztec ekhulwini le-16, beqaphela isimo sawo sendawo njengokubili okumnandi kanye ne-aphrodisiac. Ekugcineni bawayisa eYurophu. I-avocado ithola igama layo kusukela ku-Nahuatl elithi ahuacatl , okusho ukuthi "i-testicle." Ku-Aztec, i-avocados, ekhula ngamabili, yayiyimifanekiso yothando nokuzala.
I-Alligator Pear
Uhlu lwe-1696 lwezitshalo zaseJamican luchaza i-avocado, libhekisela kulo njengesihlahla somuthi we-alligator. UHenry Perrine, umlimi wezinyoni, watshala i-avocad eFlorida ngonyaka ka-1833. Kodwa abazange babe isitshalo semali kuze kube yilapho kamuva.
Ekuqaleni kwawo-1900, abalimi baseCalifornia baqala ukukhuphula amapheya e-alligator. Kodwa nakuba igama lesiNgisi elivamile lifaniswa nalesi sikhumba esiluhlaza esikhulayo salesi sithelo esingavumelekile esingavamile, inhlangano yabalimi abasandula ukukholelwa babengakholelwa ukuthi bayayithengisa ngempumelelo ngaleyo ndlela. Babuyela emuva ku-moniker yase-native, i- ahuacatl , eyayisetshenziselwa izikhulumi zase-Spanish ne-avocado ngesiNgisi.
Ukukhula Okuphansi kuya Kokudluliswa Okubanzi
Ngaphandle kweCalifornia, eFlorida naseHawaii, lezi zintathu zisho ngabalimi bezohwebo, i-avocado abanjwe kancane kancane. Kwaze kwaba sekupheleni kwekhulu lama-20 ukuthi abathengi ezweni lonke baqala ukufuna izithelo ezingavamile ezingavamile, empeleni yi-berry eyodwa-seeded.
Ukunciphisa imikhawulo yokungeniswa kwama-avocados aseMexico asekhulile ema-1990s yasiza ukufunwa kwamafutha ngokuhlinzeka ngokwanele ezitolo zezitolo ezingaphandle kweCalifornia.
Ukwazisa okubanzi kwe-avocado kwafika ngempela ngekhulu lama-21, noma kunjalo. Ngokusho kweBhodi ye-Hass Avocado, eminyakeni engu-15 inani lezinqamu ze-avocado ezithengiswa izikhathi ezine e-United States, ezingaphezu kwamapounds angu-2 billion ngo-2015.
I-Super Bowl ngeSonto 2016 yabona abaseMelika bedla cishe amapremu angu-140 we-avocado ngosuku olulodwa nje, ikakhulukazi ngendlela ye-guacamole.
I-Case for Avocados
Ama-avocados ama-Hass aqoshiwe, akhulile eNingizimu California futhi angeniswa eMexico, ayesebenza kakhulu ezimakethe zase-US, elandelwa yi-Fuerte, inguqulo enemibala emincane, enebalabala. I-potassium ephakeme ne-okuthiwa "amafutha amahle," i-avocados iye yaba ngumthandi wezidakamizwa. Kungenzeka ukuthi babe yi-standard standard-bearer ngaphezu kwe-apula ngokuhlakanipha komunye ngosuku ukuze agcine udokotela kude. Abakhululekile be-cholesterol ngokwabo, basiza i-cholesterol embi futhi iqukethe amavithamini namaminerali angu-20 abalulekile, konke ngama-calories angu-50 kuphela okusebenzayo. Ziqukethe inani eliphawulekayo lamaprotheni, engavamile isithelo.
Ngaphandle kokusetshenziswa okusobala ku-guacamole futhi okucwengekile kuma-saladi noma ama-sandwich, ama-avocada angangena imayonnaise, athathe ibhotela kuzimpahla ezibhakiwe futhi abe yisisekelo esihle se-ayisikhilimu noma ama-smoothies. Ungawagcoba, uwagqoke, uwaxube futhi uwathobele noma uwashintshe ube yi-cake frosting. Noma umane uwafake epulatifeni, uphonsa ijusi elimnandi phezulu bese ufaka ukusabalalisa kwama-flakes omisiwe omlilo.
Okuningi mayelana nama-avovocos
Kuthakazeliswa yi-versatility yalezi zithelo ezinomsoco?
Hlola lezi ezinye izinsiza ze-avocado ukuze ufunde kabanzi:
• Ukuvimbela Ukugcina nokukhethwa
• I- avovoc Varieties, Amaqiniso nokusetshenziswa